Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 34
Honesty is acceptance
of the present moment as it is.
The thought that is here is here.
The emotion that is felt is felt.
The perception that is perceived is perceived.
This is honest.
One who is honest can also question
a thought, an emotion and perception
with awareness to see if it is true.
One who is not honest cannot question with awareness,
because that one has hidden from himself
that which must be questioned.
~From our Holy Spirit