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Tips from Regina ~ Lesson 263

October 10, 2017 By Regina Dawn Akers

What is the Body?

Our special theme says, “The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts. … For within this fence he thinks that he is safe from love.”

We are involved in a very deep contemplation right now. Although we seem to be looking at the body, we are really looking at the mind. We are looking at the mind’s idea that my life-awareness is separate from the life-awareness in others.

I’d like to share the story of Ramana Maharshi’s physical death.

Sri Ramana’s body suffered from sarcoma for many months from early February 1949 until his death on April 14, 1950.

When his devotees, fearing his death, begged him to cure the body, he responded by saying, “Why are you so attached to this body? Let it go.”

His devotees continued to plead with him. They did not want to see him die. They thought they were losing him forever. He replied “Where can I go? I shall always be here.”

On the evening of his death, as the devotees sat on the verandah outside the room that had been specially built for his convenience during his illness, they spontaneously began singing “Arunachala Siva.” On hearing it, Ramana’s eyes opened and shone. He gave a brief smile of indescribable tenderness. From the outer corners of his eyes, tears of bliss rolled down. He took one more deep breath, and then no more.

At that very moment, 8:47 p.m., what appeared to be an enormous star trailed slowly across the sky passing to the northeast towards the peak of Arunachala. Many saw this luminous body in the sky, even as far away as Bombay. They ascribed this phenomenon to the passing of their Master.

I shared this story, because I have contemplated this story many times. What I see in this story is one who no longer believed in the “fence” of the body. I see one who knew life-awareness is one, one life-awareness. This is why he said, “Where can I go? I shall always be here.”

He is here, now, in every living thing, because he is life-awareness. And we are too.

My holy vision sees all things as pure.

Our lesson says, “Father, Your Mind created all that is, Your Spirit entered into it, Your Love gave life to it. And would I look upon what You created as if it could be made sinful?”

In order to realize clarity, we can continue our practice of replacing the word “sin” with other words. For example, we might ask, “Would I look upon what You created as if I can determine what should be and what should not be?”

Let me share a little more from the story of Ramana Maharshi’s death:

As already mentioned, Ramana’s devotees wanted him to cure himself. When this request was made, he responded, “But the [one with knowledge of reality] has no will of his own. Nor is he identified with the body and the ills to which it is heir. … Did I ask the tumor to come so that I may tell it to go? It came of its own accord. What then has my will got to do with it?”

When Ramana’s devotees took it upon their selves to treat his body, he said, “It is for us to witness all that happens.”

I share this story, because I have also contemplated it many times. It seems that Ramana had completely transcended the idea of “should be or should not be.” To him, everything was life-awareness. Or as he put it, there is only the Self.

Interestingly, Ramana’s devotees arranged four operations and other treatments, which he submitted to. He did not resist dying, and he did not resist treatment when it was arranged for him. For Ramana, there was no “should be or should not be.” He was the witness of all that occurred, and all appearances were pure.

Today, let’s continue to contemplate life-awareness as one life-awareness. Let’s realize there are no separate parts that should not be. Nothing can happen that is out of alignment with the whole. The Loving All Method fits well with this contemplation.

If you have 30 minutes for a meditation today, consider this meditation again, because it is a good fit with our current contemplation:

AWA Description Z

You might also enjoy meditating to light sounds of nature. If so, try this Youtube video:

Relaxing Nature Sounds of the Forest

In addition, here is a song to listen to today. You may listen before meditation, after meditation or at any point during the day to assist with today’s contemplation. When you listen, please sit and listen without being engaged in any other activity:

Forever Here by Peter Makena

Filed Under: GentleHealingTips-Year1, Sidebar

Join us for our Monthly Satsang with Mary Reed, this Sunday, October 15, 7:30 – 9 pm ET (4:30 – 6 pm PST)

October 10, 2017 By Jacquelyn Eckert

Rev. Jacquelyn Eckert will interview Mary Reed. This is our second satsang with Mary. Mary recently wrote: “Recently a ‘rushing’ awareness flooded through my heart like a dam that had broken loose. I was swept back through key events and shown the reason why I had gone ‘into’ specific people and places. It was all for a very, very good reason…and I was also shown that right now is the time to share that reason.” We have invited Mary back to share her new insights.

Mary Reed is an “accidental” mystic who, following eleven years of profound, involuntary visions and insights into divine realms, surrendered her executive life in Washington, DC to explore her spiritual gifts in a remote Buddhist nunnery in India. She grew up without any interest in religion but with an innate knowing that humans had more ability to access greater wisdom than most seemed to realize.

Mary inspires audiences far and wide with her story and perspectives. Using the unique lens of mysticism through which she has been viewing both Divine and earthly realms for fifteen years, Mary’s 2016 tour focused on the answer to a single question: If Love is all we need, then why hasn’t it ever been enough to make our suffering go away? In her words, “If we want a world in which Love really is all we need, then we need to know what Love really is. And if we as individuals want to be part of the awakening experience that is manifesting that world, then we need to know what it is to BE that Love.”

Filed Under: AT News, Sidebar

Announcing October’s Movie Watcher’s Movie: Revolver

October 10, 2017 By Jacquelyn Eckert

Join us for Movie Watcher’s Group on Sunday, October 29  at 8 pm ET / 5 pm PT.   This month’s movie is Revolver.

During his seven-year stint imprisoned in solitary confinement Jake learns of a specific strategy (referred to as “The Formula”) that is supposed to lead its user to win every game. The Formula itself was discovered by two unnamed men who inhabited adjacent cells on either side of Jake’s own.

The chess expert and the con man plan to leave their cells simultaneously, and promise to take Jake with them. But when they disappear from their cells, they leave Jake behind to serve the remaining two years of his sentence. Upon his release, Jake  garners a reputation that leads many casinos to fear his freakishly good ‘luck’, and he is blacklisted by many casinos in fear that he will earn money in them. The Formula applies to any game, and is often exemplified by Jake’s apparent mastery of chess. The story revolves around Jake’s epiphanic awakening, as he learns how to apply the Formula to the ‘game’ of life.

The movie is available on ITunes, VUDU and Youtube or on DVD Netflix plan (not streaming).  Watch the movie with Spirit, then come and share your insights with the group.  Guided movie watching allows us to experience our world and practice forgiveness without leaving our living room!  It is recommended you join with Spirit in meditation or prayer prior to viewing the movie and then journal after.  Watch for common themes, for characters you like or don’t like, for situations that seem to cause discomfort or joy.  Contemplate what your reactions to the movie tell you about your beliefs about yourself and the world you live in.  Bring what you learn back to the group and learn from others’ movie watching experience as well.  Enjoy the movie and don’t forget to watch your mind!

Filed Under: AT News, Sidebar

Oct. 9 ~ Daily Contemplation ~ Lesson 262

October 9, 2017 By Dawn Fernandez

Let me perceive no differences today.

Father, You have one Son. And it is he that I would look upon today. He is Your one creation. Why should I perceive a thousand forms in what remains as one? Why should I give this one a thousand names, when only one suffices? For Your Son must bear Your Name, for You created him. Let me not see him as a stranger to his Father, nor as stranger to myself. For he is part of me and I of him, and we are part of You Who are our Source, eternally united in Your Love; eternally the holy Son of God.

We who are one would recognize this day the truth about ourselves. We would come home, and rest in unity. For there is peace, and nowhere else can peace be sought and found.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 262

October 9, 2017 By Regina Dawn Akers

What is the Body?

Our special theme says, “The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. … The body will not stay. Yet this he sees as double safety. For the Son of God’s impermanence is ‘proof’ his fences work, and do the task his mind assigns to them.”

Death is not a thought that most humans cherish. Most people believe they would prefer not to die. Yet, our special theme says the opposite. It says that we see death as “double safety.” Is that true?

Let’s test it. Which of these ideas do you find most comforting?

  1. Your body will die, but your personality-mind will continue in a spiritual afterlife where you will rejoin with your loved ones who have passed over.
  2. Your body-personality will die, but you will be reincarnated as another body-personality.
  3. Your body-personality-mind will die, but life continues beyond your body-personality-mind in all living humans, animals, insects, sea life, plants, etcetera.

Most people will pick #1 or #2 as most comforting. To most people, #3 seems like ‘I no longer exist’ even though life continues as other things.

Look carefully at what our special theme says. It says:

“The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts. … The body will not stay. Yet this he sees as double safety. For the Son of God’s impermanence is ‘proof’ his fences work, and do the task his mind assigns to them.”

If we believe that we can cease to exist while other things live, we believe we are separate from those other things. The ‘fence’ seems to work.

Contemplate this today. Do you believe that your body-personality-mind must survive death in some way in order for you to survive? Or, can the body-personality-mind die while you continue as the life that permeates all living things?

If this contemplation scares you, remember that ego is terrified of no sense of individuality. Let the fear be as it is. Don’t try to change it. Simply remember that this fear comes from ego, and continue the contemplation.

Let me perceive no differences today.

Today’s lesson asks, “Why should I perceive a thousand forms in what remains as one? Why should I give this one a thousand names, when only one suffices?”

One name that could suffice for the whole is life-awareness.

A human is life-awareness. A cat is life-awareness. A lizard is life-awareness. A beetle is life-awareness. A fish is life-awareness. A tree is life-awareness. You are life-awareness.

It is one life-awareness. Life-awareness is one.

Contemplate this today.

Here is a summary of today’s contemplations:

  1. Do you believe that your body-personality-mind must survive death in some way in order for you to survive? Or, can the body-personality-mind die while you continue as the life that permeates all living things?
  2. Contemplate life-awareness as what you are, one life-awareness, life-awareness as one.

If you have 30 minutes for a meditation today, I recommend this meditation again:

AWA Description Z

If you have time and would enjoy a second meditation today, I recommend this meditation as your second meditation. It is 40 minutes long:

Am I the Body?

Filed Under: GentleHealingTips-Year1, Sidebar

10-8-17 ~ Satsang with Craig Holliday ~ “Inquiring into the direct experience of I”

October 8, 2017 By Dawn Fernandez

Listen to the audio

More Information about Craig:

Craig’s website
Craig’s Book: Fully Human Fully Divine

Filed Under: CraigHolliday, Sidebar

Awakening Together Satsang with Igor Kufayev

October 8, 2017 By Dawn Fernandez

Listen to the audio

Rev. Jay McCormick interviewed Igor Kufayev

About Igor:

An artist, Advaita Tantra Teacher and founder of the Flowing Wakefulness Foundation, for over a decade Igor Kufayev has been serving as a conduit of transmission for awakening towards the new era of heart-centered consciousness. Speaking from direct realization of Oneness he inspires all seekers of truth to recognize the fullest potential present in human birth. Many have been touched by grace and awakened in his presence as he continues working towards building global community to serve as a container for exploring possibilities for alternative, consciousness-based culture.

He travels extensively offering gatherings and retreats for the seekers of truth worldwide, at the present mainly in North America and Europe. He lives with his partner, Amrita Ma Devi, their two children, girl  Ramana and boy Keahnu.

Igor’s Website

Igor’s YouTube Channel

Filed Under: SatsangTalks, Sidebar

10/8/17 – Experience Your Perfect Soul ~ pages 124 – 131

October 8, 2017 By Dawn Fernandez

Kathy Smith explores the quotes from Experience Your Perfect Soul and shares from her contemplation of them.

Listen to the audio

Filed Under: Perfect Soul, Sidebar

10-8-17 Weekly Gathering: “The Prison of Ideals”

October 8, 2017 By Dawn Fernandez

Listen to this audio

Topic: “The Prison of Ideals”

Rev. Hal Seeley discussed how our ideas of Awakening can lead to impatience and frustration.

Reading: Rev. Ken Gibson read  “The Vision of Christ” from Chapter Eleven of A Course in Miracles – Sparkle Edition.

Filed Under: AT Gathering Audios, Sidebar

Oct. 8 ~ Daily Contemplation ~ Lesson 261

October 8, 2017 By Dawn Fernandez

Section 5. What is the Body?

The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is. How else could he be certain he remains within the body, keeping love outside?

The body will not stay. Yet this he sees as double safety. For the Son of God’s impermanence is “proof” his fences work, and do the task his mind assigns to them. For if his oneness still remained untouched, who could attack and who could be attacked? Who could be victor? Who could be his prey? Who could be victim? Who the murderer? And if he did not die, what “proof” is there that God’s eternal Son can be destroyed?

The body is a dream. Like other dreams it sometimes seems to picture happiness, but can quite suddenly revert to fear, where every dream is born. For only love creates in truth, and truth can never fear. Made to be fearful, must the body serve the purpose given it. But we can change the purpose that the body will obey by changing what we think that it is for.

The body is the means by which God’s Son returns to sanity. Though it was made to fence him into hell without escape, yet has the goal of Heaven been exchanged for the pursuit of hell. The Son of God extends his hand to reach his brother, and to help him walk along the road with him. Now is the body holy. Now it serves to heal the mind that it was made to kill.

You will identify with what you think will make you safe. Whatever it may be, you will believe that it is one with you. Your safety lies in truth, and not in lies. Love is your safety. Fear does not exist. Identify with love, and you are safe. Identify with love, and you are home. Identify with love, and find your Self.


Lesson 261

God is my refuge and security.

I will identify with what I think is refuge and security. I will behold myself where I perceive my strength, and think I live within the citadel where I am safe and cannot be attacked. Let me today seek not security in danger, nor attempt to find my peace in murderous attack. I live in God. In Him I find my refuge and my strength. In Him is my Identity. In Him is everlasting peace. And only there will I remember Who I really am.

Let me not seek for idols. I would come, my Father, home to You today. I choose to be as You created me, and find the Son whom You created as my Self.

Filed Under: Daily Contemplation, Sidebar

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