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Thoughts of Awakening Quote 176 – Meditation with Karen Worth

July 18, 2018 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 176

Hour Meditation Thoughts of Awakening Quote 176

Fear will hold you back from forgiveness.
Fear will hold you back
from letting go of
a false idea as false.

Fear will tell you
that it protects you from harm
and to let go of the idea in question
is to open up to complete vulnerability
and harm.

But fear is just a story.
Fear is an illusion itself.
It promises to care for you,
but what it says isn’t true.

Look at the idea of fear.
Look at its counsel
until you see it isn’t true.

You are free to practice forgiveness
when you’ve learned
not to listen to fear.

~ From our Holy Spirit

Filed Under: Sidebar, TOA Meditation

Tips from Regina ~ Day 176, NTI 2 Corinthians 1

July 18, 2018 By Regina Dawn Akers

On Day 166, we learned about “points of experience.” We learned that points of experience are thoughts that give us an emotional experience, so we can have an experience that is different from truth. These thoughts typically enter the mind as stories, which we are enticed by. When we believe these stories, we experience the emotion(s) derived from the story’s thought-energy. We can also become addicted to some emotions—such as anger, jealousy, guilt and worry, to name a few—and then we tend to feel strongly compelled to believe stories with those energies as their base.

When we feel compelled to believe stories with particular energies as their base, we feel as if we are at the mercy of situations in the world. For example, if I am addicted to worry, I find many situations in the world that I believe cause me to worry. I think worry is necessary, because of everything that is going on in the world. I don’t realize that I experience worry because of the thoughts I listen to in the mind. I also don’t realize that I could have a different experience if I made different choices in the mind.

Today’s reading emphasizes that our experience comes from the choices we make in the mind, not from the world as it appears.

Every situation in the world can be interpreted through inner spiritual wisdom or it can be interpreted by the ego. The ego is the projection of the wish for experience that is different from truth, so when a situation is interpreted by ego, it will give an experience that is different from truth. However, inner spiritual wisdom’s interpretation points toward truth.

We will experience ourselves as subject to the world’s circumstances or we will see ourselves on a path of awakening, depending on the interpretation we choose in the mind.

Again, it’s not what is happening in the world that affects our experience. It is the interpretation that we listen to that affects our experience.

The empty shell listens to the silent message of truth, and so it experiences the bliss of truth realization. Before we have become the empty shell, inner spiritual wisdom interprets every event in a way that moves us towards emptiness. It interprets every event for the healing of the mind. The mind heals by letting go of what isn’t true while accepting the truth as it is.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Audio & Homework – Week 80 Gentle Healing Group With Regina, 7/17/18

July 17, 2018 By Dawn Fernandez

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

The reading tonight was from The Transparency of Things by Rupert Spira, p. 188-191, Consciousness is Self-Luminous.

Rev. Ken Gibson helped facilitate the sharing tonight.

Homework for the upcoming week:

Homework Assignment A: Practice daily meditation for 30-60 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Thoughts of Awakening, 176-182.

Homework Assignment C: Read NTI 2 Corinthians 1-7.

Filed Under: GH-Year2-2018-RDA, Sidebar

Audio & Homework – Week 26 Gentle Healing Group with Rebecca, 7/17/18

July 17, 2018 By Dawn Fernandez

Listen to this recording

Rebecca Gibson guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings.

Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

 

Filed Under: GH-Year1-2018-Anne, Sidebar

Growing with NTI – Colossians, Chapter 4 & 1 Thessalonians, Chapters 1,2 ~ 7/17/18

July 17, 2018 By Dawn Fernandez

Facilitated by Rev. Jacquelyn Eckert, & Connie Poole

 

Listen to this recording

Filed Under: NTI, Sidebar

Thoughts of Awakening # 175

July 17, 2018 By Dawn Fernandez

When you look at an idea
that is false,
look at it until you know
it is false.

Do not let yourself say,
“This idea is false,”
when in truth
you believe it is true.

Hold the idea in your mind
for the purpose of looking at it,
trusting that it is false,
until you see it is not true.

When your own recognition
sees the falseness of an idea
that isn’t true
the idea and its mesmerism
will begin to fade away.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Thoughts of Awakening Quote 175 – Meditation with Karen Worth

July 17, 2018 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 175

Hour Meditation Thoughts of Awakening Quote 175

When you look at an idea
that is false,
look at it until you know
it is false.

Do not let yourself say,
“This idea is false,”
when in truth
you believe it is true.

Hold the idea in your mind
for the purpose of looking at it,
trusting that it is false,
until you see it is not true.

When your own recognition
sees the falseness of an idea
that isn’t true
the idea and its mesmerism
will begin to fade away.

~ From our Holy Spirit

Filed Under: Sidebar, TOA Meditation

Tips from Regina ~ Day 175, NTI 1 Corinthians 16

July 17, 2018 By Regina Dawn Akers

Does it matter how we be  prior to awakening?

NTI does recommend specific ways of being as we walk this path of awakening.

Why does how we be  matter?

Because our way of being either supports and reinforces ego or it ignores ego. The way of being that ignores ego is most helpful in the process of awakening. The way of being that ignores ego abides by conscience and inner spiritual wisdom.

We were first introduced to the importance of our way of being on Day 2 when kindness was emphasized as a way of being. Recently, NTI Romans 16 highlighted ways of being including patience, trust, humility, honoring others and being discerning within our own minds. Today’s reading also focuses on ways of being.

Just as you did on Day 159, takes notes on the ways of being presented in today’s reading. As you do, contemplate the importance of being in a way that emulates the true Self instead of bolstering ideas of division, self-will and self-centeredness. If it feels right for you, review your notes from Day 159 as part of this contemplation.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 174

July 16, 2018 By Dawn Fernandez

False ideas are false ideas
which means
they simply are not true.

Try not to worry
about false ideas.
When you worry
you are stating
the idea has some meaning
to be worried about.

But if it is false,
which means it is merely untrue,
does it merit your attention and worry?

Respond to false ideas
with no attention except this:

Look at the idea.
See it as false,
and realize it does not merit your attention.
Then follow through
by taking a break
and letting the false idea
pass by.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Thoughts of Awakening Quote 174 – Meditation with Karen Worth

July 16, 2018 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 174

Hour Meditation Thoughts of Awakening Quote 174

False ideas are false ideas
which means
they simply are not true.

Try not to worry
about false ideas.
When you worry
you are stating
the idea has some meaning
to be worried about.

But if it is false,
which means it is merely untrue,
does it merit your attention and worry?

Respond to false ideas
with no attention except this:

Look at the idea.
See it as false,
and realize it does not merit your attention.
Then follow through
by taking a break
and letting the false idea
pass by.

~ From our Holy Spirit

Filed Under: Sidebar, TOA Meditation

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