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You are here: Home / Archives for JPE GH Tips

Gentle Healing Year 1 ~ Lesson 159

July 29, 2019 By Jacquelyn Eckert

Lesson 159, I give the miracles I have received.

There is an interesting point in today’s workbook lesson. It says, “Receive [miracles] now by opening the storehouse of your mind where they are laid, and giving them away.” This means that miracles already exist in us.

How do we open the storehouse of our mind and access the miracles?

The lesson calls true vision “the miracle in which all miracles are born.” In other words, we open the storehouse of our mind by overlooking illusion and focusing on life-presence. Life presence is what we are. We look out from our felt sense of life only to seek to see it in all else.

Focus on life-presence in nature.
Focus on life-presence in people.
Focus on life-presence in yourself.

Let Inner Wisdom show you where and how to look. In order to do this successfully, you must give up the commentary, the judgment and the problem solving. “Be here now” is once again the most helpful advice in attuning to the greater guidance that comes from life itself. This guidance is always present. The knowing within is fully aligned with the flow of life. It is this flow of life that we recognize as life presence.

As always, the ends and the means are the same. To recognize life presence, you must give yourself over to it without reservation, without partial measures and in the full knowledge that you give that which you are seeking.

Be here now; love what is; be aware of awareness—these are all means of resting within the changeless while seemingly moving through the always changing river of life. To fail to seek this flow is to miss it—though the missing of it does not stop the flow.

When we focus on life-presence, we see and experience things differently, and so we also ‘be’ differently. Giving miracles is a natural outcome of true vision and the resulting beingness. Therefore, we don’t have to worry about how we will give miracles. All we have to do is practice true vision. Everything else will happen naturally. (That’s the miracle.)

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ “Little Buddha” Movie Link

July 28, 2019 By Jacquelyn Eckert

This week’s Gentle Healing Year 1 homework includes watching the movie, “Little Buddha”. That movie does not seem to be available for purchase or rental from any of the regular online movie databases. I have uploaded the movie to DropBox. You may use the following link to access the movie:

Little Buddha

 

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 158

July 28, 2019 By Jacquelyn Eckert

Lesson 158, Today I learn to give as I receive.

Today’s lesson begins with, “What has been given you? The knowledge that you are a mind, in Mind and purely mind, …” Mind is synonymous with consciousness, awareness or life-presence.

The lesson is very clear that you cannot give truth. Truth simply is, and as such, it is beyond what can be given. Our concern is with vision. This we can learn, and this we can extend through practicing it.

The lesson tells us that true vision has one law. It does not look upon a body and mistake it for truth. It beholds life-presence, which is “beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin.” We are also told that vision sees no separation. That’s because vision knows there is only one life. “And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees.”

As you come across people today, regardless of whether you meet them in person, over the phone, on the Internet or you simply think of them, take a moment to acknowledge them as the same life that you are. Take a moment to appreciate the life that we are. Every person provides an opportunity to practice and extend this remembrance. Life is always present and available to be seen, regardless of … whatever.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 157

July 27, 2019 By Jacquelyn Eckert

Lesson 157. Into His Presence would I enter now.

We used Michael Langford’s theatre analogy last week to illustrate our ability to make the choice for heaven. What is the choice for heaven but to see the truth of all that surrounds us?

All that surrounds us is the truth of life. Without life, nothing is. God is life. All that surrounds us is an echo of the voice for God because all that surrounds us is life.

Today’s workbook lesson is poetic way of advising us to consciously bring ourselves into the present or the presence of life. Most of us spend our days in our thinking minds moving from one thought to another, one task to another, which keeps our focus from the presence of life.

Life is always present. Stop for a moment now and see if this isn’t true. Softly, what do you hear? What do you see. Doesn’t life abound around you? Isn’t it always thus? Where are you when you aren’t aware of the life in all that you see?

Today, stay focused on the thought, “Into His Presence would I enter now,” and let inner vision teach you to notice and celebrate life. You will see it in yourself. You will see it in others. You will see it in birds, animals and insects. You will see it in trees and plants. You will notice it in the sun, the wind and in rocks and soil and water.

“Nothing is needed but today’s idea to light your mind, …” Reflect on today’s idea. Let it show you that you are the joy of life, living within and amongst joy and life, which are one.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 156

July 26, 2019 By Jacquelyn Eckert

Lesson 156. I walk with God in perfect holiness.

If one is to awaken to truth, it is important to let go of concepts, because concepts are not truth. They are imagination.

Today’s lesson asks, “How could you walk the world alone and separate from your Source?”

What is your Source? It is life. Life is what you are.

NTI Acts, Chapter 5 makes this point when it says, “God is Life, and you live, so Life must be within you. This means that God is within you also. … Right now, as you sit reading this, you live. So right now, you cannot be separate from God. Right now, God is in you and you are in God. There is no separation. Right now, your oneness with God is complete …”

Guilt and unworthiness are concepts. They are imagination. This is easy to see if you will look beyond your imagination to truth.

Think of the guiltiest person you can think of. Bring that one clearly into your mind. Now look closer. Is there life there? (Does or did that person live?) As today’s lesson points out, “There is one life,” and God is life. So look very, very carefully at your guilty one. What is most true (permanent and unchanging) about him/her, guilt or life-presence?

Who is the most unworthy person you can think of? Look at him/her in the same way. Look very, very carefully and honestly. What is most true about this one? Unworthiness or life?

Life is always clean, untouched by what the body does or what the mind thinks, just as sunlight is untouched by the stained glass window that it shines through. And life is what you are, and what others are. This is what’s consistently true. When your eyes have learned to look at truth, everything else pales by comparison.

Today’s lesson says, “’Who walks with me?’ is a question that “should be asked a thousand times a day, till certainty has ended doubting and established peace.” When you ask this question, look. Is life here now? Does it go wherever you go? Is life what you are? Keep looking. Keep noticing until you have trained your eyes to look beyond everything temporary and focus themselves on life.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 155

July 25, 2019 By Jacquelyn Eckert

Lesson 155, I will step back and let Him lead the way.

Today is another opportunity to contemplate the calling we received yesterday, because more than one day is needed to commit deeply to demoting self-will in favor of service to truth.

Today’s lesson tells us why we should make this commitment. “There is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently. Your forehead is serene; your eyes are quiet.” And isn’t this something that we all want?

“To let illusions walk ahead of truth is madness. But to let illusion sink behind the truth and let the truth stand forth as what it is, is merely sanity. … accept the truth, and let it go before you … Step back in faith and let truth lead the way.”

As we contemplate this commitment, it is also important to contemplate the warning that comes in today’s lesson. “Walk safely now, yet carefully, because this path is new to you. And you may find that you are tempted still to walk ahead of truth, …”

Let today be a day of contemplating our willingness to demote self-will in favor of truth. Amen.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 154

July 24, 2019 By Jacquelyn Eckert

Lesson 154, I am among the ministers of God

Today’s workbook lesson is a calling. All are called. The question is, who will answer?

In order to answer the call, there are certain requirements.

1. We must let go of judging of ourselves. This includes letting go of judging if we are ready for service, if we are worthy of service, and what our role of service should be. This means that an emptying out needs to occur. We need to let go of who we think we are, what we think we want, and what we think our strengths and weaknesses are. We need to be open and willing, and nothing more. Anything that we add to that, like ideas about what our service should be, will likely come from ego.

I am reminded of Eckhart Tolle’s story. He experienced an awakening, and then he spent the better part of the next two years sitting on a park bench in London in a state of bliss. And then guidance began to come. He was guided to move to the west coast of the USA, although he did not know why. So he went. Later it unfolded that he wrote a book, The Power of Now, and his role as a teacher began.

If you look at Eckhart’s story, you can see that he did not pick his role. He also was not searching for his role. He was happy just to be. When the first step in his function came, which was to move, he moved. At that point there was no more to it. The feeling came to move, and so he moved.

Are we willing to have no ideas of our own? Are we willing to simply be here now, following whatever prompts there are in the moment, without planning what our part will be?

2. We must be willing to say ‘yes,’ even though we have no idea how we will succeed. Today’s Course lesson says, “And that one Voice appoints your function, and relays it to you, giving you the strength to understand it, do what it entails, and to succeed in everything you do that is related to it.”When you receive your guidance, it is likely you won’t know how you will accomplish it. You may not have the knowledge, skill, resources or money needed. That’s not your concern. A part of how you will learn that there is something bigger than your little self is to say ‘yes’, and then watch how everything is provided. It’s such a marvelous experience! But it is an experience that can only be had if you say ‘yes.’

3. You must realize that your service is for you. It doesn’t matter if you are made a teacher, a writer, a musician, a bookkeeper, a housekeeper, an event organizer, etc. You may be able to see how your function serves others, but what is most important is that you notice how your function serves to awaken you. Where are the opportunities to let go of your way of thinking? Where are the opportunities to increase trust? Where are the opportunities to let go of self-will and increase surrender? Whatever form of service you are given, your awakening is its first purpose. Always remember its first purpose, and let your function do its job on you.

4. You must also realize that your service is not just for you. Its first purpose is receiving for your own awakening, but its second purpose is giving. All energy is a flow, and in order for a flow to be effective, it must continue to flow. So you will receive from your service, and then you will give. And you will continue to receive, and you will continue to give. This is the flow.It is important to realize that you do not decide how you will give. A trick of the ego can come at this stage. Even if you were careful enough to let go of judging yourself (#1 above), to say ‘yes’ (#2) and to see your function as for you (#3), the ego may try to trick you at this point by convincing you that you are now mature enough to know what is best; now you can decide what to give and how to give it. This is a very common ego trick and one that is to be watched for. It is the ego trying to reestablish itself in your mind. Keep in mind that the way to successfully give is to continually repeat steps 1-3 above.

Today I ask that you contemplate what I have shared above. Everyone has a function to be fulfilled. As today’s lesson says, “He needs our voice that He may speak through us. He needs our hands to hold His messages, and carry them to those whom He appoints. He needs our feet to bring us where He wills, that those who wait in misery may be at last delivered. And He needs our will united with His Own, that we may be the true receivers of the gifts He gives.”

My baby sister Jacquelyn is a perfect example of one who got the call and had the courage to answer the call.

Jacquelyn has always had the “calling” I think. After college I began working for my parent’s newly purchased pallet business and I remember Jacquelyn would call the office and want to share her joy she felt after reading Emmet Fox’s “The Sermon On The Mount”. Years later after Jacquelyn had graduated from Harvard Law School and became a District Judge for the Commonwealth of Kentucky. We (Mom, Dad and I, I believe) asked Jacquelyn if she wanted to go with us to hear David Hoffmeister speak. Jacquelyn said she didn’t want to go, but she clearly heard she was supposed to go. She went and within the next couple of years of that meeting Jacquelyn gave up her judgeship, her lifetime retirement and her beautiful home to move to Utah where David Hoffmeister’s group had moved. A year or two later Jacquelyn was inspired to move to Colorado and began working with Regina and the Awakening Together organization.

If you look at Jacquelyn’s story, you can see she did not pick her life although she may have tried to for awhile. But the “good” life didn’t mean much when Jacquelyn started hearing the prompts to leave that life and go where she was directed.

You may already know your function, and you have delayed saying ‘yes.’ You may not yet know your function, but it may come to you soon. Or it may not be time for you to know your function yet. Regardless of your specific situation, a deep contemplation of today’s workbook lesson will prepare you to fulfill your role, whatever it may be.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 153

July 23, 2019 By Jacquelyn Eckert

Lesson 153, In my defenselessness my safety lies

In Chapter 1 of The Untethered Soul, Michael Singer writes, “… the mind talks all the time because you gave it a job to do. You use it as a protection mechanism, a form of defense.”

Is that true? Is the mind a form of defense?

Let’s watch it for a day and find out. As you watch, some forms of defense you might find are:

~ Thoughts attacking someone who threatens your psyche or gets in the way of what you want (even if it is just the position you want in traffic)

~ Mentally practicing a conversation with someone in order to achieve the outcome you want

~ Thinking about how you should look, be or act in order to be liked or respected by others

~ Thinking about what you can change, manipulate or control in order to achieve the outcome you want

~ Thinking about how you can avoid any feeling or circumstance that you find uncomfortable or painful

Today’s lesson tells us, “You are its slave. … You do not realize what you have done to sabotage the holy peace of God by your defenses.”

Is that true? Are we slaves to the mind’s defensive chatter?

Let’s watch that too. Can you decide to let go of defensive chatter and then move through the day in relative peace, or do you find yourself listening to defensive chatter again?

Try this today: Whenever you notice the mind is chattering as a form of defense, look at what the mind is saying. Notice it. And then slowly say to yourself, “In my defenselessness my safety lies.” (Or you can say, “Peace lies in defenselessness.”) Take a breath and let go of the chatter. Move into a state of openness, acceptance and intuitiveness. Remain there. If you notice that you’ve slipped into being focused on mental defenses again, repeat this practice.

If a situation arises today that needs to be resolved, approach it differently. Instead of going to the mind’s defenses for answers, ask questions and remain open for intuition’s guidance. For example, ask, “How should I look at this?” or “What should I do now?

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 152 ~ Day 2

July 22, 2019 By Jacquelyn Eckert

Lesson 152. The power of decision is my own.

This lesson says, “Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details.” Wait a minute. I would not choose a lot of what goes on in the world. What goes on in this world breaks my heart. How could these terrible things that occur represent my wish?

NTI Acts 23 answers my question and gives an example in the explanation, “If you are not separate from anything at all, then everything that is must be a part of you. When you look at the world, you see cruelty. This cruelty you see as separate from you. Yet if you are honest, you know that the cruelty lives in a wish. It is important to note that the cruelty is a wish, for a wish is not what you are. A wish is what you are not, but what you may pretend to be.” Okay, so I can see that these wishes are very powerful, but I’m not sure I believe that I have had a hand in creating the suffering of the world. It would appear that these wishes are a part of the illusion and they are not therefore the truth. If my decision is so powerful and I must own it, what can I do about it?

Again, NTI Acts 23 has the answer, “In order to see beyond the wish that you made, you must take away the wish. I am showing you the wish that you have made, so you may choose to let go of the wish. The wish you have made, you have denied, and you do not want to claim it. You see your wish as a terrible sin, and you fear more than anything to face it. But it is important for you to know that if you do not face it and let it go, the wish continues to be wished. It is a wish that you have made, and it has all the power you have given it. As such, the wish continues until you face the wish and choose not to wish it anymore.”

Okay, maybe I have been a little mean before so I can see how cruelty lives in a wish. So what other wishes must I take responsibility for? Well, I guess I do go around saying I just hate it when the gas stations don’t make sure there is paper for the receipts at the pumps. It makes me so angry that I am quiet often rude to the cashier when they hand me the receipt. And today, when I had fast food for lunch, the kids running the restaurant were a joke. They gave me no utensils, the wrong drink and they prepared my food incorrectly. Again, I was angry and probably rude.

If I’m being guided to watch my wishes (decisions) and how these decisions affect the world and more directly my experiences, I can see that I certainly have had a hand in the way these circumstances played out. I perpetuated a rude, non-caring world where people are in a hurry and want things their way and when they don’t go that way they feel justified being rude.

It sure looks like my wishes or decisions have creations in this illusory world. I see I have been unconscious, okay repeatedly unconscious, and my experiences reflect this state of mind. It looks like I have added to the suffering in the world and I am grateful that my unconscious behavior has no effect on truth. It does not affect truth, but my decisions based on what I believed and desired shaped my experience and possibly created a negative experience for the gas station cashier and the kids running the fast food restaurant. 

I’m glad for this lesson and what it has shown me. I am glad to face the wishes/decisions I make and accept and understand that I am a co-creator in the world. I now know that “the power of decision is my own.”

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 152

July 21, 2019 By Jacquelyn Eckert

Lesson 152. The power of decision is my own.

We contemplated Michael Langford’s theatre analogy along with Lesson 151. Today’s workbook lesson looks at a difference between the theatre analogy and our experience with the world. In the theatre analogy, people are born in a theatre and mesmerized by the film, but they have nothing to do with creating the film. As today’s workbook lesson points out, we are each “co-creator of the universe.”

Today’s lesson begins, “No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes he wants. And no one dies without his own consent.” And it continues by saying, “And it is only here salvation is.”

Just like with Lesson 151, today’s lesson is clear that “what is false is false.” That which we co-create through the power of our decision is not true and it does not change truth. However, our decisions are the source of the illusion that we find ourselves so mesmerized with. We learned this when we studied and contemplated The Code.

Lesson 152 says, “Nothing occurs but represents your wish, … You may believe that this position is extreme, and too inclusive to be true.”

Over the next two days, we will look at this lesson in a very practical way. We will watch for decisions that we make that shape our individual experience. Many of these decisions seem unconscious until we watch for them, and then we see that they are made both consciously and repeatedly.

Here are few examples of the types of decisions you may see yourself make as you watch for the decisions that shape your experience.

I don’t want to do this.
I hate … (traffic, this heat, mean people, stupid people, myself, etc.)
I will never be able to …
I don’t have enough …
I’m tired of this.
He/she is … (annoying, wrong, stupid, lazy, etc.)
I’m so … (stupid, lazy, ugly, etc.)
I have too much to do.
They think … about me.
This situation is unacceptable.
I’ll be happy when I get …
I’ll be safe when I get …
I won’t ever … (understand this, be able to do this, get to go there, etc.)
No one ever pays attention to me.
This always happens to me.
This is too good; something bad is going to happen next.
This isn’t fair.

As you watch for the decisions you make, notice both the decisions and how those decisions affect your experience. Ask yourself, “If I made a different decision about this, how would my experience be different?” Look both at the circumstance and your emotional experience to see if you can find at least one way your experience would be different if you made a different decision.

Filed Under: JPE GH Tips, Sidebar

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