“The heart of so many mystical disciplines is “Stay fully present.” Learn to keep your spirit fully in focus, so that you know where you all of you is at all times. Such a profound truth is one the mind cannot grasp, because the intellect cannot get this place called “now.” Only a soul can travel there. While it may sound easy to say, “Just detach and get on with your life,” there is nothing easy about it. Holding your consciousness in the present time is the equivalent of entering a different but parallel dimension of reality.” Caroline Myss