{"id":18954,"date":"2017-04-05T08:31:36","date_gmt":"2017-04-05T14:31:36","guid":{"rendered":"https:\/\/awakening-together.org\/dev2\/?p=18954"},"modified":"2019-10-01T09:04:08","modified_gmt":"2019-10-01T15:04:08","slug":"tips-from-regina-lesson-80-let-me-recognize-my-problems-have-been-solved","status":"publish","type":"post","link":"https:\/\/awakening-together.org\/dev2\/tips-from-regina-lesson-80-let-me-recognize-my-problems-have-been-solved\/","title":{"rendered":"Tips from Regina &#8211; Lesson 80, Let me recognize my problems have been solved"},"content":{"rendered":"<div id=\"js_1m\" class=\"_5pbx userContent\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div id=\"id_58e4fe5843b174a96807042\" class=\"text_exposed_root text_exposed\">\n<p>Yesterday we recognized that our only problem is listening to and believing mental chatter. When we carefully examine our mental chatter, we find it is full of untruths.<\/p>\n<p>I remember once when I was going through a lot of fear regarding stories in my mind about what would happen if I quit my job, which was my guidance at the time. One day, during my daily journaling process, I was guided to list things I had fear<span class=\"text_exposed_show\">ed in the past. All of the things I wrote down had caused significant fear for me. Next, I was guided to look at that list and notice how many of those fears had come true. Amazingly in my case, not one of them had ever actually occurred.<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>This was a big eye opener for me. Why was I listening to my mind like it was a wise counselor? It was literally making stuff up!<\/p>\n<p>A few months later I had quit my job and sold my house. I was in North Carolina looking for a new house. I couldn\u2019t find anything that I could afford that didn\u2019t need significant work, and I didn\u2019t have the money for significant work. I began to really fear that I had messed up my entire life by listening to this guidance to quit my job. It was one of the greatest fear episodes I ever experienced. A friend from high school happened to come by that day and see my condition. When I told him my story he responded gently, \u201cThere\u2019s nothing wrong. You just don\u2019t know that yet.\u201d<\/p>\n<p>He was right. There would be a solution. I just didn\u2019t know it yet, and I had slipped into believing my mind&#8217;s made up stories again.<\/p>\n<p>Have you ever noticed that not a single problem lasts forever? Everything that has a beginning has an end, and that is true for problems too. As John Lennon sang in his song, Watching the Wheels, \u201cThere\u2019s no problem, only solutions.\u201d<\/p>\n<p>What if we knew this? Wouldn\u2019t we relax and enjoy the ride?<\/p>\n<p>\u201cYou are entitled to peace today. A problem that has been resolved cannot trouble you. Only be certain that you do not forget that all problems are the same. Their many forms will not deceive you while you remember this. [The only \u2018problem\u2019 is believing your mind. Remember not to believe it today.] One problem, one solution. Accept the peace this simple statement brings.\u201d<\/p>\n<p>We bring the problem to the answer when we remain aware that the mind\u2019s chatter is the problem. The answer is our awareness.<\/p>\n<p>Awareness is that which does not come and go. It was not born and does not die. It is our truth. Our wisdom resides in awareness, not in the mind. Remain the gentle presence of awareness today.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_3x-2\">\n<div data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div class=\"mtm\">\n<div id=\"u_jsonp_2_2q\" class=\"_6m2 _1zpr clearfix _dcs _4_w4 _5cwb _5qqr\" data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div class=\"clearfix _2r3x\">\n<div class=\"lfloat _ohe\">\n<div class=\"_6ks\" data-ft=\"{&quot;tn&quot;:&quot;F&quot;}\">\n<div id=\"u_jsonp_2_2r\">\n<div class=\"uiScaledImageContainer _6m5 fbStoryAttachmentImage\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_42ef\">\n<div class=\"_3ekx _29_4\" data-ft=\"{&quot;tn&quot;:&quot;*J&quot;}\">\n<div class=\"_6m3 _--6\">\n<div class=\"mbs _6m6 _2cnj _5s6c\"><a href=\"https:\/\/www.youtube.com\/watch?v=utBr3C_G34k\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">John Lennon &#8211; Watching The Wheels &#8211; Lyrics<\/a><\/div>\n<div class=\"_6m7 _3bt9\">2.2.2015 1K<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday we recognized that our only problem is listening to and believing mental chatter. When we carefully examine our mental chatter, we find it is full of untruths. I remember once when I was going through a lot of fear regarding stories in my mind about what would happen if I quit my job, which [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-18954","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-gentlehealing","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips from Regina - Lesson 80, Let me recognize my problems have been solved - Awakening Together<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakening-together.org\/dev2\/tips-from-regina-lesson-80-let-me-recognize-my-problems-have-been-solved\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips from Regina - Lesson 80, Let me recognize my problems have been solved - Awakening Together\" \/>\n<meta property=\"og:description\" content=\"Yesterday we recognized that our only problem is listening to and believing mental chatter. When we carefully examine our mental chatter, we find it is full of untruths. I remember once when I was going through a lot of fear regarding stories in my mind about what would happen if I quit my job, which [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/awakening-together.org\/dev2\/tips-from-regina-lesson-80-let-me-recognize-my-problems-have-been-solved\/\" \/>\n<meta property=\"og:site_name\" content=\"Awakening Together\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-05T14:31:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-01T15:04:08+00:00\" \/>\n<meta name=\"author\" content=\"Dawn Fernandez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dawn Fernandez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/tips-from-regina-lesson-80-let-me-recognize-my-problems-have-been-solved\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/tips-from-regina-lesson-80-let-me-recognize-my-problems-have-been-solved\\\/\"},\"author\":{\"name\":\"Dawn Fernandez\",\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/#\\\/schema\\\/person\\\/97421499526d69b528bcff6bcde99865\"},\"headline\":\"Tips from Regina &#8211; 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