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You are here: Home / Archives for Sidebar / GentleHealingTips-Year2

Thoughts of Awakening # 31

February 23, 2018 By Dawn Fernandez

Self-protection protects the small self,
which is the illusory self,
which is not you.

You are one with your brother.
Where there is no division,
there can be no conflict.

Conflict is illusion
dreamt up by the desire
to self-protect.

Will you let conflict go?

Will you not self-protect?

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 31: NTI Mark 3 (v1-6) – (v13-19)

February 23, 2018 By Regina Dawn Akers

Many spiritual students get confused between the purpose of awakening and the purpose of an improved life in the world. As NTI Revelation, Chapter 1 says, “The two purposes are not the same.” Today, we will revisit the difference between them.

If we were in a physical classroom together, I might lead you in an exercise that would demonstrate the difference between these two purposes. However, since we are not in a physical classroom, I will lead you through an imaginary exercise. Please read the following steps and imagine with me. Be sure to fully imagine one step, before proceeding to the next. If you read all of the steps without using your imagination along the way, this exercise may not have the same effect.

  1. Imagine that you have a can of children’s molding clay, like Playdoh, in front of you. Imagine taking the clay out of the can. Set the clump of clay on the desk or table in front of you.
  2.  

  3. Close your eyes, and look at your life. Consider your health, your relationships, your financial situation, your job or other daily responsibilities, and etcetera. Look at your life as it is in your mind’s eye. What’s not perfect about your life? What’s missing? What would you change? What do you desire? Think of one way that your life could be improved. Think of something that would bring additional happiness, satisfaction, freedom or safety into your life situation. (Note: Don’t consider awakening right now. Think of a life improvement.)
  4.  

  5. Pick up the clump of clay in front of you. Use the clay to create something that symbolizes that improvement to your life. See yourself working with the clay to create that symbol. Feel the clay in your hands. Imagine the smell of it. Watch yourself work with the clay until the symbol is completed to your satisfaction. Set the completed form on the desk or table in front of you.
  6.  

  7. Look at the clay symbol of your life improvement. Imagine the symbol as the actualization of your desire. Imagine that whatever you have asked for is given. See your life with this improvement as part of it. Live with this improvement in your mind. Feel what it is like to have this improvement actualized as part of your life.
  8.  

  9. Having lived the improvement in your mind and feeling fully satisfied with it, imagine that time moves on. Things change. New desires are formulating in your mind. You do not need to imagine those desires specifically. Simply feel the notion of movement, change, a new outlook and new desires.
  10.  

  11. Pick up the symbol in front of you, which you created from clay. Using your hands, turn it back into a formless clump of clay. Set the clump of clay on the table or desk in front of you. The clay is ready to form a new symbol, a symbol that represents new dreams that are being born.
  12.  

  13. Look at the unformed clump of clay in front of you. We aren’t going any further with this exercise. We won’t create anything new right now. However, notice the unlimited potential of the clay. It can become anything.
  14.  

Now, here’s the difference between the purpose of awakening and the purpose of an improved life:

Any improved life that we can imagine is temporary. What is made, will at some point be destroyed. Manifestations of form never last forever.

Awakening is becoming aware of the clay—of the essence as reality. People, things and circumstances come into being and go out of being. Essence is unlimited potentiality, unaffected by potentials, unaffected by the temporary actuals, and unaffected by whatever came that now ceases to be. That’s why it is called eternal.

Realizing that you are the essence, not a temporary actual, is awakening. The temporary actual will go out of being. You are eternal.

In today’s reading, we will see that the essence is manipulated, like clay, in order to change the form of a temporary actual. The purpose of this change is to demonstrate “that distortion can be replaced with newness when willingness is given for newness to be received.”

In other words, the intention of the demonstration in today’s reading is to set people on the path of questioning everything they’ve ever thought, experienced and believed. However, for most people, the demonstration does not have that effect. Instead of questioning everything and opening to a reality beyond their experience, they begin to seek more improved actuals. Not recognizing the purpose of the demonstration, they remain as lost after the demonstration as they were before the demonstration occurred.

The fact is, what we perceive as physical miracles sometimes happen. They do not happen all of the time. Even when they do happen, they are only temporary actuals. If one is invested in the form of a temporary actual, that person will be disillusioned at some point, because the actual is only temporary.

Be willing to set your sights higher than temporary life improvements. Seek to know the essence. One who knows the essence will never be disillusioned, because the essence is eternal.

Today’s reading is very short, so there is time to listen to a story about a “miraculous healing” that happened to me. Listen either before or after the reading.

Listen to this 7½ -minute audio

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 30

February 22, 2018 By Dawn Fernandez

Today is a day of gratitude.

Be grateful for your brothers and grateful for your Self.

There is nothing within your experience that is not of your choosing, so there is nothing for which you cannot be grateful.

Everything is given for the purpose you have given it.

In this way, it is a gift. Be grateful today, and recognize your freedom.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 30: NTI Mark 2

February 22, 2018 By Regina Dawn Akers

NTI Mark, Chapter 2 opens with, “Jesus’ great love attracted many, …”

Let’s take this opportunity to review Michael Langford’s 5 steps regarding kindness:

  1. Every time you speak to a human being either in person or over the phone, make sure the content of what you are saying and the tone of your voice are loving, caring, and kind.
  2. Every time you write something to a human being, make sure that what you are writing is loving and kind. Pause before you send someone an email or a text message and make sure that your email or text message is loving, caring and kind.
  3. Never do any harm of any kind to any human being or animal.
  4. Treat even the people who you think do not deserve your kindness with kindness.
  5. Treat even people you only see briefly with great caring and kindness.

As Jesus followed inner guidance, he lived by kindness. Even when he felt tired, he chose to be kind. However, it’s interesting to notice that as he learned to follow guidance and live by kindness, he also dropped the habit of living according to outward expectations.

In Jesus’ time there were many religious laws. Many of these laws had no useful purpose. They were cultural laws, and people followed the laws because they were Jews. Non-Jews did not follow those laws.

As Jesus began to drop his identity as a Jew, he naturally began to drop the habit of following laws that had no purpose except to say, “I am a Jew.”

This is not a small point. As we awaken, we need to sort through our cultural conditioning. Which conditioning is useful and practical for human life, and which conditioning is based on imaginary roles and points-of-view?

An example of useful cultural conditioning is traffic laws. Traffic laws are meant for safety, and they are not tied to a specific false identity. We could see traffic laws as an extension of kindness. It is kind to follow traffic laws and help keep everyone safe on our roads and highways.

An example of cultural conditioning that is unnecessary is the expectation that your spouse remember your anniversary. That is tied to your identity as husband or wife. It’s also used to identify your spouse as good or bad, or to identify yourself as loved or unloved.

If someone spontaneously feels to celebrate an anniversary, fine. If the day passes and someone doesn’t notice the date as an anniversary, that is equally fine. A rule that says an anniversary must be remembered is useless conditioning that serves no purpose except to maintain false identities. No one is made safe or unsafe by the remembrance of an anniversary.

We use unnecessary conditioning (laws, traditions, expectations, etc.) to maintain our false identities and the false identities we have for others. In today’s reading, we will see Jesus as he begins to drop the habits of cultural conditioning.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 29

February 21, 2018 By Dawn Fernandez

Deny what is false because it is false.

This is the condition of reality.

For to accept the false as true

is to accept illusion as true and that, in its effects, is to deny what is true by accepting it as false.

Only the truth is true.

Everything else is illusion.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 29: NTI Mark 1

February 21, 2018 By Regina Dawn Akers

Today, we begin reading NTI Mark. If you haven’t read NTI before, you may notice a change of tone in NTI Mark. NTI Mark is a story, a fictional story. It is not meant to be the factual correction regarding the life of Jesus. Some people have told me that they think this story “is what really happened.” They are making that up and believing their own imaginations.

This story was written because it provides symbols that are more helpful than some of the confusing symbols in the Bible. Our role as reader is to derive the meaning of symbols that are helpful to us, and then live from the example provided by those symbols. In this way, the Jesus of NTI is our role model.

NTI Mark, Chapter 1 is the beginning of the story. Like any beginning, it lays out the details needed to begin the story. Some of the details regarding our role model, Jesus, are:

  • Jesus has decided on the purpose for his mortal existence. It is truth realization. This purpose is the leading factor in his life.
  •  

  • Jesus knows that God is found within, so his focus is within, which includes focus on spontaneous guidance. Jesus lives a surrendered life. He is led. He does not make decisions for himself.
  •  

  • Jesus went through a purification process during the 40 days and 40 nights in the desert. This left him with a lot of clarity, inner confidence and a sense of peace, but his journey is not over. In NTI Mark, we will observe Jesus as he walks the path from the initial purification to final awakening.
  •  

  • Jesus lives from kindness and love. He is the servant of everyone he meets and the servant of Spirit within. Through service, which is not self-will, Jesus of NTI will follow spontaneous guidance to the end of the sense of self.

NTI Mark, Chapter 1 opens with this statement:

Before truth can dawn, there is work that must be done. This work must be done in faith and out of a desire for truth.

That opening statement is our guidance as we begin reading the story of Jesus of NTI. Jesus of NTI is our role model. Watch him, and you will know what to do. Model yourself after him, and you are doing the “work that must be done.”

Note: You will also learn from the apostles and other characters in the story.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 28

February 20, 2018 By Dawn Fernandez

The thinking mind is based on a desire to defend from that which seems fearful to the self.

Therefore, the role of the thinking mind is to protect the separated self and keep it separate.

The knowing mind is different, because it knows.

Trust the knowing mind.

Put the thinking mind aside.

This is the path to peace.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 28: NTI Matthew 28

February 20, 2018 By Regina Dawn Akers

NTI Matthew closes with a discussion about doubt. We have doubt, because we have memory. Our brain stores perceptions from this lifetime as memory. With each memory stored, this lifetime seems more and more to be reality.

Doubt comes from the belief that this lifetime as this body-mind-personality is reality. However, this lifetime as this body-mind-personality is not reality. There is so much more to reality than this! If we had even an inkling of an idea how much more there is than our limited experience, we would put no value in our perceptions or memory at all.

Recently, in a teaching from I Am That, I shared about an experience I had. That experience is only one example of something that is beyond our perception and completely denied by our memory. To hear that story, advance this audio to 53:45, and begin listening there. The audio from that point to the end is only a little over 6 minutes long.

In order to progress on the spiritual path, we need faith. Faith is the antidote to doubt. With faith that there is more than the lifetime of perceptions that our memory points to, we apply ourselves to truth realization. Without faith, there is nothing to pull us forward. Without faith, we believe the limited, biased, self-centered memory, and we think it is omniscience.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 27

February 19, 2018 By Dawn Fernandez

The truth is always true, and so the truth is true now.

Do not worry that it cannot be true for you, or that it cannot be true at all.

Worrying changes nothing and it only hides the truth from you.

The truth is always true, and you are a part of that truth.

Nothing can change the essence of what you are.

Trust and follow your Self without fear, and that which is beyond fear shall be known by you.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 27: NTI Matthew 27 (v38-40) – end

February 19, 2018 By Regina Dawn Akers

Yesterday we saw that the false self is not a being. It is an activity. Today’s reading looks at one activity that upholds the false self, the activity of guilt.

Here is a summary of the cycle of guilt:

A baby is born. The baby is pure unconditioned awareness. As the baby grows older, it begins to crawl. Typically, once a baby becomes mobile, it begins to reach for things or do things that the caretaker does not approve of. Although a caretaker may sometimes say “no” to the baby with a kind voice, invariably the caretaker has days when she is caught up in her own mental concerns, and her tone of voice is not kind. The baby feels the vibration of the caretaker’s voice, and begins to develop the idea, “I am bad.”

As the baby grows into a child and then into an adult, this idea, “I am bad,” is reinforced by other caretakers, by teachers and by other children. The child’s religious training may even reinforce this idea. Soon the idea is fully developed in the brain, and it replays in the mind over and over, continually reinforcing itself again and again. However, this idea is unbearable. One cannot exist with any sense of peace, happiness or well being if he fully experiences the self-hatred that is caused by the “I am bad” thought. So, the child learns to see the “I am bad” thought outside of himself. He sees other children as bad. He may see the family pet as bad. By the time he’s reached adulthood, he has learned to see guilt and sin in many others, whom he perceives as separate from him. This alleviates his own feeling of guilt and self-hatred, and he is able to bear the belief, “I am bad.”

This is a sad story, because the “I am bad” belief is learned mental activity only. The original caretaker, suffering from the belief, passed it on to the baby. Others who believed it, reinforced it. Yet, there was never any truth to it at all.

If you can’t see that guilt is merely mental activity and not fact, practice the awareness-watching-awareness exercise from yesterday’s tip again. It doesn’t matter what the body does or how strong the feeling of guilt is, the fact remains that we are pure awareness itself, and pure awareness is completely unaffected, always only itself.

We cannot let go of awareness, because it is what we are, but we can let go of mental activity, because it isn’t what we are. That means you can let go of the “I am bad” belief. The “I am bad” belief is the root of many other false ideas. Let go of that one idea, and you will feel significantly freer than you did before.

I would also like to comment on another teaching from today’s reading. The last paragraph of the reading says:

You who feel safe within the illusion of form fear death. But there is a fear that is greater than your fear of death. It is your fear of Life. It is your fear of Self. It is your fear of truth. It is this fear that you protect, hidden beneath your fear of death, by accepting death as your final reward.

How do we live out our fear of truth? We do not give all of our time and effort to truth realization. We may give some time and effort to truth realization, but we don’t give all. Even though we know this body-personality-mind is mortal, we prefer to ignore that fact, waste time and die than dedicate ourselves to truth realization.

Please read Matthew 27, verse 38 to the end from the Bible before reading its interpretation in NTI.

Filed Under: GentleHealingTips-Year2, Sidebar

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