{"version":"1.0","provider_name":"Awakening Together","provider_url":"https:\/\/awakening-together.org\/dev2","title":"Tips from Regina ~ Day 298, Instructions for Using the Mantra - Awakening Together","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1Cg7ZnW36d\"><a href=\"https:\/\/awakening-together.org\/dev2\/day-298-tip\/\">Tips from Regina ~ Day 298, Instructions for Using the Mantra<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/awakening-together.org\/dev2\/day-298-tip\/embed\/#?secret=1Cg7ZnW36d\" width=\"600\" height=\"338\" title=\"&#8220;Tips from Regina ~ Day 298, Instructions for Using the Mantra&#8221; &#8212; Awakening Together\" data-secret=\"1Cg7ZnW36d\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/awakening-together.org\/dev2\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"As we saw yesterday, in the language of The Teachings of Inner Ramana, Self-realization is the equivalent of true perception, which is awakening to consciousness. One is \u201cawake\u201d when one awakens to reality, the First Principle of God. Today\u2019s reading says that quieting the mind is essential to Self-realization. It also says that the purpose [&hellip;]"}