{"id":31808,"date":"2018-07-12T01:55:44","date_gmt":"2018-07-12T07:55:44","guid":{"rendered":"https:\/\/awakening-together.org\/dev2\/?p=31808"},"modified":"2018-07-07T08:37:40","modified_gmt":"2018-07-07T14:37:40","slug":"thoughts-of-awakening-quote-170-meditation-with-karen-worth","status":"publish","type":"post","link":"https:\/\/awakening-together.org\/dev2\/thoughts-of-awakening-quote-170-meditation-with-karen-worth\/","title":{"rendered":"Thoughts of Awakening Quote 170 \u2013 Meditation with Karen Worth"},"content":{"rendered":"<p style=\"text-align: center\">Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.drivehq.com\/file\/df.aspx\/publish\/RAkers\/RDAPublicFolder\/AwakeningTogether\/MeditationAudios\/170 RDA Quote.mp3\">Thoughts of Awakening Quote 170<\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.drivehq.com\/file\/df.aspx\/publish\/RAkers\/RDAPublicFolder\/AwakeningTogether\/MeditationAudios\/170L RDA Quote.mp3\">Hour Meditation Thoughts of Awakening Quote 170<\/a><\/p>\n<p style=\"text-align: center\"><em>How does one quiet the mind? <\/em><br \/>\n<em>One starts by choosing <\/em><br \/>\n<em>not to fear <\/em><br \/>\n<em>anything the mind is saying. <\/em><\/p>\n<p style=\"text-align: center\"><em>One watches each idea and picture <\/em><br \/>\n<em>with the intent <\/em><br \/>\n<em>to set that idea or picture aside <\/em><br \/>\n<em>and be still. <\/em><\/p>\n<p style=\"text-align: center\"><em>One continues watching <\/em><br \/>\n<em>with this intent in place <\/em><br \/>\n<em>until the mind has become <\/em><br \/>\n<em>empty, quiet and still.<\/em><\/p>\n<p style=\"text-align: center\"><em>One pauses to listen to the silence. <\/em><br \/>\n<em>One feels the Heart <\/em><br \/>\n<em>through the emptiness of mind. <\/em><br \/>\n<em>One rejoices and has gratitude <\/em><br \/>\n<em>that a moment of peace <\/em><br \/>\n<em>has been given. <\/em><\/p>\n<p style=\"text-align: center\"><em>~ From our Holy Spirit<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation. Thoughts of Awakening Quote 170 Hour Meditation Thoughts of Awakening Quote 170 How does one quiet the mind? One starts by choosing not to fear anything the mind is saying. One watches each [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[88,102],"tags":[],"class_list":{"0":"post-31808","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sidebar","7":"category-toa-meditation","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thoughts of Awakening Quote 170 \u2013 Meditation with Karen Worth - Awakening Together<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakening-together.org\/dev2\/thoughts-of-awakening-quote-170-meditation-with-karen-worth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thoughts of Awakening Quote 170 \u2013 Meditation with Karen Worth - Awakening Together\" \/>\n<meta property=\"og:description\" content=\"Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation. Thoughts of Awakening Quote 170 Hour Meditation Thoughts of Awakening Quote 170 How does one quiet the mind? One starts by choosing not to fear anything the mind is saying. 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