Hour Meditation Thoughts of Awakening Quote 286<\/a><\/p>\nAnswer fear with peaceful silence. <\/em>
\nState the fear clearly, <\/em>
\nand then look at it with peaceful silence. <\/em>
\nDo not address fear at its level. <\/em>
\nAnswer it with peace. <\/em><\/p>\nRespond to upset with peaceful silence. <\/em>
\nNotice the upset without fear, <\/em>
\nand then rest in peaceful silence. <\/em>
\nDo not attempt to calm upset with reasoning at its level. <\/em>
\nRespond to it with peace. <\/em><\/p>\n~ From our Holy Spirit<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation. Thoughts of Awakening Quote 286 Hour Meditation Thoughts of Awakening Quote 286 Answer fear with peaceful silence. State the fear clearly, and then look at it with peaceful silence. Do not address fear […]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[88,102],"tags":[],"class_list":{"0":"post-34602","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sidebar","7":"category-toa-meditation","8":"entry"},"yoast_head":"\n
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