Relax.
\nTake a break.
\nBe still,
\nif only for a moment.<\/p>\n
Feel love
\nand have gratitude
\nfor everything you find
\nin stillness.<\/p>\n
Do not worry
\nthat you were not still enough.
\nDo not worry
\nthat the length was too short.
\nAny worry is noise
\nthat pulls you away from stillness.<\/p>\n
Have gratitude
\nfor whatever bit of stillness you reach,
\nhowever brief
\nand however fleeting.<\/p>\n
Gratitude is love,
\nand in love
\nyou extend stillness.<\/p>\n
~From our Holy Spirit<\/p>\n","protected":false},"excerpt":{"rendered":"
Relax. Take a break. Be still, if only for a moment. Feel love and have gratitude for everything you find in stillness. Do not worry that you were not still enough. Do not worry that the length was too short. Any worry is noise that pulls you away from stillness. Have gratitude for whatever bit […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[47,101,88],"tags":[],"class_list":{"0":"post-31925","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-daily-quote","7":"category-gentlehealingtips-year2","8":"category-sidebar","9":"entry"},"yoast_head":"\n