“Ditch the expectations and let go of how your life is supposed to turn out and you will be free. Life is supposed to flow and be natural.” Shannon Kaiser
Root Cause Inquiry by Hal Seeley
Many years ago a friend of mine introduced me to the book “Stepping Free of Limiting Patterns” written by a wonderful lady named Pat McCallum. What Pat wrote was a discovery of how to identify limiting patterns in one’s life and to re-pattern them to remove the limits imposed by the old patterns. I used her process very successfully for many years and often coached others in how to use it for themselves. I was so pleased with this process and how well it worked for me that I did not realize until this day that I assumed it was pretty much the same as “Root Cause Inquiry” (RCI) presented by Regina Dawn Akers. I was so enamored with Pat’s process that when I was introduced to Regina’s process I simply did not think I needed it and glossed over it as it was presented in the MPP class, True Discernment. As I was looking back at the lesson that presented RCI I found to my astonishment that I hadn’t answered the questions, and basically had never used RCI because I thought Pat McCallum’s process to be sufficient for self-inquiry.
But as things go I felt a need to take another look at RCI today because of something that was triggering in me a sense of failure and an inherent weakness. I found the audio and a handout at Regina’s web site under “A second dozen classics”. As I began to read the print out I began the inquiry by writing the upset I was experiencing. I didn’t get very far because in the printed instructions it says we must first accept an assumption that “If my mind was perfectly healed, nothing would upset me, not even this.” Now I’m sure there are many of you reading this that had no problem with an assumption, but I was stopped in my tracks. Having performed self-inquiry for many years, now I immediately recognized resistance. I reread the sentence many times and could not see what the resistance was. Even though ‘assuming’ was a bad word in the military, I fully understood what Regina was doing using this word in her instructions. Still, there was an underlying resistance but I convinced myself to go forward with trust that it would work out in the end.
I began the question and answer procedure and drilled down to the root cause after a few iterations and sure enough, my resistance floated up into my consciousness and exposed itself in all its shinning glory. The root cause was the very thing causing the resistance. My upset was because I thought a certain behavior (sub-consciously believed to be a sin) on my part needed to be let go in order for me to become of perfect mind. The suggested assumption held that I was already of perfect mind – and there was the resistance. I could not be, nor assume, a perfectly healed mind unless I changed my behavior first. And this was my upset. I held the belief that I was preventing my mind from healing by my behavior, so I couldn’t possibly put the cart before the horse and assume a perfectly healed mind before the behavior was changed. I was experiencing what is described in A Course in Miracles as being caught up in circular reasoning.
Looking back at why it took so long to utilize Root Cause Inquiry and how simple it was to clear away an upset that I have had for many years, I see that Stepping Free of Limiting Patterns is not the same as stepping free from guilt.
~ ~ ~ ~
Hal Seeley serves on the Awakening Together Board of Directors and will be ordained as an Awakening Together Minister on February 28, 2016.
ACIM Workbook Lesson 14 – Meditation with Karen Worth
Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
God did not create a meaningless world
January 14, 2016 Daily Quote
“Surrender represents a course correction of our belief that others are responsible for our life and, more to the point, for our pain and failures. It also represents a supreme act of faith that states, “With you, God, all things are possible…” Carolyn Myss
ACIM Workbook Lesson 13 – Meditation with Karen Worth
Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
A meaningless world engenders fear
January 13, 2016 Daily Quote
“It always comes back to the same necessity: go deep enough and there is a bedrock of truth, however hard.” May Sarton
ACIM Workbook Lesson 12 – Meditation with Karen Worth
Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
I am upset because I see a meaningless world
January 12, 2016 Daily Quote
“A lifetime may not be long enough to attune ourselves fully to the harmony of the universe. But just to become aware that we can resonate with it — that alone can be like waking up from a dream.” Br. David Steindl-Rast
ACIM Workbook Lesson 11 – Meditation with Karen Worth
Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
My meaningless thoughts are showing me a meaningless world
January 11, 2016 Daily Quote
“Willing to experience aloneness, I discover connection everywhere; turning to face my fear, I meet the warrior who lives within. Opening to my loss, I gain embrace of the Universe; surrendering into emptiness, I find fullness without end.” Jennifer Welwood
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