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You are here: Home / Archives for Sidebar / GH-Year1-2017-RDA

Audio & Homework – Week 9 Gentle Healing Group with Regina, 3/7/17

March 7, 2017 By Dawn Fernandez

Listen to this recording

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

From tonight’s sharing:

Homework Assignment A: Workbook lessons 53-59.
Homework Assignment B: Read NTI Romans, Chapter 9 – 16 (pgs. 273-285)
Homework Assignment C: Listen to Gentle Healing Music 1 at least 2 and up to 4 times this week. When you listen, listen to the entire playlist without being engaged in any other activity.
Gentle Healing Music 1 Playlist

Regina’s Tips for Year 1

Regina’s Tips for Year 1 as an ebook

Gentle Healing Facebook group: Sharing in Contemplation Together

Filed Under: GH-Year1-2017-RDA

Audio & Homework – Week 8 Gentle Healing Group with Regina, 2/28/17

February 28, 2017 By Dawn Fernandez

Listen to this recording

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

From tonight’s sharing:

Homework Assignment A: Workbook lessons 47-52. Practice lesson 47 for 2 days in a row.
Homework Assignment B: Read NTI James, pgs 419-426.
Homework Assignment C: Watch Awakening Together Satsang with Tess Hughes (from the Gentle Healing playlist.)
If you would like to review the awareness-watching-awareness meditation instructions, please go to these links:

General instructions. Please read #10-52.

Further Clarification. Please read #1-166.

(Note: You can ignore the instructions at the above links about how long to practice. You can follow the duration instructions in the Course workbook instead.)

Regina’s Tips for Year 1

Regina’s Tips for Year 1 as an ebook

Gentle Healing Facebook group: Sharing in Contemplation Together

Filed Under: GH-Year1-2017-RDA

Audio & Homework – Week 7 Gentle Healing Group with Regina, 2/21/17

February 21, 2017 By Dawn Fernandez

Listen to this recording

Tips from Regina

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

Note: Ken Gibson Facilitated the group tonight

From tonight’s sharing:

Homework Assignment A: Workbook lessons 43-46. Practice lesson 44 for 3 days in a row; practice lesson 45 for 2 days in a row. These are not intended as ‘breaks’ from the workbook lessons. Practice the lesson fully each day that it is assigned. (If you started the lessons a few days behind the group, you may use this opportunity to catch up to the group.)

Homework Assignment B: Read NTI Acts, Chapters 5-7, p 222-228.

Homework Assignment C: Read ACIM, Chapter 9.VII, The Two Evaluations

Regina’s Tips for Year 1

Regina’s Tips for Year 1 as an ebook

Gentle Healing Facebook group: Sharing in Contemplation Together

 

Filed Under: GH-Year1-2017-RDA

Audio & Homework – Week 6 Gentle Healing Group with Regina, 2/14/17

February 14, 2017 By Dawn Fernandez

Listen to this recording

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

Note: Kathy Smith Facilitated the group tonight

From tonight’s sharing:

Homework Assignment A: Workbook Lessons 36-42.

Homework Assignment B: Read NTI Luke, Chapter 9 (p 144-146) and NTI Galatians (p 327-338).

Homework Assignment C: Nondual Awakening Meditation – Where am I? by Gary Weber, which is a video in the Gentle Healing Playlist.

Regina’s Tips for Year 1

Regina’s Tips for Year 1 as an ebook

Gentle Healing Facebook group: Sharing in Contemplation Together

Filed Under: GH-Year1-2017-RDA

Audio & Homework – Week 5 Gentle Healing Group with Regina, 2/7/17

February 7, 2017 By Dawn Fernandez

Listen to this recording

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

Note: Rev. Karen Worth Facilitated the group tonight

From tonight’s sharing:

Homework Assignment A: Workbook lessons 29-35.

Homework Assignment B: Read NTI Colossians, p. 355-362.

Homework Assignment C: Nondual Awakening Meditation – Who am I? by Gary Weber, which is a video in the Gentle Healing Playlist.

Note: There is also a meditation called “Where am I?” That is not this week’s assignment.

Regina’s Tips for Year 1

Regina’s Tips for Year 1 as an ebook

Gentle Healing Facebook group: Sharing in Contemplation Together

Filed Under: GH-Year1-2017-RDA

Audio & Homework – Week 4 Gentle Healing Group with Regina, 1/31/17

January 31, 2017 By Dawn Fernandez

Listen to this recording

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

From tonight’s sharing:

  1. Homework Assignment A: ACIM Workbook Lessons 22-28
  2. Homework Assignment B: Read NTI Luke, Chapter 5 – 6 (p134-140)
  3. Homework Assignment C: Read ACIM Chapter 30, Section I, Rules for Decision. As you read, contemplate how you can use this information to help heal the mind and realize truth.
  4. Homework Assignment D: Listen to Regina Dawn Akers Classic Audio #7, What I think, I see. This audio is found at www.reginadawnakers.com under Classics, One Dozen Classic Audios, Audio #7

Regina’s Tips for Year 1

Regina’s Tips for Year 1 as an ebook

Gentle Healing Facebook group: Sharing in Contemplation Together

Filed Under: GH-Year1-2017-RDA

Audio & Homework – Week 3 Gentle Healing Group with Regina, 1/24/17

January 24, 2017 By Dawn Fernandez

Listen to this recording

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings.

Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

From tonight’s sharing:

1.  Homework Assignment A: ACIM Workbook Lessons 15-21

Note: Lesson 20 asks us to repeat the lesson to ourselves twice per hour, preferably on the half-hour. One can set an alarm to remind one’s self, but it is generally better if one remembers because of the desire to remember. Recommend ending each 30-minute practice with a heart-felt intention to remember again in 30 minutes. Whenever you notice that you forgot, remind yourself how important this is to you and begin again in that moment.

2.  Homework Assignment B: Read NTI Ephesians (p. 339-347)

3.  Homework Assignment C: Listen to Alan Watts, “The Spiritual Journey as the Self,” which you will find in the Gentle Healing Playlist. Take notes on what seems relevant and helpful to you. If you discover something that you can put into practice, begin to apply it immediately. 

Regina’s Tips for Year 1

Regina’s Tips for Year 1 as an ebook

Gentle Healing Facebook group: Sharing in Contemplation Together

Filed Under: GH-Year1-2017-RDA

Audio & Homework – Week 2 Gentle Healing Group with Regina, 1/17/17

January 17, 2017 By Dawn Fernandez

Listen to this recording

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings.

Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

From tonight’s sharing: 

1.     Homework Assignment A:  ACIM Workbook Lessons 8-14

Journaling recommendation: Journal about your reaction to the lessons, not to solve or fix anything, but simply to bring thoughts, judgments, and resistance into awareness where it can be observed and made available for resting.

2.     Homework Assignment B: Watch the following YouTube Video from the Gentle Healing Playlist – The Miracle of Experience by Rupert Spira. As you listen, take notes on what seems relevant and helpful to you. If you discover something that you can put into practice, begin to apply it immediately.
Click here to watch the video

 

3.     Homework Assignment C: Read NTI Romans Chapters 1-7 (p261-270.)

Regina’s Tips for Year 1

Regina’s Tips for Year 1 as an ebook

Gentle Healing Facebook group: Sharing in Contemplation Together

Filed Under: GH-Year1-2017-RDA

Audio & Homework – Week 1 Gentle Healing Group with Regina, 1/10/17

January 10, 2017 By Dawn Fernandez

Listen to this recording

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings.

Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

From tonight’s sharing:

Ground rules:

1: Honesty

2: It’s always about ME

3: No advice giving, let people have their experience

4: to take the mic, do the homework assignments for that week.

5: Keep a homework journal.

6: Follow your own guidance for your personal journey.

Assignment for the week:

Assignment A: ACIM Workbook lessons 1 thru 7. For each lesson, upon rising, First read the entire lesson, then go back and do it again. Tomorrow, 1-11-17, do lesson 1.  On 1-12-17 do lesson 2 and so forth for the next seven days.

Note: For Lessons 1 through 3. Add hearing and feeling to the lessons

Notice what is coming up for you when you do the lessons, and journal.

Assignment B: Read NTI ~ Luke Chapters 12, 16, 17. Pages 151-155, and pages 161-167

Ground rules for reading: Read a little each day, slowly and contemplatively, journal whatever you are led to while doing the reading. If there is a bible icon at the beginning of verse, it is suggested that you also read the verse from the bible.

Assignment C: YouTube video ~ Watch Adyashanti on the concept of Spiritual Awakening (Found on the Awakening Together Channel – Gentle Healing playlist)

Regina’s Tips for Year 1

Regina’s Tips for Year 1 as an ebook

Gentle Healing Facebook group: Sharing in Contemplation Together

Filed Under: GH-Year1-2017-RDA

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