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You are here: Home / Archives for Jacquelyn Eckert

Gentle Healing Year 1 ~ Lesson 89

May 16, 2019 By Jacquelyn Eckert

For most of us, the spiritual path is a path of hills and valleys, of what might feel like successes and failures. There are times when we feel like we aren’t doing good enough. Maybe we plan not to get angry, and then we get really angry. Maybe we plan to remember our Course lesson throughout the day, and then we forget about it for most of the day. Maybe we plan to meditate, and we fall asleep. Maybe it’s something else, but it seems there are opportunities to judge ourselves as not doing well enough.

One of my favorite quotes is from the movie, “The Best Exotic Marigold Hotel.” Here’s the quote:

“Everything will be alright in the end, so if it’s not yet alright, it’s not yet the end.”

I noticed there was a similar quote near the end of the meta-secret film we are watching this week. In that movie one of the speakers said, “Failures are not final.”

That’s really an incredible concept, if you contemplate it. It means that if we haven’t achieved the successful end, we are simply still in process. We are learning, growing, and moving toward our goal.

There is great power in trusting everything, in trusting the entire process exactly as it happens for us.

This time-lapse video of flowers blooming is a great symbol of the awakening process. Notice how some of the flowers open up right away, some seem to open and close as part of the blooming process, and others bloom one layer at a time. Also notice that no matter what the process looks like for these flowers, each and every one of them blooms. Once the process starts, the end is certain.

Notice how perfect and beautiful the blooming process is for every one of these flowers. Our processes are just as perfect just as they are happening. I like watching this video in full screen.

https://www.youtube.com/watch?v=xW_AsV7k42o&feature=youtu.be

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 88

May 15, 2019 By Jacquelyn Eckert

In ACIM, Chapter 29, entitled “The Awakening,” we are told…”dreams are dreams; and that escape depends, not on the dream, but only on awaking.”  Last week we had a tip that pointed out some of the horrendous events going on in our world.  Escape as pointed out in this passage depends on our ability to wake up.

This doesn’t necessarily mean that circumstances will change in the world because we’ve awakened, but we no longer have to suffer the guilt and the blame and the unworthiness for the perceived split, for the perceived injustices.  There will be a physcological release or relief from knowing that this isn’t our true reality; it is not our brother’s reality either.

While circumstances may not change, it is quite possible that some of the horrible circumstances will change.  In Regina’s “Awakening at Home” audio she related some stories from Peace Pilgrim’s book about events where circumstances did change as a result of Peace Pilgrim’s awakened mind.  In one event, a man offered her a place to sleep with the intention of raping her and in another, a man’s intention was to beat a little girl. In both of these events, the men had a change of mind because of their interactions with the awakened Peace Pilgrim.

Though circumstances may or may not appear to change as we awaken, what they mean has changed. Again from ACIM  Chapter 29, “Perceptions are determined by their purpose, in that they seem to BE what they are FOR. A shadow figure who attacks becomes a brother giving you a chance to help if this becomes a function of the dream. And dreams of sadness thus are turned to joy… He [who] perceives its function, [] can utilize all dreams as means to serve the function given Him. Because He loves the dreamer, not the dream, each dream becomes an offering of love.”

Awakening brings such possibilities.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 87

May 14, 2019 By Jacquelyn Eckert

As mentioned in yesterday’s tip, discouragement is of the ego. It is a very successful ego trick, because it can lead us to let go of the practice that awakens.

Today I would like to share several quotes from masters. These quotes all make the same point: Complete awakening is possible for you if you make it the priority in your life.

From Nisargadatta Maharaj:

“The desire to find the Self will surely be fulfilled, provided you want nothing else.”

Questioner: How is the person removed?
Maharaj: By determination. Understand that it must go and wish it to go; it shall go if you are earnest about it.

“Try. One step at a time is easy. Energy flows from earnestness.”

“The mind will rebel in the beginning, but with patience and perseverance it will yield and keep quiet.”

Questioner: I have tried many times and failed.
Maharaj: Try again. If you keep on trying, something may happen. But if you don’t, you are stuck.

“All will come as you go on. Take the first step first.”

From The Supreme Yoga Vasistha:

“One should never yield to laziness but strive to attain liberation, seeing that life is ebbing away every moment.”

“Constantly seek to discover the supreme peace.”

“By their own self-effort millions of beings have attained liberation.”

“The wayfarer does not despair at the sight of the long road ahead but takes one step at a time.”

“By persistent effort the impossible becomes possible.”

From The Way of Mastery, Chapter 10:

“The point of all of this is simple. I want to convey to you, yet again, that the life I lived as a man was not unlike your very own. … If there be anything that I can give unto you, it is simply this: … I have overcome the world.”

“You are the one who decides.”

“All of your mind, all of your energy, all of your gifts, all of your very awareness must become committed to being the presence of peace.”

“The wisest of students are those that hear the word and put it into practice, diligently, for themselves.”

“But I can promise you, if you will take up such a path – simply, joyfully, gently, patiently – the end of your journey is certain.”

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 86

May 13, 2019 By Jacquelyn Eckert

This tip was written by Regina for the original Gentle Healing Year 1.

Some spiritual teachers, like Michael Langford and Ellie Roozdar, teach that awakening/enlightenment are extremely rare. Often, when people hear this, they feel discouraged. Recently, Kathy Smith expressed that discouragement during one of my Seven Steps teachings, and Michael heard it. He responded by writing a letter to Kathy. Here is some of what he wrote in that letter:

“When I make a statement that less than one out of every five hundred million humans attains [the final end of the ego], I am referring to the seven billion people living on the earth today. I am not referring to people who are practicing the truly Direct Path. Those odds do not apply to people who are practicing the truly Direct Path.

“Look at the Seven Billion humans living on the earth. Billions of them are not even on a spiritual or religious path. They are materialists who are just living this one life for whatever pleasure this one life can give them and they are not interested in anything that is not physical or material. You do not fall into that category because you have an interest in the spiritual and that is a reason to be encouraged.

“Billions of people are on some sort of spiritual or religious path. Almost all of those spiritual or religious paths are feeding the ego illusion. Most of those people have never even read one book or seen one video that describes the truly Direct Path. Let us suppose that out of the seven billion humans on earth that seventy thousand have read a book or seen a video that describes the truly Direct Path. You are one of the seventy thousand that has read books that describe the truly Direct Path and that is a reason for great encouragement!

“Whatever you do or do not do for the rest of your life with the truly Direct Path, you have been introduced to it and therefore you are way ahead in the game of awakening! That is a reason for great encouragement, not discouragement.”

For those of you who don’t know, “the direct path” refers to watching awareness. Everyone in the Gentle Healing Group has been introduced to this path and hopefully is practicing it a little each day. That means everyone in the Gentle Healing group is “way ahead in the game of awakening!” Our feet are solidly on the path, and this is reason for great encouragement.

By the way, Michael also mentioned in his letter that discouragement is of the ego. It is one of the ego’s preservation strategies, since discouragement keeps us from spiritual practice. If we see discouragement as an ego trick, it may help us NOT listen to thoughts of discouragement.

Before coming across Michael Langford or Ellie Roozdar, I already knew that full awakening was extremely rare. Yet, I felt called to reach for it in this lifetime, and so …. well, that was that.

One song that has always encouraged me in my quest for awakening is “The Impossible Dream.” Here’s a link to Susan Boyle’s version of that song:

The impossible dream – Susan Boyle- with lyrics

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 85

May 12, 2019 By Jacquelyn Eckert

Regina reports that someone once asked what motivates her to spiritual practice. Her answer: “It is the practice itself that motivates me. I find that as I dedicate myself to spiritual practice, I experience an increase in my desire for spiritual practice.”

There may be some bio-chemical thing happening in the body to explain this. Just as the cells in our body can learn to crave certain emotions or specific types of food based on what we’ve given it, the body-mind can begin to crave spiritual practice and devotional time with God. This could be called “the positive use of craving.”

What we need to notice about this is that the body-mind learns to crave what we give it, so we have to GIVE IT in order for the body-mind to begin to crave it.

That could mean that in the beginning there isn’t much motivation to practice. However, in order to create the motivation to practice, we need to practice anyway.

“Each step may seem to take forever, but no matter how uninspired you feel, continue to follow your practice schedule precisely and consistently. This is how we can use our greatest enemy, habit, against itself.”
~ Dzongsar Jamyang Khyentse Rinpoche

Buddha taught that when we see the cause of suffering we also see the path to ending suffering. The cause of suffering is the ego thought system. The path to ending suffering is the spiritual practice that leads to the end of the ego thought system. That understanding is our motivation to begin spiritual practice even though we may not yet crave spiritual practice. If we will do that, the motivation to spiritual practice will increase as the body-mind learns to crave it.

In other words, through spiritual practice we become a soul on fire.

Watch the video

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 84

May 11, 2019 By Jacquelyn Eckert

Buddhists often speak of compassion. They practice compassion in many ways. It occurred to me recently to look at the life of Buddha to see what he meant by compassion.

For those of you who don’t know the story of Buddha, he was born the son of a king. When he was born, a prophet foretold that he would become either a great spiritual master or a great king. His father was determined that he become a great king, so he decided to hide the world from Prince Siddhartha. (I guess his father knew that the world’s suffering was the ‘kick’ that would put Siddhartha’s feet on the spiritual path.)

Siddhartha was never allowed to go outside the walls of the great palace. Inside those walls, the king made sure Siddhartha had everything he needed for a life of constant pleasure. However when Siddhartha was a young man, he grew increasingly curious about what was outside of the palace walls. His father knew this curiosity had to be resolved, so he arranged for the prince to have a tour outside the walls. The tour was carefully orchestrated so that Siddhartha only saw young, healthy people. The old, the sick and the dying were hidden on back streets that were not part of Siddhartha’s tour.

As it turns out, one curious old man peeked around a corner to get a glimpse of the prince as he passed, and Siddhartha saw him. Prince Siddhartha had never seen old age before and was immediately struck by what he saw. He followed the old man in order to learn more, and stumbled across everything his father had tried to hide from him. Old age, sickness and death.

Prince Siddhartha was overcome with compassion for everyone who suffered from these maladies. Driven by compassion, his quest became the pursuit of the end of suffering.

Now, this is what is important for us to notice. When driven by compassion to end suffering, did Siddhartha decide to be a great king so he could make new laws? Did he decide to become a doctor? A scientist? A social worker? No. He decided to seek enlightenment. Somehow he intuitively knew that the answer to all problems rested with truth realization.

We are practicing true compassion when we dedicate our lives to the pursuit of truth realization. This is because the ego thought system is the cause of all forms of suffering.

Today I have selected a Christmas song for inspiration. It was written by John Lennon. I picked this song because it asks us, “What have you done?” This is not meant as an accusation, but as an internal question that we can each contemplate until increased motivation for spiritual practice arises within us. If we ask, motivation will come

Listen to the song by John Lennon

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 83

May 10, 2019 By Jacquelyn Eckert

I know some of you found yesterday’s tip difficult. One ego preservation strategy is denying the full onslaught of suffering and terror caused by the ego thought system. If we looked directly at it, we would give it up. It’s like the movie, “Inception,” starring Leonardo DiCaprio. In that movie, they are going deep into another man’s dream in order to plant an idea into his head. The question becomes, “How will we wake up from the dream?” The answer is to plant a ‘kick’ in the dream, something that will shock them awake.

If we looked at the full horror caused by the ego thought system, that would be our ‘kick,’ so the ego makes sure we don’t look.

In spite of any suffering we may experience, our lives aren’t bad. Our level of suffering is tolerable, which is why we put up with it. The disadvantage of that is that it doesn’t push us to desire awakening with our whole heart, our whole soul, all of our strength and all of our mind.

However, there is an advantage to our easier lives too.

If we were overly consumed with suffering, we might not have time or energy to focus on awakening, because we would be too busy trying to resolve the problems of our suffering (or too sick/weak to do anything). Our more cozy lifestyles permit the opportunity for spiritual practice, if we will take advantage of them. And as yesterday’s tip pointed out, we can be motivated by the suffering of others, if we are willing to look like Prince Siddhartha (Buddha) looked.

Most of us (if not all of us) know that we do not take full advantage of the time allotted to us for spiritual practice. Yesterday I was driving to the bank in our new AT Ride (a van donated for our Retreat House) when I heard a Christian song on the radio. The song said that a saint is someone who, “falls down and gets up, falls down and gets up, falls down and gets up.”

So, that’s what we need to do. When we notice we have slipped or forgotten our purpose (fallen down), we just begin again (get up). In this way, we awaken ourselves and the world.

Here’s a song to inspire us to sainthood

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 82

May 9, 2019 By Jacquelyn Eckert

This past week, North Korea launched missiles for the second time in a single week. Yesterday, the United States seized a North Korean ship allegedly used to violate international sanctions designed to force North Korea to end its nuclear weapons program. These actions come amid a diplomatic breakdown that has followed the failed summit earlier this year between President Donald Trump and North Korean leader Kim Jong Un over North Korea’s pursuit of a nuclear arsenal that can target the U.S. mainland.

In Venezuela, the humanitarian crisis persists. More than  3 million people—about ten percent of the population—have fled Venezuela  as a result of political instability, hunger, inflation, poverty and soaring crime rates. It has been described as the largest exodus in Latin America in a hundred years.

There were two school shootings this past week.  In one, two students were killed and four others were wounded after a gunman opened fire in an anthropology class at the University of North Carolina at Charlotte. In the other shooting, one student was killed and eight others were injured in an attack on an English class at a K-12 school in Colorado.

Three young children died in the past several weeks at the hands of their parents. One beaten and buried in a shallow grave; one burned in a car set ablaze with its doors chained shut; one beaten to death with a slipper for not finishing her homework.

These are just a few of the stories in the news. The sad thing is, there are many, many, many more stories like them that we will never hear about. These aren’t just stories ‘out there.’ These stories are the affect of the ego thought system.

Buddha’s motivation for letting go of ego was the desire to find the end to suffering. His own suffering didn’t motivate him. Personally, he didn’t know suffering. He was motivated by compassion for others.

Jesus said his life was a ransom for many. Could he have had the same motivation as Buddha?

Can we look at the suffering and terror that is caused by the ego thought system, and like them, choose to let go of it?

Please take a moment to listen to this song today. And thanks for any effort that you put into letting go of the ego thought system in your mind. It is a gift to all of us.

Filed Under: JPE GH Tips, Sidebar

Gentle Healing Year 1 ~ Lesson 81

May 8, 2019 By Jacquelyn Eckert

Congratulations. You have made it to the second review in the ACIM Workbook. I know some of you feel you have not been doing this perfectly. That’s okay. We rest for a bit in the arms of this review in order to strengthen our commitment to truth.

Notice these sentences in the introduction to the review:

~ Do not allow your intent to waver in the face of distracting thoughts. … Replace them with your determination to succeed.

~ Regard these practice periods as dedications to the way, the truth, and the life.

~ You are dedicated to salvation. Be determined each day not to leave your function unfulfilled.

Repeatedly we are told, “Be determined and dedicated.” So this is the primary objective of lessons 81 – 90. We are here to gather our motivation and strength so we may continue on with increased determination and dedication.

Our tips each day during this review period will not focus on the specific lessons that we are reviewing that day. Instead, we will focus on the objective of gathering motivation and strength so we can continue with increased determination and dedication.

Also, we would love for you to participate in this purpose. Over the next 10 days, if you read something, receive something from within, hear a song, etc that inspires you with increased determination and dedication, please post on the Forum in the Gentle Healing Year 1 section or bring it to our next Gentle Healing meeting. Let’s spend this review period motivating ourselves and one another. There is no better gift we can give now.

“Do not dwell in the desert hot of the non-self, eating arid sand. Come into the Heart, the mansion cool, shady, vast, serene and feast on the bliss of Self.” ~ The Garland of Guru’s Saying

Filed Under: JPE GH Tips, Sidebar

Join Us For Our Guest Satsang with Eshwar Segobind on May 19 at 7:30 pm ET

May 7, 2019 By Jacquelyn Eckert

Join us on May 19 at 7:30 pm ET as we join with our guest, Eshwar Segobind. Eshwar is not yet widely known in the nondual community, but his message confirms what we have learned from the masters and is startling in its simplicity.  Eshwar’s spiritual path is remarkable both for its brevity and for the depth of practical insight he manifests.   In less than a year, Eshwar went from a recovery program to a profound spiritual awakening to his true nature.

Eshwar Segobind is happy to speak to those with sincere questions  and does not charge for his time.

You can reach him at: sensewithoutmind@gmail.com.

Please plan to join us for what promises to be an extraordinary interview.

 

 

Filed Under: AT News

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