Look at who you think you are,
and realize it isn’t true,
but do not deny it is what you think.

Look at it.
Who do you think you are?
How do you describe that?

Now,
after you have looked,
give willingness to see that you are wrong.

And give willingness
to discover
that being wrong
isn’t fearful.

~From our Holy Spirit

Putting fear aside
by not listening to it
is a practice of awakening,
because putting fear aside
by not listening to it
is an action of trust
in the formless.

Trust in the formless
is trust
in the reality of You.

~From our Holy Spirit

Letting go
of seeing fear as knowledge,
is letting go
of investment in ideas.

That is letting go
of investment in ego.

~From our Holy Spirit

Do not deny your fear,
but also learn to look at it differently.

You listen to fear
because you believe it is knowledge.
It is not knowledge.

Look at fear and realize
it is not knowledge.

Knowledge is reflected in
the true desire of your heart.
Listen to it.

~From our Holy Spirit

To let go of illusion,
let go of your thoughts
that judge the experience.

Experience the experience
and do not deny it,
but also do not categorize it
or make decisions about what it is.

Observe your experience
in innocence and curiosity,
realizing that innocence is
a fresh and undecided point of view.

~From our Holy Spirit

You can see beyond the veil of illusion
when you see beyond ideas
to the beauty and perfection of formless life
(which ideas cover and block
with illusion).

~From our Holy Spirit

Today is a day of rest.

Today, remember the willingness in your heart.

Remember your willingness to awaken,
to awaken to all that is as it is.

Remember your willingness to see,
to see through what seems to be
to the power that is beyond it.

~From our Holy Spirit

Look carefully at your thoughts.
Look deeply at your thoughts.
Look honestly at your thoughts.

What are they bringing to you?
What is the experience they give?
Is this the experience you wish to have?

Are you willing to let go of the thoughts that hurt you?

If not, why not?
What are you holding onto?

~From our Holy Spirit

One idea that you are invested in
is the idea of who you are.

Your thoughts speak to you of who you are
and what you need in order to be happy.

And yet,
these thoughts are obstacles,
which blind you to what you are.
And they are ideas that teach you
how to have the experience
of not being happy.

~From our Holy Spirit

The ego is nothing
except the investment in ideas.

Therefore,
letting go of the ego is nothing more
than letting go of that investment.

~From our Holy Spirit