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You are here: Home / Archives for Sidebar / GentleHealingTips-Year2

Thoughts of Awakening #325

December 28, 2018 By Regina Dawn Akers

The awakened mind
has no will of its own.
Will … I want … I desire
is the domain of the ego.

The awakened mind is.
It is in love.
It is in service.
It is in joy.
But to say it has a will
is an error.

The unawakened mind wants.
The bridge-mind,
which is the desire for awakening,
wants only one thing.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 325, Commentary on Discovering False Identity

December 28, 2018 By Regina Dawn Akers

Please contemplate this commentary in the same way you contemplate the Thoughts of Awakening.

~Commentary on Discovering False Identity~

 You may not know how to discover your false identity, which hides the truth because the false identity has long since been believed and therefore ignored, not looked at and questioned. Through this process, the false identity has become invisible to you, and one may not know how to find and look at that which is invisible.

Nothing real has a shadow, because it is too clear. But false identity is not real. Therefore, although it may be invisible, it has a shadow, a shadow that casts many shadows. Therefore, if you look for its shadow you will find that which you did not see.

The primary shadow reflecting from the belief in a false identity is the thought “I”. It may be followed by “I like this” or “I don’t like that,” but the thought of an I that is distinct and with preferences is the shadow that reflects from the belief in a false identity.

If you are too accustomed to the false, the primary shadow may be accepted as normal, and through normalcy it may also be invisible to you.

If this is the case, look for the shadows that are cast off of the shadow. These shadows are annoyance, frustration, anger, attack and other forms of upset.

When you are upset, ask why you are upset. You will notice right away that you have found the “I” that is distinct and has preferences.

Now look at that I, the shadow of nothing real, and ask from which it comes. It will disappear into a thought … just a thought or an idea. And in this you have found false identity. It is thinking … changeable, non-dependable, unreal thought.

But what are you? Are you thought or are you before thought and beyond it?

By looking at false identity, it must die, because it is not life and you are.

~From our Holy Spirit

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening #324

December 27, 2018 By Regina Dawn Akers

There is nothing to say
when one is awakened to truth.
There is no where to go
and nothing to do.

Yet one who is awakened
may be moved by you
to say and go and do.

Your desire to awaken
will move the awakened soul,
so what you see in him
is you, truly.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 324, Moving from Resistor to Abiding in Self

December 27, 2018 By Regina Dawn Akers

Today’s reading is a little different from the other readings in The Teachings of Inner Ramana, because it isn’t a message from Inner Ramana. Today’s reading is in my voice as I explain an understanding that I received from Inner Ramana. I couldn’t find a message to go with that understanding, so years later when creating the manuscript for publishing, I assumed there wasn’t a message. After the publisher had the manuscript in his possession and just prior to printing thousands of copies, I found the message. I rushed it to the publisher, and it was added to the end of the book as “The Missing Ramana Message.”

Today, you will read my understanding of the missing message. On Day 326, you will read the missing message. That will give you twice the opportunity to contemplate this last message from Inner Ramana.

The message is about three states of mind:

Resistor– The state of mind when we fully believe the body-mind-personality is what we are.

Doubter– The state of mind when we learn about truth and question everything we believed as resistor.

Abiding– The state of mind when we embrace truth as our reality and live from that instead of from thought.

Everyone in Gentle Healing 2 should be somewhere in the doubter phase or possibly in abiding. When the doubter phase is complete, it is natural to progress to abiding. Although the doubter phase is a natural and very important part of the spiritual path, at some point each one must let go of doubter and consciously step into abiding. The mind will always argue that you aren’t ready for that step, but at some point you are ready, and if you do not take that step when you are ready, you will stunt your spiritual maturation.

How do you know when you are ready for abiding?

When you are able to ignore mental chatter and live (think, speak & act) from intuition, you are ready for abiding. You do not need to “wake up” in order to embrace abiding. Conscious abiding could be your path of awakening. It is the path of surrender, which is also the path of living as if  you are Self-realized. (Reference Day 297.)

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening #323

December 26, 2018 By Regina Dawn Akers

Surrender to the inner light
takes away all attachment to ideas,
for ideas are outer
and surrender is devotion to inner.

Surrender to the inner light
takes away all pain and suffering,
for pain and suffering are outer.
Pain and suffering is focus on outer ideas,
ideas of form and ideas of body.

Surrender is devotion to the inner light.
When one is consumed by the inner,
the outer disappears.

Ideas are distraction from the inner light.
When one is distracted,
return yourself to devotion.

This is true practice.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 323, The Only Choice is Where

December 26, 2018 By Regina Dawn Akers

In NTI Romans 2, we learned that a curiosity arose:

What if nothing was as it is?
What if I could make something completely different?

When this original idea was infused with believing-attention, two options arose. The first option was a reminder of truth—the reminder that reality is reality, and it cannot change. The second option was the belief that something different had been made.

“What if nothing was as it is?” is the first sense of ‘I.’ It was the sense of an ‘I’ that can cause an effect. Out of that idea, two thoughts arose. One was a correction to the original thought; it pointed directly to truth. The other option was more thought, which led into a dream.

Today’s reading opens by saying:

The truth is that all thought rises out of the sense of “I” or because of the sense of “I,” as a correction to this thought.

Without the original error of an ‘I’ presence that can cause an effect, thought would not be. That includes right-minded thought, because right-minded thought is a correction to error-thought.

If we consider that our sense of self, our sense of others, our values, our ethics and our world are all thought, we may realize that we do not know who we are or what anything is without thought. Thought is our form of understanding; it is our form of knowing. And yet, if thought blocks reality, our form of knowing is entirely wrong. It is ignorance masquerading as knowing.

Thought is story. It is an ongoing storyline that creates fantasy. When the story comes into our mind as thought, and we believe it, we believe a story, a falsehood. Some things may be true in the storyline, but “true” in a made-up fantasy is not truth. When we search the story for what’s true in the story, we are simply engaging untruth more.

The story is in motion, and the storyline does come into your mind as thought. However, you are not the story character. You are life-awareness. You can  abide as life-awareness and see the entire story as nothing but story. You have the ability to be the detached observer, regardless of what occurs in the story.

Detached observation leads to freedom from the story.

As pointed out on Day 314, the body-mind will continue to play its part in the story even when you pull attention out of the story and abide fully in the Heart. Nothing that is to be done by the body-mind will go undone. As Ramana Maharshi said, “A yogi who is in this state is inactive even while engaged in activity.” The script continues, and the body acts according to its vibrational level in the script, but you  live beyond the script and have no part in it.

For one who is not completely detached from the script, the best way to “be in the world but not of the world” is to abide in a constant state of devotion. Devotion is living from within, instead of from thought. When you live from within, you return attention within. Through devotion, attention learns to stay at home in the Heart. It learns to abide there, until a natural transition occurs and it no longer goes out. It stays in.

Devotion is retraining attention to stay in.

With that said, please listen to this song very carefully now:


 
Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening, #322

December 25, 2018 By Regina Dawn Akers

Ideas are an obstacle
when ideas are a part
of self-identity.

No idea is a part of your truth.
Your truth is beyond all ideas.

Ideas are used to guide you in this world,
but an idea is best used to guide
when you listen, act
and then let go.

An idea held to
beyond its moment of usefulness
is an idea that forms self-identity.
This idea is an obstacle.

See the obstacle and let it go.
Stay within the flow of ideas
without clinging to any of them.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 322, Full-Time Inquiry for Self

December 25, 2018 By Regina Dawn Akers

As part of yesterday’s tip, we contemplated this scripture:

Again, the kingdom of heaven is like treasure hidden in a field, which a man found and hid; and for joy over it he goes and sells all that he has and buys that field. ~ Matthew 13:44

Today’s reading tells you exactly how to sell all that you have and buy the field that contains the treasure. Today’s reading provides very specific instructions.

The reading says that Self-realization is the “highest spiritual state.” In this context, a “state” is a particular condition that you are in for a period of time. In other words, it is another milestone on the journey, but it is not the destination. The destination is the absolute, the First Principle of God.

You can see the field as Self-realization. The treasure is the absolute.

Sell everything you have now, and buy the field.

Today’s reading tells you how.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening, #321

December 24, 2018 By Regina Dawn Akers

An idea in the mind
is just an idea.

It is nothing more
and nothing less.

If an idea is given attention
it will become manifest
in one form or another,
but manifest does not make it
more than an idea.

You are beyond ideas
even though ideas may seem to be manifest
as you.

Let go of ideas
and their manifestation will drop away,
but you still are.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 321, Commentary on Attachment

December 24, 2018 By Regina Dawn Akers

Please read and contemplate today’s commentary in the same way that you read and contemplate the Thoughts of Awakening.

~Commentary on Attachment~

 Precious is an idea that may speak of “fondness” to you. It may speak of “treasure.” But I say to you, some of what you treasure most you do not think of fondly. Some of what you treasure most you seem to hate, dislike, resist or deny.

Do not be afraid to admit that an idea is precious, whether it seems to be an idea you are fond of or an idea you dislike. If it is an idea you cannot easily let go of, it is an idea that is precious to you. Accepting that the idea is precious to you will help you question its value. In questioning its value, you open to awareness that knows how to judge the precious as precious and the seeming precious as having no value at all.

~From our Holy Spirit

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

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