Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.
Audio & Homework~Week 29~Gentle Healing Year 1 with Rev. Jacquelyn Eckert & Connie Poole
Facilitated by Rev. Jacquelyn Eckert & Connie Poole
Homework for next week:
- Homework Assignment A: Workbook lessons 188-194 including the tips. Practice daily awareness-watching-awareness or Loving Consciousness meditation for 15-20 minutes each day. Practice the “Loving All” Method.
- Homework Assignment B: Read NTI John, Chapters 8-14, pages 197-205.
Audio & Homework – Week 82 Gentle Healing Group Year 2 with Anne, 8/27/19
Anne Blanchard guides a group of committed students through year 2 of Gentle Healing who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings.
Everyone who has completed year 1 Gentle Healing and is willing to make a commitment to deepening even further into healing/awakening is invited to join this group.
Gentle Healing Year 3 ~ Daily Contemplation #202
Please read and contemplate quotes #667-668 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:
Mind is like a monkey. It roams from one place to another, seeking fruits (rewards, pleasures, etc.); bound to this world cycle it dances and entertains people. Restrain it from all sides if you wish to attain perfection.
Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.
Gentle Healing Year 1 ~ Lesson 187
LESSON 187. I bless the world because I bless myself.
Our current goals:
- Widen the horizons of our vision
- Take direct approaches to uncover the blocks that keep our vision narrow
- Lift those blocks, however briefly, in order to experience the sense of liberation that comes when the blocks are removed
- Intensify our motivation for freedom
Today’s lesson begins: “No one can give unless he has. In fact, giving is proof of having. We have made this point before. What seems to make it hard to credit is not this. No one can doubt that you must first possess what you would give. It is the second phase on which the world and true perception differ. Having had and given, then the world asserts that you have lost what you possessed. The truth maintains that giving will increase what you possess.”
You give always. That is what love does. What you would witness you extend. The analogy to increasing thoughts or ideas by giving them away is apt. As ACIM indicates, not only do they increase in this way, but they grow in strength in the mind of both giver and receiver. This is wholly true of inner wisdom. As you draw from the knowledge and strength of the truth within you, you increase the strength of the recognition of truth in all minds. Awakening is, indeed, the spreading of the light in the one mind.
Even in this world you can see the practical nature of this lesson. As a peace maker, you see how peace increases as you give it. As a love giver, you see how love increases as you give it. Indeed, even fear increases as it is given. This is fundamental to our nature.**
Let’s talk about giving and receiving (or giving and increasing) in terms of the familiar phrase that means and ends are always the same. If you wish to become more articulate, how do you accomplish that? Do you read more books? Do you listen to more articulate people? Well, yes, but without employing what you have learned, do you become more articulate? No. If you want to learn to speak Spanish, will mere study without speaking teach you to speak Spanish? No.
You give of yourself by demonstrating what you have learned. Now is the time to employ what your heart has remembered. You give in the face of loss in order to demonstrate your very real knowledge that loss is impossible/not real. You love in the face of hate to demonstrate that hate is impossible. You stride forth in faith in order to demonstrate that fear is not real. All the theory in the world will not prove these things to you. As you give these traits away, you will come to understand that they truly belong to you to give. As the lesson says, you cannot give them unless you have them already.
The lesson tells us to “Protect all things you value by the act of giving them away.” At its core, the lesson is teaching us to be enlightened now, in every moment, as a means of giving what you want to keep.
How do you do that? Let me give you a few examples:
- Someone says something to you that feels like a strong insult. Be enlightened now. Don’t be defensive. Relax. Be present. Be still. Be open. Watch the energies inside of you, but don’t become involved with them.
- You find out that a friend has been taking money and other things from you, a little at a time, so that you hadn’t noticed. Be enlightened now. Instead of seeing your friend as guilty or betraying you, notice that you are unharmed.
- You go with a friend to her elderly mother’s house to help clean the house. While dusting some collectables, one slips from your hand and breaks into dozens of pieces. Be enlightened now. Watch the energies that may arise inside you, but don’t become involved with them. Apologize to your friend and her mother. If they seem upset, turn to intuition for guidance.
- A friend feels he needs some money. You’ve had lack thoughts lately too. Be enlightened now. Help your friend by giving him some money, and realize you are always taken care of.
In this way, you come to learn that the only thing lacking in any situation is what you fail to bring to it. This is what St. Francis demonstrated in his prayer:
“Lord, make me an instrument of your peace; where there is hatred, let me sow love; where there is injury, pardon; where there is discord, union; where there is doubt, faith; where there is despair, hope; where there is darkness, light; and where there is sadness, joy.
“O Divine Master, grant that I may not so much seek to be consoled, as to console; to be understood, as to understand; to be loved, as to love; for it is in giving that we receive, it is in pardoning that we are pardoned, and it is in dying that we are born to eternal life.” Amen.
**Inner Wisdom led me to the idea of fractals as a way of demonstrating what this lesson is teaching, explaining that: “everything shares the same fundamental nature and that nature is exactly the same no matter the scale.” This is known in fractal geometry as “self similarity.” When I did a little research on fractals, I was struck by this phrase: “a fractal tells a story of the processes that created it.” Fractals are created by feeding the sum of an equation back into the equation in an endless loop. This produces repeating patterns that appear everywhere in the universe.
Here is a 15 minute Ted talk about fractals if you care to further contemplate the analogy:
Gentle Healing Year 3 ~ Daily Contemplation #201
Please read and contemplate quotes #665-666 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:
Mind is like a tree which is firmly rooted in the vicious field known as body. Worries and anxieties are its blossoms; it is laden with the fruits of old age and disease; it is adorned with the flowers of desires and sense-enjoyments; hopes and longings are its branches; and perversities are its leaves.
Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.
8/25/2019 ~ Movie Watchers Discussion Group: Seven Years In Tibet
Rev. Jay McCormick led this group discussion about this month’s movie, Seven Years In Tibet.
This biographical war drama set in Tibet in 1944 after World War II, prior to and leading up to China’s invasion of Tibet in 1950 stars Brad Pitt and David Thewlis as two friends mountaineering in British India. Due to their German citizenship they are imprisoned by the British in a POW camp. They manage a daring escape from the prison, and cross the border into Tibet, traversing the treacherous high plateau. While in Tibet, after initially being ordered to return to India, they are welcomed at the holy city of Lhasa, and become absorbed into an unfamiliar way of life. They meet the 14th Dalai Lama, who is still a boy, and becomes their tutor! During their time together, the main character Heinrich becomes a close friend to the young spiritual leader.
Release date: 1997, Running time: 2 hr 16 minutes
Link to Play sheet for the movie: Read it here
Gentle Healing Year 1 ~ Lesson 186
Lesson 186. Salvation of the world depends on me.
Our current goals:
- Widen the horizons of our vision
- Take direct approaches to uncover the blocks that keep our vision narrow
- Lift those blocks, however briefly, in order to experience the sense of liberation that comes when the blocks are removed
- Intensify our motivation for freedom
Today’s lesson is a reminder of how important the purpose of awakening is. The salvation of the world depends on our awakening. Although most people may not realize it consciously, they want us to awaken.
Is this true?
Yes, most definitely. Although most of the world may not consciously know it, the heart and soul of each person values awakening more than any other human accomplishment. How do we know that?
As one example, who is more revered in the hearts of most people, Jesus or Caesar Augustus? Both lived at the same time. Most people know at least a little about each man and his accomplishments. Who is loved more? Who touches people’s hearts and minds more?
You see, even though people in general are not consciously aware of it, everyone knows awakening is the most important thing a person can do in a lifetime, and everyone celebrates awakening when it is achieved.
Today’s lesson encourages us to accept awakening as the role given to us by God. Some people may think it is arrogant to think that our individual spiritual paths have such monumental importance, but this lesson points out that is confusion regarding what arrogance is and what humility is. According to the lesson, arrogance is any thought that says awakening is not our God-given function. It could be the thought that I am not worthy of awakening, or it could be the thought that there is something else I want to do. Any thought that denies awakening as my role in this lifetime is arrogance.
Humility is accepting my role with all of my heart, all of my soul and all of my mind.
Today’s lesson asks us to listen to God’s Voice that He may “reveal to us what He would have us do.” That means, listen to the part of you that is always coaching you toward awakening. It speaks to us all through the day. We just need to tap into it, so that we hear its instructions in every instant and can choose to follow them every step of the way.
There are two things that will help us hear (or feel) this Voice within us:
First, we must want to hear (or intuitively feel) this Voice over the personal thoughts in the mind.
Second, it is helpful to ask for this Voice’s guidance. Because the Voice speaks to us all through the day, we want to ask for its guidance all through the day.
A good message that helps us learn to do that is “The Purpose of Surrender” from The Teachings of Inner Ramana. That message encourages us to ask within, “What am I to do now?” throughout the day. It says that this question is a fully inclusive question, which also includes, “How shall I see this?”, “What am I to hear?”, “How shall I respond?”, etc. In other words, when we use the question “What am I to do now?” we are asking inner spiritual intuition to guide us in every aspect of our day.
Today’s lesson says, “He has Thoughts which answer every need His Son perceives.” This means that inner spiritual intuition will provide guidance for every situation we find ourselves in. In NTI Acts, the Inner Voice says:
In each circumstance and every situation along the way to Me, I am there with you, offering help and guidance. Never am I not there. Never can you make a mistake that will drive Me away. But it is also true that you can only hear My Word and accept My Help if you are willing to see that the answer to all things is Me.
If you choose to limit the circumstances in which I may help, My Help is limited. If you choose to solve your problems on your own, My answer remains unheard. Always, I am with you, able to help. Always, without exception, I am there. But you must be willing to know Me and accept Me in order to receive Me as yours.
Yesterday we inquired into our desires to discover what we truly want, and then we asked for that directly. Today, let’s remember to ask for guidance from the One who knows how to lead us to what we truly want. Let’s let that One guide in every detail of our life.
The Guiding Light ~ Bernadette Roberts #13: Ego = The Experience of Self-Will
Regina Dawn Akers reads selections from books by Bernadette Roberts. The purpose of this inspired book study is to learn from one who walked through the final doorway to no self, no world, no God–Only Reality.
Kate Brennan ~ Giving Up Kate!~ “Taking Every Opportunity” – 8/25/19
Kate shares her experience as she goes about the business of giving up her ideas about herself and the world on her journey toward purification and awakening. Kate shares with wisdom and humor and allows us a glimpse into the beautiful and sometimes messy blossoming of life examined with an eye on Truth.
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