“Is not thinking itself a notion in the mind? Thought is absent in seeing things intuitively. When you think you understand, you don’t. When you perceive directly, there is no thinking. You know that you are alive, you do not “think” you are alive.” Sri Nisargadatta Maharaj
Tips from Regina – Lesson 81
Congratulations. You have made it to the second review in the ACIM Workbook. I know some of you feel you have not been doing this perfectly. That’s okay. We rest for a bit in the arms of this review in order to strengthen our commitment to truth.
Notice these sentences in the introduction to the review:
~ Do not allow your intent to waver in the face of distracting thoughts. … Replace them with your determination to succeed.
~ Regard these practice periods as dedications to the way, the truth, and the life.
~ You are dedicated to salvation. Be determined each day not to leave your function unfulfilled.
Repeatedly we are told, “Be determined and dedicated.” So this is the primary objective of lessons 81 – 90. We are here to gather our motivation and strength so we may continue on with increased determination and dedication.
My tips each day during this review period will not focus on the specific lessons that we are reviewing that day. Instead, I will focus on the objective of gathering motivation and strength so we can continue with increased determination and dedication. I will be our coach.
Also, I would love for you to participate in this purpose. Over the next 10 days, if you read something, receive something from within, hear a song, etc that inspires you with increased determination and dedication, please post it in the Sharing in Contemplation Facebook Group or bring it to our next Gentle Healing meeting. Let’s spend this review period motivating ourselves and one another. There is no better gift we can give now.
“Do not dwell in the desert hot of the non-self, eating arid sand. Come into the Heart, the mansion cool, shady, vast, serene and feast on the bliss of Self.” ~ The Garland of Guru’s Saying
April 6, 2017 Daily Quote
“Learn to watch how the mind reacts to sense impressions. If you can stop the mind from reacting to sense impressions, you can eliminate a large number of your vasanas (wishes or desires). Annamalai Swami
4-5-17 Michael Langford Study Group
In this audio, we looked at quotes from Nisargadatta Maharaj from “The Importance of Practice and Effort.”
Developing Trust Interview – Ike Allen
Tips from Regina – Lesson 80, Let me recognize my problems have been solved
Yesterday we recognized that our only problem is listening to and believing mental chatter. When we carefully examine our mental chatter, we find it is full of untruths.
I remember once when I was going through a lot of fear regarding stories in my mind about what would happen if I quit my job, which was my guidance at the time. One day, during my daily journaling process, I was guided to list things I had feared in the past. All of the things I wrote down had caused significant fear for me. Next, I was guided to look at that list and notice how many of those fears had come true. Amazingly in my case, not one of them had ever actually occurred.
This was a big eye opener for me. Why was I listening to my mind like it was a wise counselor? It was literally making stuff up!
A few months later I had quit my job and sold my house. I was in North Carolina looking for a new house. I couldn’t find anything that I could afford that didn’t need significant work, and I didn’t have the money for significant work. I began to really fear that I had messed up my entire life by listening to this guidance to quit my job. It was one of the greatest fear episodes I ever experienced. A friend from high school happened to come by that day and see my condition. When I told him my story he responded gently, “There’s nothing wrong. You just don’t know that yet.”
He was right. There would be a solution. I just didn’t know it yet, and I had slipped into believing my mind’s made up stories again.
Have you ever noticed that not a single problem lasts forever? Everything that has a beginning has an end, and that is true for problems too. As John Lennon sang in his song, Watching the Wheels, “There’s no problem, only solutions.”
What if we knew this? Wouldn’t we relax and enjoy the ride?
“You are entitled to peace today. A problem that has been resolved cannot trouble you. Only be certain that you do not forget that all problems are the same. Their many forms will not deceive you while you remember this. [The only ‘problem’ is believing your mind. Remember not to believe it today.] One problem, one solution. Accept the peace this simple statement brings.”
We bring the problem to the answer when we remain aware that the mind’s chatter is the problem. The answer is our awareness.
Awareness is that which does not come and go. It was not born and does not die. It is our truth. Our wisdom resides in awareness, not in the mind. Remain the gentle presence of awareness today.
April 5, 2017 Daily Quote
“The guru may tell his disciples a thousand times, “You are the Self, you are not what you imagine yourself to be,” but none of them believes him. They all keep asking the guru for methods and routes to reach the place where they already are.” Annamalai Swami
Growing with NTI – 4/4/17
This week, the facilitators read and discussed NTI Mark Chapter 14 (v 53-65) and Mark Chapter 15 (v 1-41).
Facilitated by Rev. Jacquelyn Eckert, Tom Conway & Connie Poole
Listen to this Audio
Audio & Homework – Week 13 Gentle Healing Group with Regina, 4/4/17
Listen to this audio
Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.
Homework for the upcoming week:
1. Homework Assignment A: Workbook lessons 80-86. Practice daily awareness-watching-awareness meditation for 10 – 15 minutes each day.
2. Homework Assignment B: Read NTI 2 Timothy, Chapters 1-4 (pgs 383-389)
3. Optional Homework Assignment C: If you find it helpful to be reminded that God/Awakeness is present with you right now, listen to Susan Boyle, “Like a Bridge Over Troubled Water” as often as it feels helpful throughout the week. (You can find this song by searching YouTube for “Susan Boyle Bridge Over”.)
Regina’s Tips for Year 1 as an ebook
Gentle Healing Facebook group: Sharing in Contemplation Together
Tips from Regina – Lesson 79, Let me recognize the problem so it can be solved
The universe played a little joke on me today. I awoke to two Awakening Together technical problems that needed to be looked at over coffee. This was before opening the Course to see today’s lesson.
What I noticed as I looked at these technical problems was the ‘sensibleness’ that led the looking. It was a feeling of “Here is what I can do now; here is what I can’t do now.” There was no artificial sense of over-responsibility or a lot of chatter about ‘me’ and ‘others’ and ‘the problem.’
When I did open the Course workbook and see today’s lesson, “the problem” it spoke about was clear. The lesson called it “separation,” but we experience it as thinking or mental chatter.
Things do come up that need to be handled, as they did with me today, but those things aren’t actually the problem. ‘Thinking’ (mental chatter) is the problem. ‘Thinking’ is the cause of all wars. Based on what we learned from NTI Ephesians and The Code, ‘thinking’ is even the cause of disease, weather patterns, etc.
If we look carefully at our thinking, we can see that it IS separation. After all, each of us thinks about ‘me’ and ‘mine.’ Each of us holds to a ‘personal’ point of view. We don’t find universal unity in the mind’s chatter.
Today’s workbook lesson says, “The problem of separation, which is really the only problem, has already been solved.”
Early in the Gentle Healing group, we listened to an audio by Alan Watts. In that audio, he taught that our true Self is present and fully awake right now. In order to reach it, we need to dive to where it is. In other words, we need to take our attention off of the thinking mind’s chatter and seek inwardly toward the depth of our Self.
“Perceiving the underlying constancy in all the problems that seem to confront you [& that underlying constancy is mental chatter], you would understand that you have the means to solve them all. [You can remove your attention from mental chatter and seek your truth within.] And you would use the means, because you recognize the problem. [Clarity on the problem increases the desire to use the means to end all problems forever.]”
With that said, what do you think I should do? Should I go back to work on the two technical problems that I woke up to today, or should I be happy with the little I’ve done for now and go directly from this post into meditation?
Guess which answer I’ve decided on
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