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You are here: Home / Archives for Sidebar / GentleHealingTips-Year2

Thoughts of Awakening # 120

May 23, 2018 By Dawn Fernandez

Forget who you think you are
and what you think you need
in order to be happy.

Forget the rules
that tell you how to be good and worthy
in your eyes
and in the eyes of others.

Forget the stories
that tell you what you see
and how to understand it.

Forget everything,
and just be.

This is the way of remembering.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 120, NTI Acts 12

May 23, 2018 By Regina Dawn Akers

Note: If desired, watch all of Acts 12 from the Visual Bible movie, Acts.

Yesterday’s reading said:

The words of the Holy Spirit are final. … They are the only authority in a world that seems absent of Authority, and so it is this authority that is given.

Today’s reading says:

The authority of the world is confusion and illusion, which is no authority at all. … This is why you have the Holy Spirit.

The “authority of the world” is thinking. The “Holy Spirit” is intuitive wisdom.

The world values thinking as its guide, but as today’s reading points out, and as it’s been pointed out to us many times before, thinking is the problem, not the answer.

Have you observed your own thinking processes enough to realize that thinking is the cause of your suffering, or do you still think that thinking will resolve your problems and lead you to freedom?

If you think that thinking will resolve your problems and lead you to freedom, intuitive wisdom rests silently within you, so silently that you may not know it is there. It doesn’t interfere with your attraction to thinking as long as thinking is what you value.

However, if you are beginning to see that thinking is the problem, wisdom is ready to replace thinking. It is ready to be your guide.

You have to make the decision.

Do you still value your mind above everything else?

Do you want your spiritual aspiration or do you want to protect your mind’s image of itself?

What do you choose as your authority?

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 119

May 22, 2018 By Dawn Fernandez

Practice is the heart of this teaching.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 119, NTI Acts 11

May 22, 2018 By Regina Dawn Akers

Note: If desired, watch all of Acts 11 from the Visual Bible movie, Acts.

Today’s reading is about authority. It is a simple reading, clear and easy to understand, unless you have an “authority problem.” If you do, today’s reading might bring up resistance in you.

It’s interesting that the word “authority” has “author” as its basis. One who feels resistance to authority might be able to see today’s reading differently by focusing on “author” in the word “authority.” Ask, “Which do I want to be the author of my script, ego or Spirit?”

As we learned when we studied The Code, everything is part of a script. Every thought that comes into your mind comes from the script (the code). The only real choice that you have as awareness is the choice regarding what you will give your attention to. Through this choice and the creative principle, more script (code) is written.

If you give attention to the ego thoughts that come into the mind, ego and its script are emphasized and reprocessed by the creative principle. If you give attention to intuitive wisdom, wisdom and its script are emphasized and reprocessed.

What do you want emphasized and reprocessed in your experience?

Choose that as your author-ity. By choosing that as your authority, and by allowing it to be your authority, you will discover where that script leads.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 118

May 21, 2018 By Dawn Fernandez

The realization that you are the chooser
can come from making choice,
and then observing the effects of choice.

Notice when you listen to stories,
you feel the emotional effect
the stories intended to evoke.

Notice when you choose to rest from listening,
the emotional effects begin to soften.

Notice when you are able to choose
not to listen at all,
there are no emotional effects.

Through observing this,
you learn you are the chooser,
and you begin to trust more
in your ability to choose.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 118, NTI Acts 10 (v27-29) – end

May 21, 2018 By Regina Dawn Akers

Today’s reading says:

Each of your brothers is one with you. And so each of your brothers has one purpose, and that is the purpose given him within the mind.

In this sentence, “mind” is synonymous with consciousness. This sentence is another way of saying that light is spreading within one mind (consciousness). If we use the cake batter analogy, the moment the blue food coloring was put in the cake batter, it became one purpose for all of the cake batter to become blue. In that same way, it is one purpose for all of consciousness to awaken to itself.

Since all of consciousness has the purpose of awakening, awakening is the true purpose of every heart. Of course, it is easy to look at the world and see that not everyone lives by this purpose. In fact, most people don’t. However, our hearts communicate with us all of the time. When a person is, in the moment, in harmony with the true purpose of the heart, that person experiences joy. When a person is not, in the moment, in harmony with the true purpose of the heart, that person experiences some type of suffering.

Let’s look at an example:

Let’s imagine a man who lives in a self-centered way. He is a businessman. His primary objectives in life are to make money and enjoy himself. However, he experiences stress and anger at work regularly. Stress and anger indicate that he is out of harmony with consciousness’ purpose, which is a purpose he hasn’t consciously discovered yet.

One day a friend recommends a book called Busting Loose From the Business Game: Mind-Blowing Strategies for Recreating Yourself, Your Team, Your Business, and Everything in Between, by Robert Scheinfeld. He is motivated to read this book, because of his desire to make money. As he reads the book, he recognizes some of his self-limiting beliefs. Since he sees them as obstacles to success, he uses the process in the book to let them go. As he does, he begins to experience more joy at work.

Why has stress and anger been replaced with joy?

Even though he doesn’t have a conscious goal of awakening, he is beginning to live by the principles of awakening. Through these principles, he is falling into harmony with the true heart, and the effect is joy.

Everyone is joined in one purpose, because it is consciousness’ purpose, and everyone is consciousness. When one is in harmony with the purpose of the heart, one experiences joy. When one isn’t in harmony with it, one suffers.

What about your suffering? You have chosen awakening as your purpose. Doesn’t that mean you are in harmony with consciousness? Shouldn’t you experience joy?

Let’s look at another example:

Let’s imagine a woman who is committed to awakening. She is in Gentle Healing. She contemplates the Thought of Awakening each day, and she reads the daily tip, reads from NTI and meditates for 30 minutes. She feels at peace each morning as she does this. However, when the woman moves away from her morning contemplation and meditation time, and into her day, the peace fades. She begins to experience other emotions, especially worry and annoyance.

The woman experiences peace during contemplation and meditation, because in those moments she is in harmony with the true heart. As she moves into her day, she lets other ideas enter the mind, and she begins listening to them. She worries about her children. She unconsciously believes ideas that indicate she is unworthy if her children’s lives do not look a certain way. She also listens to ideas of blame. She believes the reason she isn’t happy is because of her husband, and so she finds herself annoyed with him freqently.

In other words, the woman experiences worry and annoyance during the exact moments  that she is not in harmony with the true heart.

This can change for her, if she learns to look immediately whenever she is not happy. If she learns to look immediately to see what she believes in that moment, and then learns to let it go because it isn’t joy, she will learn to remain in harmony with the true heart throughout the day, and she will begin to experience joy in her daily life.

Peace, joy, and contentment are the signs that you are presently  in harmony with the purpose of consciousness. All forms of suffering indicate that you are not currently in harmony with consciousness.

How can anyone be out of harmony with consciousness if everyone is consciousness?

Consciousness is life-awareness-freedom. The freedom aspect can never be removed from consciousness, because that is what it is. Therefore, even though awakening is the purpose of consciousness, aspects of consciousness can choose to be mentally  out of harmony with that purpose. This is the hallmark of freedom. Freedom can choose to experience itself any way it chooses, even if that choice is different than its truth.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 117

May 20, 2018 By Dawn Fernandez

The story teller is just that…
a story teller.
It tells you stories,
and you may choose to listen and believe,
or you may choose to disregard those stories
and focus your attention elsewhere.

But in order to do this,
you must allow the realization
that you are not the story teller.
You are the chooser.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 117, NTI Acts 10 (v1-8) – (v24-26)

May 20, 2018 By Regina Dawn Akers

Note:  Before reading today’s tip, read Acts 10:9-22 from the Bible or watch all of Acts 10 from the Visual Bible movie, Acts.

Today’s reading is about the undoing that occurs through guidance. Our personal self-identity—our attachment to who we think we are, to the mind-made laws we believe, and to other personal beliefs and values—is undone through guidance. It is important to realize that, or else we may expect guidance to be something it isn’t.

Guidance is not God’s way of meeting our expectations and giving us what we want.

For example, imagine that you work as a professional computer programmer, but your dream is to be an off-the-grid hippie-like farmer. You may hope that God’s guidance will give you the money you need to become financially self-sufficient, so you can buy some land, build a farm and live your dream without worrying about money. However, what you want from guidance comes from your ego—from your idea of who you are, what you want and how you want it done. Guidance will not reinforce your ego.

Peter was raised as a Jew. He was taught to follow Jewish law. He identified with being Jewish. Yet, guidance came to Peter asking him to break Jewish law by eating animals that Jewish law prohibits. He was also guided to associate as an equal with gentiles. All of this guidance was part of undoing Peter’s identification as a Jew.

If you have always dreamed of being an off-the-grid farmer, it is possible you will one day be guided to off-the-grid farming. Sometimes our dreams and our callings are one. However, the way it comes about through guidance will be a path of undoing, not the dream exactly as your ego envisions it.

For example, all my life I dreamed of being a writer and a teacher, but I did not imagine it the way it has worked out through guidance. I thought I would write best-selling novels and teach elementary school children.

I also dreamed of living in Colorado. I gave up that dream years ago, because I realized it was a personal attachment. I settled in North Carolina in a town that I swore I’d never live in. I moved there when guidance took me there. I lived there four years and was prepared to stay in that town happily for the rest of my life when a dream came unexpectedly with guidance to move to Pueblo.

We cannot predict guidance, but we can expect it to be an undoing of who we think we are. It’s best if we take all of our hopes, dreams, desires, values and attachments, and toss them to the wind. If something blows back as the gift of guidance, it is meant to be a part of this unfolding; if it doesn’t, it was merely ego.

It reminds me of a saying that was on a poster that hung in my room when I was a teenager:

If you love something, set it free.
If it comes back, it’s yours.
If it doesn’t, it never was.

Don’t play the game of imagining what guidance might be for you. That imagining will come from ego. Instead, focus on letting go of ego. Let guidance be a surprise, and follow it even if it seems to be different from what you want, just as I followed it to a little town in North Carolina where I had sworn, more than once, I would never live.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 116

May 19, 2018 By Dawn Fernandez

Remember that you are not the thinking mind.
That is the same as saying,
you are not the story teller.

You made the story teller
and you give it freedom to tell its stories,
but you are the one who made it.
You are not it itself.

When you observe the story teller,
observe it knowing you are not it.
You are looking at what you made,
but you are not looking at you.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 116, NTI Acts 9

May 19, 2018 By Regina Dawn Akers

Note:  Before reading today’s tip, read Acts 9:1-31 from the Bible or watch all of Acts 9 from the Visual Bible movie, Acts.

Most people have heard of the Apostle Paul, but many do not know that Paul, previously called Saul, was a leader in the persecution against the Christian sect. When people read the story of Saul’s conversion in the Bible, they may not understand why someone like Saul would be called to become a leading teacher and apostle. If we have trouble understanding, it’s because we are focused on humans instead of consciousness, and we judge some humans as worthy and some humans as not worthy.

As we saw yesterday, consciousness sees only consciousness. Consciousness is not concerned about human stories and what one human has done or has not done. Consciousness is awakening, and the light is spreading within consciousness. That is all that is happening from consciousness’ perspective.

From the human perspective, the way the light moves may not always make sense. For example, we may not understand why some people have spontaneous awakenings and others don’t.

From consciousness’ perspective, the spreading of light is natural within awakening consciousness. It’s just like blue food coloring spreading through white cake batter as it is stirred into the batter.

Some people may ask, “If awakening is random, like blue food coloring mixing with white cake batter, why should I engage in spiritual practice?”

Here’s the answer:

It’s our spiritual practice that stirs up the light. As we engage in sincere spiritual practice, the light extends through consciousness awakening consciousness. We are the batter (consciousness), the food coloring (awakening light) and the spoon (the energy that spreads the light). The spiritual practice that we do benefits all of consciousness. All awakenings come from the spiritual practice of those who are called into spiritual practice.

NTI guides us to trust that the light is spreading within consciousness. Our role is to remain focused on awakening, and let everything else take care of everything else. When we adopt this attitude toward the world and other humans, we are living in trust that everything is consciousness, and consciousness is in the process of awakening to itself.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

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