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Tips from Regina – Lesson 279

October 26, 2017 By Regina Dawn Akers

What is the Christ?

Our special theme says, “And how long will [Christ’s] holy face be seen, when it is but the symbol that the time for learning now is over, and the goal of the Atonement has been reached at last?”

In the Bible, when speaking of the last days, Jesus said, “Now learn this lesson from the fig tree: As soon as its twigs get tender and its leaves come out, you know that summer is near.”

The end of the ego is near when we view all events from the perspective of Christ-consciousness. When loving all is our natural way of being, we identify with awareness-life-presence instead of the body-mind, and we see life as the truth of everything, we can know we are only a whisper away from the final end of the ego.

How do we know this is true?

The ego simply doesn’t see that way. The ego is judgment and separation. So when judgment has died in us, and we see everything as the same life-awareness that we identify with, the ego has grown very, very weak in us. It is on its last legs, assuming we continue with the spiritual practice that brought us this far. It is important to note that some sages warn that as long as even one thought remains in the ego thought system, the ego can regain strength if we do not continue to be vigilant.

Creation’s freedom promises my own.

Today’s lesson says, “The end of dreams is promised me, because God’s Son is not abandoned by His Love. … Should I wait in chains which have been severed for release, when God is offering me freedom now? I will accept your promises today, and give my faith to them.”

We give our faith to the promise of awakening by listening to spiritual intuition, by practicing the Loving All Method, and by focusing on awareness in ourselves and life in all other living things.

We also give our faith by identifying with spiritual intuition over the ego’s thinking and with life-awareness over the body-personality.

There is a thought that may appear in your mind that says it’s arrogant to identify with spiritual intuition and life-awareness over thinking and the body-personality. The hidden idea in that thought is that you are thinking and the body-personality, and you are not good enough to be spiritual intuition and life-awareness.

This thought is an ego preservation strategy. It isn’t true.

The ego may also ask something like, “What will others think if you start talking like a spiritual guru?” Or, “What will others think if you aren’t concerned about things like you were before?”

Any thought like that is also an ego preservation strategy.

What are you?

Where do you place your faith?

Abide as that. Be that.

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description J

Filed Under: GentleHealingTips-Year1, Sidebar

Next Year’s Fall Retreat – A Pilgrimage to Israel

October 26, 2017 By Regina Dawn Akers

Awakening Together’s 2018 Fall Retreat
An Israel Pilgrimage
October 20 – 27, 2018
with an Optional 5-day Trip Extension

 

Travel with Regina Dawn Akers to exciting holy sites including Nazareth, the Jordan River, the Mount of Temptation, the Sea of Galilee, Capernaum, Old Jerusalem, the site of the last supper, the Garden of Gethsemane, Golgotha (the Place of the Skull), the Garden Tomb and much more.
Day-by-day itinerary.

$1698 per person, shared room
$2475 per person, single room

Prices include:
  • 4-star hotels
  • Breakfasts & dinners
  • Admission to all sites
  • Bus transportation & airport transfers
  • Israeli tour guide

Price excludes airfare, lunches, tips and personal expenses.

5-Day Extension Trip

While you are in Israel, why not follow the pilgrimage with a spectacular vacation?

This optional extension trip will go to Qumran, the Dead Sea, Eilat, Petra (in Jordan) and Ein Ovdat. Click here for the full itinerary.

4 & 5 star hotels, breakfasts & dinners, site admissions, bus transportation and a tour guide are included in the price.

An Additional:
$1740 per person, shared room
$2298 per person, single room

~ ~ ~ ~

Important Information

Registration Form

Make Payments on Your Trip

Contact Us With Your Questions

Filed Under: AT News, Sidebar

Oct. 25 ~ Daily Contemplation ~ Lesson 278

October 25, 2017 By Dawn Fernandez

If I am bound, my Father is not free.

If I accept that I am prisoner within a body, in a world in which all things that seem to live appear to die, then is my Father prisoner with me. And this do I believe, when I maintain the laws the world obeys must I obey; the frailties and the sins which I perceive are real, and cannot be escaped. If I am bound in any way, I do not know my Father nor my Self. And I am lost to all reality. For truth is free, and what is bound is not a part of truth.

Father, I ask for nothing but the truth. I have had many foolish thoughts about myself and my creation, and have brought a dream of fear into my mind. Today, I would not dream. I choose the way to You instead of madness and instead of fear. For truth is safe, and only love is sure.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 278

October 25, 2017 By Regina Dawn Akers

What is the Christ?

Our special theme speaks of forgiveness. It says, “The Holy Spirit reaches from the Christ in you to all your dreams, and bids them come to Him, to be translated into truth. … For when forgiveness rests upon the world and peace has come to every Son of God, what could there be to keep things separate, for what remains to see except Christ’s face?”

Our first special theme was, “What is forgiveness?” We saw that forgiveness is recognizing yourself as the unaffected Self. Therefore, “what you thought your brother did to you has not occurred.” Forgiveness “looks, and waits, and judges not.”

In other words, forgiveness is abiding in the qualities of Christ-consciousness—acceptance of what is, openness, non-attachment, and unconditional trust. This is often called equanimity.

When we abide in equanimity, we allow spiritual intuition to be our consistent guide. That is forgiveness.

If I am bound, my Father is not free.

Today’s lesson says, “If I am bound in any way, I do not know my Father nor my Self. And I am lost to all reality. For truth is free, and what is bound is not a part of truth.”

The truth is, we are unaffected by the world. We are the unaffected Self.

If we believe the mind’s chatter—the mind’s definition of “I”—and if we project our attention into the body as if the body is “me,” we do not know our Self. We do not recognize our nature. And if we do not recognize our nature, we do not recognize the nature of our source.

Yesterday we contemplated what we wanted to be identified with. If Christ-consciousness was your decision, then be doubly committed to spiritual intuition and the Loving All Method today. The Loving All Method is the practice of equanimity, which is the practice of identifying with your true Self. Spiritual intuition reminds you to be what you are.

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description I

Filed Under: GentleHealingTips-Year1, Sidebar

Audio & Homework – Week 42 Gentle Healing Group with Regina, 10/24/17

October 24, 2017 By Dawn Fernandez

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

The reading tonight was In the World But Not of It by Gina Lake, pages  72-83. (Stop at the end of the chapter)

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 278-284. Practice daily awareness-watching-awareness, Loving Consciousness or Abandon Release Method meditation for 20-40 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Read NTI 1 Corinthians, Chapters 9 – 16, (pgs 297-307)

Filed Under: GH-Year1-2017-RDA, Sidebar

Oct. 24 ~ Daily Contemplation ~ Lesson 277

October 24, 2017 By Dawn Fernandez

Let me not bind Your Son with laws I made.

Your Son is free, my Father. Let me not imagine I have bound him with the laws I made to rule the body. He is not subject to any laws I made by which I try to make the body more secure. He is not changed by what is changeable. He is not slave to any laws of time. He is as You created him, because he knows no law except the law of love.

Let us not worship idols, nor believe in any law idolatry would make to hide the freedom of the Son of God. He is not bound except by his beliefs. Yet what he is, is far beyond his faith in slavery or freedom. He is free because he is his Father’s Son. And he cannot be bound unless God’s truth can lie, and God can will that He deceive Himself.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 277

October 24, 2017 By Regina Dawn Akers

What is the Christ?

Our special theme says, “Home of the Holy Spirit, and at home in God alone, does Christ remain at peace within the Heaven of your holy mind.”

Yesterday we saw that spiritual intuition is the means to truth realization, just like kicking the ball is the way to get the ball in the net in soccer. Just like a soccer player needs to become skilled at kicking the ball, its helpful for a spiritual seeker to become skilled at listening to spiritual intuition.

Our special theme provides a clue that will help us become more skilled at listening to spiritual intuition. It refers to Christ-consciousness as the “home of the Holy Spirit.” It doesn’t refer to human consciousness as its home. This is an important point.

When we are fully identified with human consciousness (the mind), we are fully identified with thought. That means we are identified with chatter about what should be and what should not be, what we like and don’t like, etcetera. These thoughts are not the home of spiritual intuition. They are the home of ego. When we ask for guidance from this place of concern—from wanting things to be a certain way—we invite the ego to chatter even more.

When we identify with Christ-consciousness, or at least with the qualities of Christ-consciousness, we open ourselves to know the guidance of spiritual intuition. Some of the qualities we might identify with are acceptance of what is, openness, non-attachment, and unconditional trust. When we shift our perspective into these qualities, spiritual intuition can become clear, because we have shifted into the perspective that is the home of spiritual intuition.

Let me not bind Your Son with laws I made.

Today’s lesson says, “Your Son is free, my Father. Let me not imagine I have bound him with the laws I made to rule the body. He is not subject to any laws I made by which I try to make the body more secure. … Let us not worship idols, …”

In other words, today’s lesson is an invitation to shift from identifying with the mind—from its ideas of who we are, where our safety lies, what our happiness is, etcetera—to identifying with consciousness (awareness).

Yesterday we noticed what we meant by “I”. That provided us with the opportunity to notice what we are identified with. Today, let’s contemplate what we want to be identified with. Which identification do we feel is in our best interest, the human thinking mind or present awareness-consciousness?

Since today is a day of contemplating what you want, I do not feel to influence you with a particular guided meditation. Instead, I will provide links to gentle background sounds, which you can use as you meditate. You can also meditate in silence.

Tibetan Bells

Nature Sounds

Meditation Music

Gregorian Chanting

Filed Under: GentleHealingTips-Year1, Sidebar

Oct. 23 ~ Daily Contemplation ~ Lesson 276

October 23, 2017 By Dawn Fernandez

The Word of God is given me to speak.

What is the Word of God? “My Son is pure and holy as Myself.” And thus did God become the Father of the Son He loves, for thus was he created. This the Word His Son did not create with Him, because in this His Son was born. Let us accept His Fatherhood, and all is given us. Deny we were created in His Love and we deny our Self, to be unsure of Who we are, of Who our Father is, and for what purpose we have come. And yet, we need but to acknowledge Him Who gave His Word to us in our creation, to remember Him and so recall our Self.

Father, Your Word is mine. And it is this that I would speak to all my brothers, who are given me to cherish as my own, as I am loved and blessed and saved by You.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 276

October 23, 2017 By Regina Dawn Akers

What is the Christ?

Our special theme says, “Home of the Holy Spirit, and at home in God alone, does Christ remain at peace within the Heaven of your holy mind. This is the only part of you that has reality in truth. The rest is dreams. … The Holy Spirit reaches from the Christ in you to all your dreams, and bids them come to Him, to be translated into truth. He will exchange them for the final dream which God appointed as the end of dreams.”

This excerpt invites us to do two things:

  1. Discern between truth and dreams.
  2. Discern between the right mind (spiritual intuition) and the wrong mind.

I used to think that the right mind was truth. I used to think that the goal of truth seeking was to learn to listen to only the right mind. However, spiritual intuition is not the goal. Spiritual intuition is the means.

Let me share an analogy. Lets imagine that we are children, and we have just joined our first soccer league. Since we are learning to play soccer, the coach spends a lot of time teaching us to kick the ball. Kicking the ball isn’t the goal. The goal is to get the ball in the net. However, kicking the ball is the means of getting the ball in the net, so learning to kick the ball well is important.

Learning to listen to spiritual intuition is like kicking the ball in soccer. Spiritual intuition isn’t the goal, but the means to reaching the goal.

What is truth?

According to our special theme, the truth is beyond dreams; it is even beyond the happy dream. Ultimately, absolute truth is beyond Christ-consciousness.

Notice, again, what our special theme says:

“Home of the Holy Spirit, and at home in God alone, does Christ remain at peace within the Heaven of your holy mind. “

Just as the human experience is within Christ-consciousness, Christ-consciousness is within truth, and that truth is still what we are (“your holy mind”).

It’s pretty amazing. We appear to be human. We are awakening to the realization that we are Christ-consciousness. Yet, our absolute nature is that which makes Christ-consciousness possible.

Ultimate truth, then, is indefinable. Yet, because it is what we are, it can be directly known.

The Word of God is given me to speak.

Today’s workbook lesson says that God’s Word is, “My Son is pure and holy as Myself.”

“Myself” in this sentence is our absolute nature. From our perspective as humans, it is helpful to think of this nature as the source or “Father.” Until we awaken to it, it is helpful to honor it in this way.

“My Son” is Christ-consciousness. From our perspective as humans, it is helpful to begin to notice that Christ-consciousness is what we are. It is our most genuine “I”, our true Self.

Our lesson says, “Let us accept His Fatherhood, and all is given us.”

This sentence points to a shift in our identification. Instead of identifying with the human, who is within Christ-consciousness, we are invited to identify with Christ-consciousness, which is within the source.

Today’s lesson says, “The Word of God is given me to speak.” This is an invitation to speak from Christ-consciousness, to have “I” refer to our consciousness-Self instead of the human-self.

Today, pay attention to what you mean by “I”. Is “I” being used to represent your true Self, or is it being used to represent the false self?

When you notice that “I” in your speaking or thinking points to the false self, silently ask yourself, “What am I?” Look. What is most true about you in your current experience? Are you ready to speak from that truth?

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description H

Filed Under: GentleHealingTips-Year1, Sidebar

AT Class Starts in Nov – The Teachings of Inner Ramana

October 23, 2017 By Regina Dawn Akers

IMG_3173This class is 3 weeks long.

The Teachings of Inner Ramana came to our founder, Rev. Regina Dawn Akers, in 2009 when she said a prayer asking for something to take her to the next step. It teaches three tools, surrender, mantra and self-inquiry, which work together to help break the addiction to the chattering mind.

In this class you will:

1. Become familiar with surrender as a means of tuning into spiritual intuition for guidance in everyday circumstances.

2. Practice the mantra as a way of gently removing attention from mental chatter.

3. Practice self-inquiry in order to notice that the “I” in thought is only thought.

4. Practice Self-inquiry in order to seek for the true Self.

Class Schedule:

There are two classes to choose from:

~ On Tuesday mornings, Nov 7-21, 2017 from 11:30am-1:30pm ET. Homework begins Nov 1. Facilitator: Rev. Regina Dawn Akers

~ On Wednesday evenings, Nov 8-29, 2017 from 9:30-11:30 pm ET. (No class on Nov 22 due to the US Thanksgiving Holiday.) Homework begins Nov 2. Facilitator: Rev. Jacquelyn Eckert

Specific Information:
Cost is $60.
Textbook needed is The Teachings of Inner Ramana by Regina Dawn Akers.
Class is offered in PalTalk. Familiarity with PalTalk is helpful.
Registration closes on October 31.
For more information on this class, click here.

Click to register

Filed Under: AT News, Sidebar

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