{"id":19281,"date":"2017-04-17T07:18:02","date_gmt":"2017-04-17T13:18:02","guid":{"rendered":"https:\/\/awakening-together.org\/dev2\/?p=19281"},"modified":"2017-04-17T07:18:02","modified_gmt":"2017-04-17T13:18:02","slug":"tips-from-regina-visualization-plan","status":"publish","type":"post","link":"https:\/\/awakening-together.org\/dev2\/tips-from-regina-visualization-plan\/","title":{"rendered":"Tips from Regina &#8211; Visualization Plan"},"content":{"rendered":"<p>An example of what I am calling a &#8220;visualization plan&#8221; is in the audio &#8220;The Secret Holy Spirit Style,&#8221; which is also part of this week&#8217;s homework. Maybe my term, &#8220;visualization plan,&#8221; is a poor choice of words, but I am pointing to the kind of visualization\/contemplation statements that I shared in that audio. Of course, your statements should be developed personally for you. Here is a link to the plan I referred to in that audio:<\/p>\n<p><a class=\"\" dir=\"ltr\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.drivehq.com%2Ffile%2Fdf.aspx%2Fpublish%2FRAkers%2FRDAPublicFolder%2FSharedJul2013%2FTheSecretHolySpiritStyle.pdf&amp;h=ATPXd-3IYNmN0ju6i2h-kqxyyxx51s_2v5Iaxo8HMRGypOZRRur9J_JsNl6LNsIr9Ras90XX0Xp9pzjrcx9QpDbHdTFd2dJ1TcxDO6sDsJ7eFCdEFmsnmgeOXGFMLV15Wqc-660\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.drivehq.com\/&#8230;\/TheSecretHolySpiritStyle.pdf<\/a><\/p>\n<p>This is the visualization plan that I have come up with for me now. It supports my spiritual aspiration.<\/p>\n<p>Relaxed in Self-certainty, I know where to place attention in every moment including how to think, how to perceive and how to spend my time. I easily focus attention without distraction. I use the mind effectively when it is useful. It rests silently when not in use. I abide in Self-realization, even as the body is engaged in activity. I experience truth as it is, without a second. I am the direct experience of truth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An example of what I am calling a &#8220;visualization plan&#8221; is in the audio &#8220;The Secret Holy Spirit Style,&#8221; which is also part of this week&#8217;s homework. Maybe my term, &#8220;visualization plan,&#8221; is a poor choice of words, but I am pointing to the kind of visualization\/contemplation statements that I shared in that audio. Of [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-19281","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-gentlehealing","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips from Regina - Visualization Plan - Awakening Together<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakening-together.org\/dev2\/tips-from-regina-visualization-plan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips from Regina - Visualization Plan - Awakening Together\" \/>\n<meta property=\"og:description\" content=\"An example of what I am calling a &#8220;visualization plan&#8221; is in the audio &#8220;The Secret Holy Spirit Style,&#8221; which is also part of this week&#8217;s homework. 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