Gentle Healing Year 1 ~ Lesson 137

Lesson 137. When I am healed, I am not healed alone.

Today’s lesson focuses on healing.

It may seem to emphasize sickness, but were we to do that in this tip, we would maintain a misplaced focus on the outer. You have all heard me bemoan the limitations of ACIM and it’s unfortunate language, which seems to encourage us to maintain the belief in ourselves as bodies—at least as body/mind/personalities. In actuality, it’s not the Course that’s hung up there, it’s simply the nature of the thinking mind.

When we read the word ”sickness,” our thoughts go to the body. Thus, even when we read that only the mind can be sick and that only by healing the mind are we able to cure our sickness, somehow, we carry our body delusion into that sentence and interpret it to say that, if my body is sick, I have failed in the healing of my mind. (Most of us go on to conclude that, therefore, I am bad, but that is a lesson for another day).

Today’s lesson referred to healing as a “counter-dream.” It is important to realize that both sickness and health are illusions. Some people make the mistake of putting health above sickness spiritually. They feel sickness is a sign of spiritual weakness or failure, and health is the badge of spiritual success. This is not at all true.

There are some very healthy people who have not even started to move towards spiritual Awakening, and there are enlightened people who have had sick bodies.

This misconception points to a larger misconception. The spiritual path isn’t about replacing bad dreams with good dreams. It is about waking from dreams entirely.

NTI 2 Peter calls this waking from dreams Abundance. “As you reach for true abundance, you accept everything as you. In this, there can be nothing that is missing. Abundance is full awareness of your divine nature.”

ACIM calls sickness “not right-mindedness.” It then tells us, “All forms of not-right-mindedness are the result of refusal to accept the Atonement for yourself.”

We accept the Atonement for ourselves by accepting our own Divinity. We accept our Divinity by removing our believing attention from the thinking mind.

“Without [the thinking] mind you look on illusion and see that it is nothing to affect your smile. In your seeing, you love it. In your loving it, it disappears from what it seemed to be and is only that which it has always been. … Peace is found in the abundance of the Heart, because in the awareness of your truth all other thoughts are laid to rest. There is no truth but You, and so there are no thoughts that have power over you. Rejoice in your abundance! You are everything and everything you see comes from you. This is the truth that sets you free.”

Gentle Healing Year 1 ~ Lesson 136

Lesson 136. Sickness is a defense against the truth.

This lesson puts forth a similar idea if not the same idea as we experienced in Lesson 134, “Let me perceive forgiveness as it is.” In that lesson we concluded sin can’t be real because sin is only an illusory idea; fantasy in an illusory world. The same can be said about sickness. Sickness is an illusory idea and nothing more than a defense.

Defenses are lies and justifications that we tell ourselves and others. Then we work it out in our mind to make it true. Of course it isn’t really true, in fact it is a defense (justification) against truth. We do this everyday without hardly noticing it. For example, I started writing this tip yesterday. When it got late I decided to go to bed, but before I went to bed I fired off two text messages.

Message one: “I forgot to call you about going to dinner. Too much happening in my life.”

Message two: “Will you call and remind me of our meeting in the morning or I’ll forget. It is hell getting old.”

Both of these messages contain defenses against the truth. Most of us want to believe our defenses are genuine and deny that they were a choice. Defenses are all about finding a way of concealing, but maintaining separation. Also whatever our defense is–sickness, busyness, old age or something else–know that we created these situations that keep us from seeking truth with our whole heart. They keep our minds focused in the world. And yesterday’s lesson taught us that all defenses are attack thoughts.

If we view this train of thought from our right mind, we’ll see that defenses and/or attack thoughts are unreal thoughts. Real thoughts, thoughts that we think with God are called truth. Unreal thoughts come from the ego or deceived mind. The deceived mind can seem to experience the unreal as pain and sickness. But again, we know these are unreal because we know these defenses don’t come from God, Awareness, Divinity or Wholeness.

In ACIM’s Teachers Manual, it says, “The body’s eyes will continue to see differences. But the mind that has let itself be healed will no longer acknowledge them. There will be those who seem to be ‘sicker’ than others, and the body’s eyes will report their changed appearances as before. But the healed mind will put them all in one category; they are unreal.

It is only when I identify with the egoic or deceived mind that I defend myself. It is only then that I believe I can attack others. It is only then that I believe in such illusions as pain and pleasure and pride and guilt, etc.

Our job is to let go of the interpretations, the mind chattering and the justifications and realize our defense are like attacks. We have the power to delay our own awakening, but our responsibility is to let our minds be healed by recognizing the unreality of our defenses and let them go. Forgiveness confirms we are wholly innocent.

Gentle Healing Year 1 ~ Lesson 135

LESSON 135. If I defend myself I am attacked.

Today’s lesson contrasts the ego’s plan for salvation (self preservation) with God’s plan for salvation (Self-realization). Ego, or the thinking mind, believes “that it must plan, although it cannot know the outcome which is best, the means by which it is achieved, nor how to recognize the problem that the plan is made to solve.”

Let’s really look at that for a moment. Isn’t this the human condition—trying to solve a problem that can never be solved?

Six months ago, I had an experience of the thinking mind as other than me. I woke up one morning and watched it scan my body, my environment, the immediate past and the day ahead. I could see that it was scanning for any danger/problems, so it could plan what needed to be done. Witnessing this scanning process was pure Grace. It was clear to me that this process had occurred every morning of my entire life (perhaps not when I was an infant, but that is pure speculation). It then became clear to me that this is not just a process that occurs upon waking from sleep, but one that is continuous during waking hours.

The ego or thinking mind is a problem solver. As today’s lesson makes clear, however, it is working with bad data and has no idea what is valuable. It uses what has been “learned” in the past to predict the future and its goal is to keep this limited body/mind/personality “safe,” “happy” and “loved.” As a result, it ensures the present and future will be like the past.

Today’s lesson is really about the Self-inquiry, “Who am I?” Today’s lesson recommends that we live from the answer to our Self-inquiry, instead of falling back into ways of being that are intended to protect the body or psyche as who I am. Although some basic planning and taking care of one’s body will occur, living from the answer to our Self-inquiry is living with the attitude of openness, allowance and trust and with the purpose of Self-realization.

Today’s lesson tells us that “self-initiated plans … are the means by which a frightened mind would undertake its own protection, at the cost of truth.” — Practice Self-inquiry. Ask, “Who am I?” and look to discover the truest answer to that question.

As today’s lesson suggests, we then take Self-inquiry one-step further by living from the answer. “Let no defenses but your PRESENT TRUST direct the future, and this life becomes a meaningful encounter with the truth…”

There is a difference between trying to control things and living from present trust. There is a difference in how they feel. This difference in feeling gives us the opportunity to be honest with ourselves, if we pay attention. A question we can ask ourselves is, “Do I think I need some things to go a certain way in order for me to be safe/happy/loved?” If so, you have become attached to the psyche’s idea of itself, and that is a block to truth for you.

The lesson prompts us to practice thusly, “Throughout the day, as foolish little things appear to raise defensiveness in you and tempt you to engage in weaving plans, remind yourself this is a special day for learning”.

Will we accept whatever experiences come in this lifetime, whether they are what we would have preferred or not, and use them to further our awareness of truth?

Instead of living from our beliefs about who we think we are, let’s begin to live from Self-inquiry with self-honestly. Pay attention to yourself. What beliefs about yourself are you living from?