{"id":25033,"date":"2017-09-27T01:50:04","date_gmt":"2017-09-27T07:50:04","guid":{"rendered":"https:\/\/awakening-together.org\/dev2\/?p=25033"},"modified":"2017-09-19T07:53:42","modified_gmt":"2017-09-19T13:53:42","slug":"tips-regina-lesson-250","status":"publish","type":"post","link":"https:\/\/awakening-together.org\/dev2\/tips-regina-lesson-250\/","title":{"rendered":"Tips from Regina ~ Lesson 250"},"content":{"rendered":"<p><strong>What is the World?<\/strong><\/p>\n<p>This is our last day with our special theme, \u201cWhat is the World?\u201d It is good to read it slowly and contemplatively today. Notice the main themes in this special theme, all of which we have covered in our daily tips.<\/p>\n<p><strong>Let me not see myself as limited.<\/strong><\/p>\n<p>In two of our recent recommended meditations, the instructions have asked us to keep an open mind.<\/p>\n<p style=\"padding-left: 30px;\">Tip 11 with AWA Description O said, \u201cBe open minded to the possibility that you can let go of whatever obstacle appears.\u201d<\/p>\n<p style=\"padding-left: 30px;\">Tip 12 with AWA Description P said, &#8220;Be open minded to the possibility that you can let go of all that is limited and finite.\u201d<\/p>\n<p>Today\u2019s workbook lesson asks us to be open minded in the same way. Today is a day to let go of any doubt that we find in our thinking.<\/p>\n<p>Remember, doubt is an ego preservation strategy. If we believe doubt, we are less likely to apply ourselves to the spiritual practice that ends the ego and leads to Self-realization.\u00a0Therefore, taking time to let go of doubt is extremely useful.<\/p>\n<p>If you have 30 minutes for meditation today, I recommend that you practice one of the following meditations:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/awakening-together.org\/dev2\/direct-path-meditation-practice-instruction-description-o-with-tip-11\/\">AWA Description O<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/awakening-together.org\/dev2\/direct-path-meditation-practice-instruction-description-p-with-tip-12\/\">AWA Description P<\/a><\/p>\n<p>If you have time, practice both meditations today. I recommend practicing one early in the day and the other later in day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is the World? This is our last day with our special theme, \u201cWhat is the World?\u201d It is good to read it slowly and contemplatively today. Notice the main themes in this special theme, all of which we have covered in our daily tips. Let me not see myself as limited. In two of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3,88],"tags":[],"class_list":{"0":"post-25033","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-gentlehealing","7":"category-sidebar","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips from Regina ~ Lesson 250 - Awakening Together<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakening-together.org\/dev2\/tips-regina-lesson-250\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips from Regina ~ Lesson 250 - Awakening Together\" \/>\n<meta property=\"og:description\" content=\"What is the World? This is our last day with our special theme, \u201cWhat is the World?\u201d It is good to read it slowly and contemplatively today. Notice the main themes in this special theme, all of which we have covered in our daily tips. Let me not see myself as limited. 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