{"id":19745,"date":"2017-05-02T20:55:11","date_gmt":"2017-05-03T02:55:11","guid":{"rendered":"https:\/\/awakening-together.org\/dev2\/?p=19745"},"modified":"2018-01-23T08:38:00","modified_gmt":"2018-01-23T15:38:00","slug":"audio-homework-50217-gentle-healing-group-with-regina","status":"publish","type":"post","link":"https:\/\/awakening-together.org\/dev2\/audio-homework-50217-gentle-healing-group-with-regina\/","title":{"rendered":"Audio &amp; Homework \u2013 Week 17 Gentle Healing Group with Regina, 5\/2\/17"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.drivehq.com\/file\/df.aspx\/publish\/RAkers\/RDAPublicFolder\/AwakeningTogether\/SanctuaryGroups\/Regina%20-%20Consistent%20Gentle%20Healing\/Regina-Consistent%20Gentle%20Healing-5-2-17.mp3\">Listen to this audio<\/a><\/p>\n<p>Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing\/awakening is invited to join this group.<\/p>\n<p>Homework for the upcoming week:<\/p>\n<p><strong>Homework Assignment A:<\/strong> Workbook lessons 108-114. Practice daily awareness-watching-awareness meditation for 10 \u2013 15 minutes each day. Practice your visualization plan daily. Practice the \u201cLoving All\u201d Method.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Homework Assignment B: <\/strong>Adyashanti Guided Meditation \u2013 The Art of Listening, which can be found in the Gentle Healing Playlist.<\/p>\n<p><iframe loading=\"lazy\" title=\"Adyashanti Guided Meditation - The Art of Listening\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Kogjn884kq8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n<strong>Homework Assignment C:<\/strong> Listen to <em>Gentle Healing Music 3<\/em> at least 2-4 times this week. When you listen, listen to the entire playlist without being engaged in any other activity. Sit and listen; its okay to read along with the lyrics on the screen.<\/p>\n<p><a href=\"http:\/\/www.drivehq.com\/file\/df.aspx\/publish\/RAkers\/RDAPublicFolder\/AwakeningTogether\/SanctuaryGroups\/Regina%20-%20Consistent%20Gentle%20Healing\/Gentle%20Healing%20Music%203.mp3\">Gentle Healing Music 3 (audio only)<\/a><\/p>\n<p>https:\/\/www.youtube.com\/watch?v=FBJJJkiRukY&#038;list=PLcCb8qlmwtFmQDj9AIB4506Jm2cJmFFPF<\/p>\n<p><a href=\"https:\/\/awakening-together.org\/dev2\/interact\/gentle-healing-group\/reginas-tips\/\">Regina&#8217;s Tips for Year 1<\/a><\/p>\n<p><a href=\"https:\/\/www.drivehq.com\/file\/df.aspx\/publish\/RAkers\/RDAPublicFolder\/AwakeningTogether\/SanctuaryGroups\/Regina%20-%20Consistent%20Gentle%20Healing\/GentleHealingTips-Year1.pdf\" target=\"_blank\" rel=\"noopener\">Regina&#8217;s Tips for Year 1 as an ebook<\/a><\/p>\n<p>Gentle Healing Facebook group: <a href=\"https:\/\/www.facebook.com\/groups\/SharingContemplationTogether\/\" target=\"_blank\" rel=\"noopener\">Sharing in Contemplation Together<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen to this audio Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing\/awakening is [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[82],"tags":[],"class_list":{"0":"post-19745","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-gentle-healing-audios","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Audio &amp; Homework \u2013 Week 17 Gentle Healing Group with Regina, 5\/2\/17 - Awakening Together<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakening-together.org\/dev2\/audio-homework-50217-gentle-healing-group-with-regina\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Audio &amp; Homework \u2013 Week 17 Gentle Healing Group with Regina, 5\/2\/17 - Awakening Together\" \/>\n<meta property=\"og:description\" content=\"Listen to this audio Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. 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