{"id":21961,"date":"2017-08-16T01:50:21","date_gmt":"2017-08-16T07:50:21","guid":{"rendered":"https:\/\/awakening-together.org\/dev2\/?p=21961"},"modified":"2017-08-19T08:09:43","modified_gmt":"2017-08-19T14:09:43","slug":"tips-from-regina-review-lesson-208","status":"publish","type":"post","link":"https:\/\/awakening-together.org\/dev2\/tips-from-regina-review-lesson-208\/","title":{"rendered":"Tips from Regina ~ Review Lesson 208"},"content":{"rendered":"<p><strong>Review instructions<\/strong>: Spend at least 15 minutes in the morning and evening contemplating today\u2019s lesson. Repeat today\u2019s idea at least hourly. Use today\u2019s idea throughout the day.<\/p>\n<p><strong>Today\u2019s review idea<\/strong>:<\/p>\n<p style=\"text-align: center;\">I am not a body. I am free. For I am still as God created me.<br \/>\nThe peace of God is shining in me now.<\/p>\n<p>Today we are reminded how important awareness-watching-awareness meditation is to our goal of Self-realization. Workbook lesson 188 said, \u201cSit quietly and close your eyes. The light within you is sufficient. It alone has the power to give the gift of sight to you.\u201d And so, we commit to awareness-watching-awareness meditation for a minimum of 15-20 minutes each day. No matter how busy our life appears to be, in self-honesty we realize we can always find at least 15 minutes for this important practice.<\/p>\n<p>When we are not in meditation, we contemplate awareness-life-presence in ourselves, in others and in nature. We let awareness-life-presence become the focus of our perception. We also live as awareness-life-presence instead of living from attachment to thought. Instead of going to our mind\u2019s thoughts about how to perceive, think, speak and act, we quietly ask spiritual intuition for guidance, and we joyously follow the guidance we receive.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/awakening-together.org\/dev2\/tips-from-regina-lesson-188-the-peace-of-god-is-shining-in-me-now\/\">Original tip for this idea<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Review instructions: Spend at least 15 minutes in the morning and evening contemplating today\u2019s lesson. Repeat today\u2019s idea at least hourly. Use today\u2019s idea throughout the day. Today\u2019s review idea: I am not a body. I am free. For I am still as God created me. The peace of God is shining in me now. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3,88],"tags":[],"class_list":{"0":"post-21961","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-gentlehealing","7":"category-sidebar","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips from Regina ~ Review Lesson 208 - Awakening Together<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakening-together.org\/dev2\/tips-from-regina-review-lesson-208\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips from Regina ~ Review Lesson 208 - Awakening Together\" \/>\n<meta property=\"og:description\" content=\"Review instructions: Spend at least 15 minutes in the morning and evening contemplating today\u2019s lesson. 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