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You are here: Home / Archives for Sidebar / GentleHealingTips-Year2

Thoughts of Awakening # 235

September 15, 2018 By Dawn Fernandez

Identity is an obstacle,
because identity defines you
as separate
from everything else you experience.

It says you are unique,
different, stand-apart,
and special.

These ideas are in opposition
to truth,
because these ideas create
the illusion of opposition
where there is only peace.

Continue to ask, “What am I?”,
remembering that the answer
is beyond definition.

And notice that even when
you are not asking the question,
the mind is constantly answering
with ideas of defined identity.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 235, NTI Hebrews 1 & 2

September 15, 2018 By Regina Dawn Akers

NTI Hebrews opens by recognizing that you are beginning to accept yourself as consciousness. It says:

By this time, you recognize that the Son of which I speak is you. There were no prophets or angels of heaven. There is only you, …

Consciousness is the source and essence of everything in manifestation just as life-awareness is the source and essence of consciousness.

NTI Hebrews also recognizes that awakening isn’t complete in you.  It says:

The mind is split, but this split is not to be mourned. … Awaken the mind by being gentle to the split. Whisper quietly to it that which is your true desire, and it shall respond naturally by opening its eyes unto you.

In other words, continue to focus on your spiritual aspiration until awakening to unity consciousness is complete.

Today is a good day to review Chapter 4, sentences 1-70, in the The Most Direct Means to Eternal Bliss.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 234

September 14, 2018 By Dawn Fernandez

When one realizes
that he is not the one
he previously thought he was,
he is ready to attain
a permanent sense of Self.
He is ready to awaken to Self.

But when one believes fully
that he is what he is not,
he has no true interest
in Self-realization.

Ask yourself, “What am I?”
and let the belief in self
be washed away
through seeing that its limits
cannot be You.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 234, NTI Philemon

September 14, 2018 By Regina Dawn Akers

The false self is the idea that you are merely the person you appear to be in the Fourth Principle of God, manifestation. Believing that idea is a mistake. It’s more correct to see you—especially your way of being—as the creative process, the Third Principle of God. Awakening to unity consciousness is realizing that you are the Second Principle of God, witness of both the creative principle and manifestation. Ultimate awakening is realizing that you are beyond consciousness; you are life-awareness, the source of everything, the First Principle of God.

One that is the source of everything is everything, including each and every temporary manifestation, because each and every temporary manifestation is made from the reality of that one.

In NTI, the First Principle of God is called Life. The Second Principle of God is called spirit. The Third Principle of God is called creation. The Fourth Principle of God is called form. You are all of them, because you are Life, which is the source and the essence of them all.

NTI Philemon is written to you as spirit, the Second Principle of God. Spirit is the first evolution that transpired out of source. The creative principle and manifestation emerge from spirit (consciousness).

Spirit is brilliance and freedom.

Life-awareness (love) is absolute openness and unlimited potentiality.

To see everything in manifestation as the effect of brilliance, created in freedom, manifest through and as love is truth realization.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 233

September 13, 2018 By Dawn Fernandez

Asking “What am I?”
bypasses the mind
and its question of “Who am I?”

“Who” implies identity.
“What” remains open.

When asking “What am I?”
remember also to answer definitions with
“I do not know who I am.”

In the absence of identity,
truth can emerge.
In the absence of identity,
“I” can be known.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 233, NTI Titus 1-3

September 13, 2018 By Regina Dawn Akers

NTI Titus is a section filled with pithy statements that help us review NTI’s recent teachings. Here’s how I recommend reading NTI Titus:

  1. As you read NTI Titus, write down any statements that stand out to you as especially important or meaningful.
  2. After you have finished reading, go back and contemplate the statements you wrote down.
  3. Write what comes to you as you contemplate those statements. If you are guided into deeper journaling, follow that prompt.

It’s likely you will have a very insightful experience with NTI Titus if you contemplate it as I’ve recommended. Don’t feel like you have to contemplate every sentence in NTI Titus. Ask inner wisdom to help you know which sentences/paragraphs are for you.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 232

September 12, 2018 By Dawn Fernandez

Who you think you are
is an obstacle,
because who you think you are
also includes a definition
of how you must be
if you are to be worthy,
and how circumstances must be
if you are to be happy.

Who you think you are
demands that you control
and that you be controlled.
There can be no freedom in this.

See who you think you are.
See the setup that this thought is.
Release the idea that limits and controls.
Accept unbounded freedom as truth.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 232, NTI 2 Timothy 3 & 4

September 12, 2018 By Regina Dawn Akers

Let’s review how the creative principle works. When we place believing attention (faith) on thought, emotion or perception, the energy of that thought, emotion or perception is reprocessed into a new experience with the same energy. We could say that we “pray” for a particular experience by putting faith (believing attention) in that energy. For most people, experience is a repeating loop, because each time a particular energy comes into experience, they believe it. This loop has been expressed this way:

What I think, I see.
What I see, I experience.
What I experience, I think.

You can free yourself from this loop. You can:

  1. Use discernment to let go of untrue thought. (Ref: NTI Ephesians 4)
  2. Remember that the current perception comes from past believing, and choose to experience it differently now. (Ref: NTI Ephesians 5)
  3. Experience an emotion with pure awareness instead of believing a story about it.

Today’s reading teaches the third option in the previous list.

Today’s reading says:

Let’s remember that the world is only a prop made by the mind in order to generate the experience the mind has already decided to have.

When did the mind decide to have a particular experience?

It decided to have a particular experience when it gave believing attention to a previous experience with the same energy. As today’s reading says:

The world is a prop, but the mind (believing attention) wrote the play.

The prop is magnificent as a prop, because consciousness is brilliant and free to create any experience it desires. The world is extremely effective at bringing up emotional experiences for us to experience. However, if we want to be free of the loop of experience, the way to experience experience is to experience it fully with pure awareness instead of with believing attention.

Pure awareness is a prayer for pure awareness.

Believing attention is a prayer for experience that is different from truth.

This is true, because your way of being  is creative spirit.

Beware of the temptation to blame someone or something else for your way of being. Blame can only come from believing the story or perception, and believing attention keeps one in the loop of experience.

To “heal” is to become free of the artificial loop of experience. “Healing the mind” returns one’s attention to pure awareness instead of outward believing attention.

It’s also true that pure awareness has no fear in it, so whenever we are afraid of our thoughts or feelings, we are looking at those thoughts or feelings with believing attention. Whenever we notice that we are afraid of our own experience, it’s time to drop into the heart and shift into pure awareness.

How can you do that?

Remember your spiritual aspiration.

Your spiritual aspiration is like a compass that always points to the heart. By placing your mind with your spiritual aspiration, you move attention from belief in the world to the heart’s motive. By placing attention with the heart’s motive, you move into the heart. From the position of the heart, attention can be guided by the heart, which enables you to experience an experience with pure awareness instead of believing attention.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 231

September 11, 2018 By Dawn Fernandez

I have asked you
to rest the mind.
This is not a little request.

To rest the mind frequently
will bring the most insight.
To rest it little
will bring the least.

The mantra
“I am that I am”
is a gift of awakening.

Cherish it as a gift,
and you give love
to your reality.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 231, NTI 2 Timothy 2

September 11, 2018 By Regina Dawn Akers

The feeling that humans fear the most is fear itself. The way that humans fear fear is strange, if you look at it objectively. They will do almost anything to avoid the feeling of fear, and in their desire to avoid fear, they listen to fear and obey fear as if fear is their god.

For example, if a romantic partner tells the other, “I’m not happy in this relationship anymore,” fear may arise in the one hearing the news. It could be fear of loneliness, fear of rejection, financial fear, or another type of fear. When fear arises, thoughts come into the mind with suggestions about how to escape fear or how to avoid the feared situation. The fearful one may begin to act differently as a result. A man accused of not showing affection may buy flowers in an effort to be perceived differently. A woman accused of wanting her way might give up something she felt called to do. These actions don’t come from love. They are an effort to escape fear or avoid a fearful situation. Fear said, “Jump!” The fearful partner asked, “How high?” and then proceeded to do so.

Fear controls and restricts us. We think those limits keep us safe, but they actually keep us enslaved to fear. The next time fear rises, we will listen to its counsel again.

We cannot be limited by fear and know our free, unlimited nature too.

Yesterday’s tip suggested that we experience experience intimately. Fear is an experience. If you put distressing stories aside, and simply look at the feeling  of fear, you will notice it is only energy in the body.

Sit and watch fear next time it arises. Don’t do anything to escape it. Be with it.

We think fear will destroy us, but it doesn’t have that power regardless of how strong it gets. We can be with fear and remain perfectly unharmed. When we do that, we learn through direct experience that we are genuinely unaffected. That is coming to know our Self.

If we “jump” every time fear says, “Jump,” we continue to believe we are vulnerable, and fear stays in the driver’s seat as our god and as our advisor.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

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