Rest the mind frequently today, as often as you remember, and notice as you take a moment to do nothing and to think nothing that you exist. Just notice this. Notice that nothing needs to be done for this one magnificent fact to be true. Nothing needs to be thought to realize this truth. The fact of existence already is. It is now. It is true. It is complete. And take a moment to thank your Father for the gift of existence.
~ Thoughts of Awakening