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Tips from Regina ~ Lesson 261

October 8, 2017 By Regina Dawn Akers

Before beginning our new special theme, I would like to review each of the special themes that we’ve already contemplated.

What is Forgiveness? Forgiveness is recognizing yourself as the unaffected Self. Therefore, “what you thought your brother did to you has not occurred.” Forgiveness “looks, and waits, and judges not.”

What is Salvation? Salvation is healing by “failing to support the world of dreams … it lets illusions go. By not supporting them, it merely lets them quietly go down to dust. And what they hid is now revealed …”

What is the World? It is a “false perception” where “mechanisms of illusion … go to find what has been given them to seek.” Yet, “all perception can be given a new purpose. … Let us not be satisfied until forgiveness has been made complete.”

What is Sin? Sin is ignorance or outward focus. “Sin gave the body eyes… The body is the instrument the mind made in its efforts to deceive itself. … Sin is the home of all illusions, which but stand for things imagined issuing from thoughts that are untrue.”

What is the Body?

“The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts.”

When I say that you are life-awareness-presence, you are able to pause the thinking, look and see that is true. To deny that you are life-awareness-presence is ignorance too insane to actually believe. The ego may be able to ignore this fact by attracting attention to thought, but it cannot hide this fact if one redirects attention toward the Self.

However, belief in the body as what you are distorts the fact that you are life-awareness-presence. Although you are able to look and see that life-awareness-presence is what you are, the belief that you are the body makes it seem like the body is primary and life-awareness-presence is secondary. It makes it seem like the body was born, and then life-awareness-presence arose as a byproduct of the body’s birth. It also enables you to imagine that when the body dies, life-awareness-presence dies too.

Is it true that life-awareness-presence is a byproduct of the body? Does life-awareness-presence exist because the body breathes, the heart pumps blood and the brain functions?

Does life-awareness end when the bodily functions cease?

Close your eyes and look to see what claims life-awareness-presence as “mine.” What says “my awareness”? Is it the body or is it the mind?

What says “my body”?

If you watch subtly, you will find that the mind is the one that imagines the body is primary and life-awareness is secondary. Thought says this is true.

Does the fact that thought says it’s true make it true? Is thought a reliable source?

Contemplate this throughout the day today.

God is my refuge and security.

Our special theme says, “The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts.” And then it goes on to say, “For within this fence he thinks that he is safe from love.”

Here’s another way to say this: The mind feels safe within the perception of individuality. The mind is terrified of no sense of individuality.

However, are you the one that thinks this way? Are you the mind or are you the life-awareness-presence that is aware of the mind?

What is your truth?

The lesson says, “I will identify with what I think is refuge and security.”

If you think the mind is your refuge and security, then you will identify with thought, and because thought identifies with the body, you will identify with the body too.

However, if you feel your refuge and security lie with the unaffected Self, you will identify with it, and because you identify with it, you will not identify with thought.

Contemplate this today too.

Here is a summary of the questions you will contemplate throughout the day today:

  1. Is thought a reliable source?
  2. Which is my refuge and security, thought or unaffected life-awareness-presence?

If you have 30 minutes for meditation today, I recommend this meditation again today:

AWA Description Z

Filed Under: GentleHealingTips-Year1, Sidebar

Oct. 7 ~ Daily Contemplation ~ Lesson 260

October 7, 2017 By Dawn Fernandez

Let me remember God created me.

Father, I did not make myself, although in my insanity I thought I did. Yet, as Your Thought, I have not left my Source, remaining part of Who created me. Your Son, my Father, calls on You today. Let me remember You created me. Let me remember my Identity. And let my sinlessness arise again before Christ’s vision, through which I would look upon my brothers and myself today.

Now is our Source remembered, and Therein we find our true Identity at last. Holy indeed are we, because our Source can know no sin. And we who are His Sons are like each other, and alike to Him.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 260

October 7, 2017 By Regina Dawn Akers

What is Sin?

Our special theme says, “There is no sin. Creation is unchanged.”

What is creation?

You are creation. What you are is what A Course in Miracles means by the word, “creation.”

Let’s revisit yesterday’s analogy:

At the surface of the ocean, waves appear. Each wave is temporary, like the body and the personality. The water in the waves appear to be affected by the weather, just like you seem to be affected by the world and the mind’s thoughts. However, the water that is part of the wave isn’t really affected. It may sometimes appear calm and sometimes appear highly agitated, but it is always water. It doesn’t become blood or seaweed. It is forever unaffected by the weather.

At the same time, at the depth of the ocean, the water is untouched by even the appearance of being affected. The weather at the surface does not reach the depths at all.

In the same way, your true Self is not affected at the surface, where there is the appearance of affected. And the appearance of affected does not exist at all within the depths of your Self. At the depth, there is no judgment, no duality, no ignorance and no outward focus.

As this analogy makes clear, both at the surface and at the depth, you remain what you have always been, life-awareness. You have never not been life-awareness, and you shall always be life-awareness.

Let me remember God created me.

Today, let’s contemplate what “I” and “me” really mean. Typically, when the mind uses these words, it refers to itself. It refers to thought as “I” and “me.”

However, that is not what “I” and “me” really mean. “I” and “me” are pronouns used to refer to one’s self, and thought is not a self.

When the mind uses “I” and “me” to refer to itself, it is a misuse of those terms. When we believe thought is “I” and “me,” we are confused about what we are.

Ramana Maharshi said:

That which rises as “I” in this body is the mind. If one inquires as to where in the body the thought “I” rises first, one would discover that it rises in the heart. … Even if one thinks constantly “I,” “I,” one will be led to that place.

If you have 30 minutes for meditation today, I recommend this meditation:

Self-Inquiry Meditation

Filed Under: GentleHealingTips-Year1, Sidebar

Oct. 6 ~ Daily Contemplation ~ Lesson 259

October 6, 2017 By Dawn Fernandez

Let me remember that there is no sin.

Sin is the only thought that makes the goal of God seem unattainable. What else could blind us to the obvious, and make the strange and the distorted seem more clear? What else but sin engenders our attacks? What else but sin could be the source of guilt, demanding punishment and suffering? And what but sin could be the source of fear, obscuring God’s creation; giving love the attributes of fear and of attack?

Father, I would not be insane today. I would not be afraid of love, nor seek for refuge in its opposite. For love can have no opposite. You are the Source of everything there is. And everything that is remains with You, and You with it.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 259

October 6, 2017 By Regina Dawn Akers

What is Sin?

Our special theme says, “There is no sin.” That means, there is no judgment. There is no duality. There is no ignorance. There is no outward focus.

Is that true?

Yes. That is all true for the true Self.

It is very difficult to explain how there is no judgment, duality, ignorance or outward focus for the true Self while also admitting that attention goes out to judgment and duality while ignoring truth.

Let me use an analogy:

The best analogy I know is the analogy of the ocean. At the surface of the ocean, waves appear. Each wave is temporary, like the body and the personality. The water in the waves appear to be affected by the weather, just like you seem to be affected by the world and the mind’s thoughts. However, the water that is part of the wave isn’t really affected. It may sometimes appear calm and sometimes appear highly agitated, but it is always water. It doesn’t become blood or seaweed. It is forever unaffected by the weather.

At the same time, in the depths of the ocean, the water is untouched by even the appearance of being affected. The weather at the surface does not reach the depths at all.

In the same way, your true Self is not affected at the surface, where there is the appearance of affected. And the appearance of affected does not exist at all within the depths of your Self. At the depth, there is no judgment, duality, ignorance or outward focus at all.

Our function now is to return the unaffected attention, which has been at the surface, to the depths of the Self, so it may know itself as it has always been.

Let me remember that there is no sin.

Today we contemplate the depths of the Self. We realize that awakening is realization of the depth as our truth. We accept that at the depth, there never has been judgment; there never has been duality; there never has been ignorance; and there never has been outward focus. The depth of the Self has always been only aware of itself.

If you have 30 minutes for meditation today, I recommend repeating this meditation from yesterday:

AWA Description Z

Filed Under: GentleHealingTips-Year1, Sidebar

This Sunday in the Sanctuary ~ 10-8-17

October 5, 2017 By Dawn Fernandez

Join us at 10:15am ET / 7:15am PST for our Weekly Gathering with this month’s mystery minister

The topic will be: “The Prison of Ideals”.

Description: How our ideas of Awakening can lead to impatience and frustration.”

Reading: Rev. Ken Gibson will read “The Vision of Christ” from Chapter Eleven of A Course in Miracles – Sparkle Eddition.

Our Weekly gathering is held every Sunday morning at 10:15am ET in the Awakening Together Sanctuary. Join us after the Gathering for our Fellowship Time, hosted by Ken and Rebecca Gibson.

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Join us at 7:00pm ET / 4:00pm PT for Regina’s first “Out Loud Meditation” 

This is a recording of Regina’s first experiment with out loud meditation after returning home from the New Mexico retreat:

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Join us at 7:30 pm ET / 4:30 pm PT for our Satsang with Igor Kufayev

An artist, Advaita Tantra Teacher and founder of the Flowing Wakefulness Foundation, for over a decade Igor Kufayev has been serving as a conduit of transmission for awakening towards the new era of heart-centered consciousness. Speaking from direct realization of Oneness he inspires all seekers of truth to recognize the fullest potential present in human birth. Many have been touched by grace and awakened in his presence as he continues working towards building global community to serve as a container for exploring possibilities for alternative, consciousness-based culture.

 

Filed Under: AT News, Sidebar

Oct. 5 ~ Daily Contemplation ~ Lesson 258

October 5, 2017 By Dawn Fernandez

Let me remember that my goal is God.

All that is needful is to train our minds to overlook all little senseless aims, and to remember that our goal is God. His memory is hidden in our minds, obscured but by our pointless little goals which offer nothing, and do not exist. Shall we continue to allow God’s grace to shine in unawareness, while the toys and trinkets of the world are sought instead? God is our only goal, our only Love. We have no aim but to remember Him.

Our goal is but to follow in the way that leads to You. We have no goal but this. What could we want but to remember You? What could we seek but our Identity?

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 258

October 5, 2017 By Regina Dawn Akers

What is Sin?

Our special theme asks, “How long, O Son of God, will you maintain the game of sin?”

Let’s contemplate this question using some of our alternative terms:

How long, O Son of God, will you maintain the game of judgment?

How long, O Son of God, will you maintain the game of duality?

How long, O Son of God, will you maintain the game of ignoring truth?

How long, O Son of God, will you maintain the game of outward focus?

We can answer, “No longer will I play that game.” It is within our power to stop playing the game now. We have the practices that point away from games and towards truth. To stop playing the game, we simply need the desire to live from those practices instead of from old conditioning that is not in harmony with what we want now.

Let me remember that my goal is God.

Today is another opportunity to contemplate what we really want.

Spiritual practice can be forgotten when we are distracted by the personality mind’s “little senseless aims.” However, when we continuously contemplate what we really want, we are naturally drawn to the spiritual practices that lead to Self-realization. We are naturally drawn to those practices, because they are the way to complete our heart’s one true desire.

If you have 30 minutes for meditation today, I recommend this meditation:

AWA Description Z

Filed Under: GentleHealingTips-Year1, Sidebar

10-4-17 Michael Langford Study Group

October 4, 2017 By Dawn Fernandez

Listen to the audio

Chapter 2, Page 34 from “The Importance of Practice and Effort” was read and discussed.

Filed Under: Michael Langford Group, Sidebar

A Course of Love Study Group ~ 10/4/17

October 4, 2017 By Dawn Fernandez

Rev. Carrie Christiansen and our ACOL Study Group take turns reading and discussing the book.

Listen to this recording

Filed Under: Sidebar

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