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You are here: Home / Archives for JPE GH Tips

Gentle Healing Year 1 ~ Lesson 151 ~ Day 2

July 20, 2019 By Jacquelyn Eckert

Lesson 151. All things are echoes of the Voice for God.

I remember when I was young, probably twelve or thirteen, my cousins who seemed to be a bit more radical thinking, would pose questions to me like…’What if when we thought we were sleeping, we were actually awake and when we thought we were awake we we actually sleeping?’ Now that doesn’t seem that radical, but I remember thinking that I didn’t like their theories. I wanted things to be as they seemed. I felt safe believing in reality as I perceived it. My cousins were suggesting chaos. I dismissed their ideas quickly.

When I was thirteen I may not have been willing to question my thoughts. I can understand a child having fear of the unknown, wanting to believe the world is like it presents itself to be, but as I have found myself on this path I can no longer place my faith in what my eyes and ears seem to report. This lesson calls our senses “idle witnesses, which merely bear false witness.” The lesson also says, “You believe to doubt his vassals is to doubt yourself. Yet you must learn to doubt their evidence will clear the way to recognize yourself, and let the Voice of God alone be Judge of what is worthy of your own belief.” The Voice of God is what ACIM calls the Holy Spirit, but we know it as the inner voice, inner wisdom, and intuition.

Today’s lesson says, “Let Him be Judge as well of everything that seems to happen to you in the world. His lessons will enable you to bridge the gap between illusions and the truth. He will remove all faith that you have placed in pain, disaster, suffering and loss. He gives you vision which can look beyond grim appearances….” The pain, disaster, suffering and loss lose their grip as we accept the vision of inner wisdom. The suffering dissipates when we are willing to use self-inquiry to discover what is and is not true.

When we are in our right mind we see that “all things are echoes of the Voice for God.” The Voice for God is our guide. Seeing with our right mind, guided by inner wisdom we can let our perceptions be corrected and our judgements be relinquished. We are learning to look at whatever the body’s eyes see without interpretation. In our studies this has been called Awareness-watching-Awareness (Self-Inquiry).

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 151

July 19, 2019 By Jacquelyn Eckert

Lesson 151. All things are echoes of the Voice for God.

Today’s workbook lesson exposes the falsity of the world we perceive with our senses. It also asks us to look at our willingness to believe our faulty perception. What the thinking mind reports to us of the world and the opinions it forms based on that evidence, do not serve us. Fear, judgment and doubt counsel that we follow their ways, but result only in more fear, judgment and doubt. When we invest belief in what our senses and our thinking report to us, we simply get more of the same.

Now that we are “onto” this ignorant and inept attempt to convince us that we are what we are not, what do we do with that information? What a perfect opportunity to ask ourselves, if I am not that thing I have believed myself to be, what am I?

It is our willingness to look at the question with firm resolve not to go running back to the thinking mind  for answers that will guide us to the discovery of the truth. When Eshwar Segobind asked me to describe myself without using concepts, I saw very clearly the discomfort in leaving myself “undefined.” I saw very clearly the desire to know the answer to the question, “Who am I?”

That desire to know the answer has led us to cling to the answers we have made up. But it is our willingness to question our “reality” that leaves empty the space in which we learn the true answer to that question.

At the last Gentle Healing meeting, we listened to Regina read some paragraphs from Chapter 14 of “The Most Direct Means to Eternal Bliss.” Part of that reading was a story about a planet where people are born and raised in a movie theatre, and they never question if the movie on the screen is reality; they simply assume it is.

Here’s that story again:

“Imagine a planet where all of the people were born and raised and spent their entire lives in a movie theatre. Almost all of them believed the movie they were seeing on the screen was real. Their attention was so fixed on the screen that they never bothered to turn their heads around 180 degrees to see the projector’s light. One of them had the courage to turn his head around 180 degrees and he saw the projector’s light. He did not know what it was, but he followed that light until he found the projector. He went back and told the people that what they were seeing on the screen was not real.

“He told them that to find the projector they would have to turn their heads around 180 degrees. Due to the long habit of always keeping their attention fixed on the movie screen, fear of the unknown, their belief that the movie was real, and their disbelief in what he was telling them, very few bothered to turn their heads around 180 degrees to see the light from the projector. Some of those who did follow his instructions turned their heads immediately back to the screen. They were used to the illusion and afraid of the Truth. Others did not sustain their attempt to find the projector long enough to find it. After all it is difficult to find the projector in the dark. One has to pass through a number of doors to find it. Once in a while someone actually persevered long enough to find the projector.”

Today’s Course lesson is like the one in this story who had the courage to turn his head around 180 degrees and follow the projector’s light until he found the projector, and then “went back and told the people that what they were seeing on the screen was not real.” Today’s Course lesson says:

“You do not seem to doubt the world you see. You do not really question what is shown you through the body’s eyes. Nor do you ask why you believe it …”

We do well to contemplate Michael Langford’s analogy of the movie theatre and today’s Course lesson together. Isn’t it true that ever since we can remember our attention has been focused outward on thought and the world? Isn’t that like the people in the movie theatre who were born and raised with their attention on the movie screen? Isn’t it true that, just as they did not question the reality of the movie, we have not questioned the reality of our thoughts and perceptions? Isn’t it at least possible that what we have always believed to be reality is not reality? Doesn’t this possibility deserve genuine investigation? Isn’t it worth our time to find out what is true?

Today’s lesson calls our senses “idle witnesses, which merely bear false witness…” Do we want to continue to believe them without question, or are we willing to use inquiry (self-inquiry) and awareness-watching-awareness meditation (Self-inquiry) to discover what is and is not true?

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 150

July 18, 2019 By Jacquelyn Eckert

Lesson 150. My mind holds only what I think with God.

(139) I will accept Atonement for myself

(140) Only salvation can be said to cure

Years ago, the way we spoke or thought about religion and its basic principals was there were two alternatives only. While the two alternatives were the opposite of each other in every way, they had one thing in common, and that was their duration. Both were to last for an eternity. The alternatives were salvation and damnation.

Salvation meant you were seeking God while alive in this lifetime and therefore God bestowed eternal existence to you because of your attempts at goodness.

Damnation, the other and opposite alternative,was your just desserts imposed upon you by God because you pursued a physical life of Riley. Therefore after your current physical and pleasurable lifetime, you could only expect the torments of hell for an eternity.

We made God the heavy and the churches promoted these concepts to control the masses. Now we realize that it is the mind that imposes the idea of punishment and limited rewards. Now we have come to understand that salvation simply means you are free in your mind. You don’t buy into salvation’s alternative, damnation, because you aren’t listening to the counsel of the chattering mind threathening you every step of the way.

Instead you have become clear that, as the empty shell, you are open to intuitive inner wisdom that flows through you and directs you. The chatter of the punitive alternative is released immediately if it even comes up because it is no longer considered believable. This is the Correction that I have accepted. Salvation is only what my mind holds with God and that is why it can be said to cure.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 149

July 17, 2019 By Jacquelyn Eckert

Lesson 149. My mind holds only what I think with God.

(137) When I am healed I am not healed alone.

(138) Heaven is the decision I must make.

I am not healed alone, because this very idea carries with it the notion of separation. As I have often said, there is only one thing going on here. That “thing” is the awakening of the one mind unto itself. It is for this reason that all my mighty companions are having epiphanies that feel so similar to the ones “I” have been experiencing. I look at the world outside this spiritually oriented circle of friends and family, however, and what I see doesn’t look like the healing of the one mind. Rather, outside that circle, it appears as if the divisions are deeper and greater than ever before. It occurs to me that this phenomenon is reflective of the healing process I witness in this little space of the mind/body/personality of Jacquelyn. Those parts that aren’t healed are more heated, more pronounced than before as the ego seemingly battles for survival. Is this, indeed, a reflection of that same seeming process? I can’t know the answer to that. I do know that as I look out on the world, I know that what I see need not be different. I know that all is well. I know that life itself lives.

Even as I seem to be a mind/body/personality walking about in a world of others like me but somehow removed from me, I know that when I am healed, I am not healed alone. How could that be? My healing is my extension of peace and wholeness to those whom I encounter. I see it in them. I feel the desire within them for connection and the extension of love and gratitude towards me in equal measure to that extended them. This is not to say I never encounter someone “having a bad day.” But, my heart opens to them as well. It is in my remembrance of our joint true desire that I join with them. I am blessed to offer love and receive the same from all I see.

Heaven is a decision I have made and continue to make as I become enlightened to one thought at a time. I have become more interested in removing the blocks to awareness of True Nature than in maintaining an image of myself. I have become less defensive and self-protective. It still stings a bit when I uncover a blind spot, but in my heart I am happy. I pray for my undoing. I submit my self to be undone.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 148

July 16, 2019 By Jacquelyn Eckert

Lesson 148. My mind holds only what I think with God.

(135) If I defend myself I am attacked

(136) Sickness is a defense against the truth

We are beginning to think (or not think) from a new perspective. Many of us, until recently, have been wrong about what we think we think and how the mind works or doesn’t work. We are now aware enough that we know we don’t want to come from that unconscious chatter that claims to be us. We want to stop defending ourselves. Aren’t we cognitive enough to ask, ‘who would I defend myself from?’

I’m ready to change. Until recently I used defenses casually, almost jokingly to justify everything. I forgot to do so and so, oh I must be getting old. I never have been good with numbers, you will have to figure it out. I was raised to think _____ so I can’t go there. I always let my husband do that because men do that sort of thing. When we use defenses like I’m too old, too fat, too ugly, too poor, too sick, too tired, too weak, or too busy we are confirming with more power than we might realize our limitations as we unconsciously believe them. This is an attack against ourselves. These are attacks on truth because the mind, the perceiver of life as we know it, believes it when we say and think these concepts.

Some might say we are just protecting ourselves, but in so doing we are hiding the truth about ourselves from ourselves. Maybe you just think you need for some things to change in order for you to be happy or safe or whatever you are defending yourself against. Nevertheless, when we defend ourselves we are making a choice, conscious or not, to identify with the deceived mind, attack ourselves and others and keep our minds focused in the world. I’m ready to let go of these interpretations, mind chattering concepts and justifications. I’m ready to drop the habit of ignorance and turn attention toward the heart, towards truth.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 147

July 15, 2019 By Jacquelyn Eckert

Lesson 147. My mind holds only what I think with God.

(133) I will not value what is valueless.

(134) Let me perceive forgiveness as it is.

I am struck by how different this lesson appears to me now. There was a time when I believed that I was somehow being asked to give up that which I valued and exchange it for something else that someone else thought was more valuable.

I will not value what is valueless. What is valuable?  What is valuable is what we have identified as that which “I think with God”: peace, love, joy and oneness. These qualities engender the knowledge that all is well, cause me to greet everyone and everything with an open embracing acceptance, give me an inherent sense of freedom—a sense of soaring from within—and cause me to feel an intimacy with everything. I know the value of these inherent characteristics of my being from my own direct experience. What could possibly be more valuable than this?

Forgiveness is the invitation to experience only this. Forgiveness is to let go confusion over who I am so that I experience only those qualities inherent in Source and thus inherent in me. Forgiveness is, in fact, the embodiment of those very things: knowing all is well, practicing open embracing acceptance, experiencing and extending an inherent sense of freedom and experiencing an intimacy with everything. Forgiveness is recognizing that anything I seem to think or experience that is different from those qualities is simply untrue.

I am grateful for the simplicity of “salvation”/freedom.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 146

July 14, 2019 By Jacquelyn Eckert

Lesson 146. My mind holds only what I think with God.

(131) No-one can fail who asks to reach the truth

(132) I loose the world from all I thought it was

“I loose the world from all I thought it was.” This declaration is saying I was wrong about what I think I am, what I think the world is and what I think the world’s source is. Now I recognize that the mind contains the world. If this is true, I want to loosen my grip on the thoughts I thought were true and see from another way. If I am starting to recognize my thoughts have been wrong about everything I want to allow this doubt of validity to be the impetus for finding the truth.

Lesson 131, “No-one can fail who asks to reach the truth.” Now that this idea has been proposed, and that I have been wrong, that my perceptions are wrong, I want to open my mind to a new perspective, a shift in the way I perceive. I want to actively seek this new perspective. And the good news is we have been given the tools with which to find it. We can find it by becoming as an empty shell according to 1 Corinthians 13, “Become as a empty shell to know Love.” We seek it through our spiritual aspiration and through Awareness watching Awareness, as well as, practicing the Loving All Method. It is exciting to let the old go and to contemplate Life from the perspective of truth. Glory be to God and Truth.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 145

July 13, 2019 By Jacquelyn Eckert

Lesson 145. My mind holds only what I think with God.

(129) Beyond this world there is a world I want.

(130) It is impossible to see two worlds.

When I look out at the world I see from the perspective of this body/mind/personality, it appears to be a place of sorrow and suffering. If I allow what is seen by the body’s eyes to tell me who I am, I too suffer. I understand that I have an alternative choice. If I turn my looking inward, and ask the silence who I am, I do not experience the suffering of the world. Rather, I experience peace and joy unaffected by the world or its events. I see the world beyond this world as I remove my believing attention (my belief in my thoughts about it) and sit in the truth of silence.

If I give my believing attention to the events and the “laws” of the world, I continue to experience the world as solid—fact based—reality. I have been graced with the vision to understand that this world is not reality. Only by removing my thoughts from the world and my seeming place in it, do I make room for the truth to be seen by me. I cannot believe in some aspects of the world I see (like the one’s I like) and withdraw my belief from other aspects. I either invest in this world – and so imbue it with seeming reality – or I recognize that what this world would show me has no relation to the truth.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 144

July 12, 2019 By Jacquelyn Eckert

Lesson 144. My mind holds only what I think with God.

(127) There is no love but God’s.

(128) The world I see has nothing that I want.

For the review we are to practice repeating the two lessons each hour after we gave the first five minutes to the central idea of this review section. But how are these thoughts connected?

The Thoughts of God would have to refer to our true nature. Because our true nature is all that exists, Lesson 127 could also say, “There is nothing but love.” It couldn’t have anything to do with form. There is no independent life in form. Life is eternal and formless. Then I went back and read lesson 128, “The world I see has nothing that I want.” That lesson also says, “For what you value you make part of you, as you perceive yourself.” I want to experience the Love that I am.

1 Corinthians 13 says, “When you look on the world you see the reflection of your mind, which makes the world through thought. What you believe and what you accept is seen in the world. There is division [in the world], because there is division in your thought. This thought is not love.”

If the world is in my mind and my beliefs are what is reflected there, then I certainly want to believe my mind holds only love. So again, how does this connect to “There is no love but God’s”? If love is what I am and this world is intended to offer me the experience of something other than what is, then love can’t really be known within this temporal reflection. Our beliefs keep love blocked from our minds. Lesson 127 says, “The world that seems to hold you prisoner can be escaped by anyone who does not hold it dear.” I hold it dear by giving my thoughts about who I am my believing attention.

Again, 1 Corinthians 13 says, “Become as an empty shell to know Love.” I think that is the connecting idea. Just what we have been learning. First, we must removing our believing attention from the thoughts that purport to tell us who we are. In the space made empty, we find that awareness watching awareness is the portal to Real Vision and Love.

 

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 143

July 11, 2019 By Jacquelyn Eckert

The instructions for this review period have told us that we will use this review to “concentrate on the readiness for what will follow next.” And then it gave us a central theme to use in that concentration:

My mind holds only what I think with God.

Each day during the review period, be sure to start with five minutes contemplating this thought. You don’t need to write anything about it, although you can if something begins to come that you want to write down. However, be sure to spend five minutes marinating in this thought. Assume that it is preparing you for what will follow next, even if you do not notice the preparation at all. After you’ve spent five minutes with this initial thought, go on to contemplate the review lessons for the day. Write down what comes as you contemplate them.

This is my personal contemplation for the day. Be sure to write your own.

LESSON 143. My mind holds only what I think with God.

(125) In quiet I receive God’s Word today.

(126) All that I give is given to myself.

The quiet mind is often quiet, not just when sitting in meditation. I see thoughts that clamor for my attention. I see the choice to be quiet. My peace lies in the choice to rest in awareness. How do I receive God’s Word? I receive God’s Word by leaving space for it. In this quiet space there is clarity and absence of doubt.

I give to myself by resting in awareness. By removing attention from the thoughts that offer themselves to be thought, I receive that which is always present within the spaciousness of awareness. The peace that is present is that which I give to myself. By giving myself the space in which to simply be, I receive the gift of spaciousness. It is this same spaciousness and allowance I take to my interactions with others. Like meets like and this spaciousness, joy even, is given back to me.

Filed Under: JPE GH Tips, Sidebar

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