Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 255

Hour Meditation Thoughts of Awakening Quote 255

One cannot figure out
“What am I?”
One cannot know the answer
through thinking.

One can only see the thinking and say,
“Not that,”
while realizing the true answer
is beyond all thought,
inexpressible by words alone.

Knowledge is direct experience.
Direct experience is knowledge.

By asking “What am I?”
and accepting nothing less than knowledge,
you invite direct experience.

Have confidence.
Direct experience will answer.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 254

Hour Meditation Thoughts of Awakening Quote 254

With hand or fingers
placed on the Heart,
wherever in the chest
or belly or throat
you perceive it to be…

With hand or fingers
placed on the Heart,
repeat in love,
“Only this.
Only this.
I want and need
only this.”

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 253

Hour Meditation Thoughts of Awakening Quote 253

The true I rests within
the stillness deep.
The true I
lives and breathes
in God
as God
Known.

Stillness is truth.
Non-stillness is distraction
or reflection.

In reflection, there is peace.
In distraction, there is looking
for what seems not to be,
yet it exists.

A mere whisper:
“Be still
and know.”

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 252

Hour Meditation Thoughts of Awakening Quote 252

Light is a symbol
for that which shines
from within stillness,
which is absence of fear.

Stillness is peace,
because stillness is absence
of all that isn’t real.

Therefore, you can trust stillness,
because stillness is truth,
and truth cannot deceive.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 251

Hour Meditation Thoughts of Awakening Quote 251

Stillness is within
under layers of not still.

Are you ready to let go
of not still with Me?

Give your willingness
through use of your mantra.
When focused on mantra
with desire for God-Stillness,
stillness is the result.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 250

Hour Meditation Thoughts of Awakening Quote 250

Listen unto the Heart.
Observe its perfect peace and stillness.
Know knowledge there.

The head makes confusion,
and the Heart delivers a corrective response.

As the head quiets,
the Heart is also still.

Stillness is the natural state of both.
In stillness, separation does not exist.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 249

Hour Meditation Thoughts of Awakening Quote 249

Love is a total experience
without separation.

In Love, there is not one who knows love
and one that is the object of love;
for in one who knows and object
there is separation,
which breaks apart the fullness
of total experience.

Total experience
has no parts broken apart
and not fully known,
as an object cannot be fully known
by its perceiver.

Love is a total experience,
and in total experience
all is known fully.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 248

Hour Meditation Thoughts of Awakening Quote 248

That which cannot be understood
can be known.
To be known
it must not be filtered by unknowingness,
which is the mind.

The mind accepts and rejects.
What it rejects,
you choose not to know.

Let go of this acceptance
and rejection mechanism.
Rest without thought,
and discover what is known.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 247

Hour Meditation Thoughts of Awakening Quote 247

Steady as the ocean’s depths,
peaceful, serene;
Among all seeming changes,
swayed not at all.
This is the mark
of the Self.

Focus yourself on depth.
It is unchanging, even now.
Don’t try to make it
at the level of surface
where changes can be swift and dramatic.

Dive to find it.
Sink.
Settle into it.
It is already and always there.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 246

Hour Meditation Thoughts of Awakening Quote 246

Realization of true Self
is the only goal
worth aiming for.

Notice all other thoughts that say,
“I must achieve this
or that
in order to be great.”

Answer quietly and confidently
each idea by saying,
“I must know my Self.
I need not achieve anything else.”

~ From our Holy Spirit