Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 178
Hour Meditation Thoughts of Awakening Quote 178
Fear says, “I am not love.
I am something bad.”
And so fear runs and hides
and attacks and defends
and runs and hides some more.
But fear is only an idea in the mind.
It is a story.
It is not truth at all.
To see and realize truth
as it is right now
one must not listen
to the stories of fear.
To not listen
is not to believe.
To not listen
is to remember
that what fear says
isn’t true.
~ From our Holy Spirit
