Trust all things.

The universe is a movement,
and regardless of its appearances,
the movement is consistently the same.

The universe is moving toward realization…
toward awakening.

You are helpful to the movement of the universe
by bringing peace to the mind as it moves.

How do you bring peace to the mind?

By remembering that the universe is a movement,
and it is consistently moving toward awakening.

~From our Holy Spirit

Be clear on what you want.

Be clear on what you want.

Be clear on what you want.

I say this three times,
because when you first think of what you want,
you may think of illusory wants,
which need to be let go
if you are to be happy.

Let go of illusory wants
and go deeper.

When you get in touch
with what you truly want
the wanting is recognized
and confirmed
by peace.

~From our Holy Spirit

There is a flow to all things,
a harmony in action,
which you recognize when you let go
and let yourself experience the flow.

What do you let go of?

Let go of who you think you are,
and what you think you need to be happy.

Let go of how you think things
are supposed to be.

Let go of stories,
which cover up and hide
the perfection of the flow.

~From our Holy Spirit

Forget who you think you are
and what you think you need
in order to be happy.

Forget the rules
that tell you how to be good and worthy
in your eyes
and in the eyes of others.

Forget the stories
that tell you what you see
and how to understand it.

Forget everything,
and just be.

This is the way of remembering.

~From our Holy Spirit

Practice is the heart of this teaching.

~From our Holy Spirit

The realization that you are the chooser
can come from making choice,
and then observing the effects of choice.

Notice when you listen to stories,
you feel the emotional effect
the stories intended to evoke.

Notice when you choose to rest from listening,
the emotional effects begin to soften.

Notice when you are able to choose
not to listen at all,
there are no emotional effects.

Through observing this,
you learn you are the chooser,
and you begin to trust more
in your ability to choose.

~From our Holy Spirit

The story teller is just that…
a story teller.
It tells you stories,
and you may choose to listen and believe,
or you may choose to disregard those stories
and focus your attention elsewhere.

But in order to do this,
you must allow the realization
that you are not the story teller.
You are the chooser.

~From our Holy Spirit

Remember that you are not the thinking mind.
That is the same as saying,
you are not the story teller.

You made the story teller
and you give it freedom to tell its stories,
but you are the one who made it.
You are not it itself.

When you observe the story teller,
observe it knowing you are not it.
You are looking at what you made,
but you are not looking at you.

~From our Holy Spirit

The mind is the story teller.
Peace is what you are.
The story teller can lay a story over peace,
but it cannot take peace away.

Try this today:

When the mind tells its stories,
take a break from what you hear.
Take a moment to notice peace,
which still is when the story is taken away.

That peace is you.

~From our Holy Spirit

The mind will tell you stories,
which purpose is to defeat the peace within.
That is only because the mind was made
to deliver the experience of something different.

The mind is not bad.
It is not scary or frightening.
It is simply distracting you with stories
so you may choose to have an experience.

To return to the peace that resides within,
remember that peace is your reality
and stories are just a game you play.

~From our Holy Spirit