Remember that you are not the thinking mind.
That is the same as saying,
you are not the story teller.
You made the story teller
and you give it freedom to tell its stories,
but you are the one who made it.
You are not it itself.
When you observe the story teller,
observe it knowing you are not it.
You are looking at what you made,
but you are not looking at you.
~From our Holy Spirit