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You are here: Home / Archives for Dawn Fernandez

Tips from Regina – Lesson 77, I am entitled to miracles

April 2, 2017 By Dawn Fernandez

There are many wonderful pointers in this lesson. Let’s look at each of them briefly:

“You are entitled to miracles because of what you are.” – Yesterday’s tip encouraged you to ask, “What am I?” Today’s lesson begins by prompting us to look in the same direction. “What am I?”

“You will receive miracles because of what God is.” – God is another word for truth. It’s time to wonder, “What is truth?”

“And you will offer miracles because you are one with God.” – What is a miracle?

The mind wants to be decided about these things. The mind defines you, defines God/truth, and thinks it knows what is and is not a miracle. However, careful observation of the mind reveals the mind is not as sure as it would pretend to be. For example, according to the mind, in one moment you are smart and in another you are stupid. So, which are you? Are you either?

Today’s lesson says, “Your claim to miracles does not lie in your illusions about yourself.” That’s another way of saying that miracles have nothing to do with the mind. Miracles are completely beyond the mind, including beyond mind’s ideas about you, God and miracles. That’s why it is good to ask, “What am I?,” “What is truth?,” and “What is a miracle?” Don’t try to find answers for these questions by thinking about them. That’s staying in the mind. Just ask.

“You have been promised full release from the world you made. You have been assured that the Kingdom of God is within you, and can never be lost. We ask no more than what belongs to us in truth. Today, however, we will also make sure that we will not content ourselves with less.” – Don’t decide what this means. Ask God to show you. Be like a little child that cannot find her own way, but willingly, openly and trustingly takes her parent’s hand and lets it guide her into realization.

“There is no room for doubt and uncertainty today.” – Put the mind aside. Put your illusions about yourself and about God aside. Be innocent, trusting and curious.

“We are asking a real question at last.” – What am I? What is God/truth? What is a miracle? Show me, that I may know.

Filed Under: GentleHealingTips-Year1

April 2, 2017 Daily Quote

April 2, 2017 By Dawn Fernandez

“Each step may seem to take forever, but no matter how uninspired you feel, continue to follow your practice schedule precisely and consistently. This is how we can use our greatest enemy, habit, against itself.”  Dzongsar Jamyang Khyentse Rinpoche

Filed Under: Daily Contemplation

Tips from Regina – Lesson 76, I am under no laws but God’s

April 1, 2017 By Dawn Fernandez

This lesson says something very important. “… how simple is salvation.”

Our confusion is thinking we need something other than salvation to save us. We think we need a healthy or beautiful body, a certain amount of money, a certain quality of relationship, etc. And because we think we need these things, we then think we need to get them by either the laws of the world or through divine intervention. Either idea is the same mistake. The mistake stems from a fundamental error, the belief that we are bodies.

Ramana Maharshi is one example of a master who showed that health is not necessary for salvation. Peace Pilgrim showed that money and house are not necessary. Jesus showed that you can be betrayed, abandoned by friends, falsely accused of crime, beaten and painfully executed, and none of that affects salvation.

Sometimes when people read Lesson 76, they miss this part of its message: “The body suffers just in order that the mind will fail to see it is the victim of itself. The body’s suffering is a mask the mind holds up to hide what really suffers. … It is for this you think you are a body.”

Salvation is not divine intervention to receive the cures and fixes we think we need in order to be happy. Salvation is seeing beyond the belief that I am a body-mind. Salvation is realizing what I am, something real that cannot be threatened.

It’s true that miraculous healings happen; checks miraculously arrive, etc. I’ve experienced these things myself. When they happen, it feels wonderful. They provide temporary relief from fear, and that does have some value. However, the keyword in that sentence is “temporary.” These types of miracles provide a reprieve from fear, and they may increase our faith in something we cannot see. However, these useful effects of the miracle (reprieve from fear and a boost in faith) will wear off if we do not use the opportunity to increase our desire to realize truth, which is beyond the body-mind entirely.

Salvation is simple. You don’t need a physical healing, a change in your economic situation or a change in your relationships in order to realize truth and perfect happiness. You only need to realize what you are, which is present and available to be seen in this very moment.

Today, when practicing “I am under no laws but God’s,” do not practice with the idea in place that you still need magic, except now you want the magic to come from God. Instead, begin to wonder, “What am I?” and “What are God’s laws?” Let truth whisper into your mind and shine in your awareness.

See how simple salvation is. Absolutely nothing has to change. Salvation need not wait on anything

Filed Under: GentleHealingTips-Year1

April 1, 2017 Daily Quote

April 1, 2017 By Dawn Fernandez

The more wants, desires, and fears that are leveled at the world, the stickier it is. That’s why present moment awareness is essential for slowing down thought enough to question its relativity to the immediate moment.  Otherwise, the mind is perpetually projecting into things that are NOT happening in the moment.  Without the ability to question thought, you might as well pull up to an all-night buffet and feed the ego.”  Rita Friedman

Filed Under: Daily Contemplation

Tips From Regina – Lesson 75, The light has come

March 31, 2017 By Dawn Fernandez

Read this lesson slowly at least 3 times today.

That’s it. That’s my tip. Love

Filed Under: GentleHealingTips-Year1

March 31, 2017 Daily Quote

March 31, 2017 By Dawn Fernandez

“If we can’t drop our ideas of what spirituality should look like yet, how can we expect to drop our veils enough to perceive and reciprocate the Heaven that’s already hiding in the plain sights of the remnants of our previously conflicted world?”  Bentinho Massaro

Filed Under: Daily Contemplation

Tips From Regina – Lesson 74, There is no will but God’s

March 30, 2017 By Dawn Fernandez

Some people feel fear, sacrifice or doubt upon hearing the idea, “There is no will but God’s,” but that is due to a lack of understanding. God’s will is what you are, life-awareness-intelligence-open-freedom. You are that, and in being that you are God’s will.

The funny thing is, you can’t stop being that (even though you can deny you are that), so you can’t stop being God’s will.

You are God’s will.

So now that we’ve got the truth out there, let’s look at the rest of this workbook lesson. There are three more important points in today’s lesson.

During the longer practice today, you are asked to “deal quickly with any conflict thoughts that may cross your mind. Tell yourself immediately: There is no will but God’s. These conflict thoughts are meaningless.”

This is the same teaching that we find in NTI 1 Thessalonians:

“When fear intrudes on peace, you will hear it if you are listening. There will seem to be a slight upset, a stab thrust upon your peace, and an immediate desire to deny the thought or feeling that has intruded on your peace. … Do not accept temptation to deny the interruptions to peace. Pick them up and look at them in joy. For you have recognized that which you were tempted to deny. Do not deny the thought that has occurred, and do not accept it. Set it aside because it is not true. And continue joyously on the path of peace.”

Today’s workbook lesson and NTI 1 Thessalonians outline the practice that heals our mind.

1. Look at it.
2. Let it go.

And if you do that with joy or with the heart, it will be twice as effective.

Here’s the way it works for me. Let’s say I feel some agitation that is caused by resisting what is. I say to myself, “I see this resistance.” Immediately I feel some relaxation, which is caused by acknowledging it instead of denying it. Next, I ask myself, “What do I really want?” I remember my purpose, my heart opens, and with the intelligent peace of the open heart, I let it go (which may look like letting it be).

This is the practice that consistently and gently lets go of ego until there is nothing left to let go of.

Another great thing about today’s workbook lesson is that it takes another step in teaching meditation. We are asked to close our eyes and relax during meditation, but there is a difference between meditating and falling asleep. For me, there is a thin line between the two, and I need a lot of focus to meditate without falling asleep. If I do not remain aware of the fact that I am meditating, I will fall asleep. I have learned to pull myself back into awareness whenever the mind begins to drift into sleep. This workbook lesson is teaching that skill, so if falling asleep is a challenge for you, pay close attention to the instructions in this lesson.

Finally, in “The Direct Means to Eternal Bliss,” Michael Langford writes: “For some people it might take a few days, others a few weeks and others a few months to start to feel something. At first it is subtle and you won’t know what it is, but you will know that you like it. It is pleasant. A new subtle feeling. You are beginning to feel: eternal life-love-peace.”

Tess Hughes said the same thing in the Awakening Together Satsang. That’s what today’s Course lesson teaches too. It says, “Joy characterizes peace. By this experience you will recognize that you have reached it.”

Think about how simple that is! You are literally reaching God/Truth when meditation feels pleasant. You might experience it as lack of stress or worry, as tingling in the head, as an open heart or devotional feel, as butterflies in the belly or tingling in the legs and toes. It could show up in another way too, but when meditation feels good, you are reaching God. You are doing it !!!!!

This is important, because some people fail to recognize success in meditation because they are looking for bigger bells and whistles. Truth is subtle and simple, but it will change you. It will awaken you. So stay alert and follow the simple instructions for meditation. That is all there is to it.

Filed Under: GentleHealingTips-Year1

March 30, 2017 Daily Quote

March 30, 2017 By Dawn Fernandez

“Rather than accusing others being the source of our misfortune, we need to investigate our situation well and see that we are being slain by the weapons we created through the force of our own self-grasping ignorance and the afflictions it nourishes.” Venerable Thubten Chödrön

Filed Under: Daily Contemplation

Gina Lake & Jesus Speaking: Readings and Commentary on what He is Teaching today. 3/29/17

March 29, 2017 By Dawn Fernandez

Gina Lake reads a passage from one of her channeled books, followed with a talk by her or a channeled session with Jesus about the passage.

Listen to this recording

 

 

Filed Under: Gina Lake

Tips From Regina – Lesson 73, I will there be light

March 29, 2017 By Dawn Fernandez

Today we cross a threshold. We have stepped into a new level of commitment within ourselves. We are more willing for truth-realization today than we were yesterday.

Now we know that we crave pain and suffering, regardless of whether we experience that as grievances, stress, arrogance, unworthiness, guilt, jealousy, anger, suspiciousness, self-hatred, fear, worry, inertia, or whatever. We also know that we want happiness-love-freedom more than we want suffering. It is the latter realization that has ushered us across the threshold to a deeper commitment.

That’s today’s tip. We are more committed now. This has happened naturally as we have practiced the workbook lessons one day at a time. Today’s deeper commitment is one miracle in a series of miracles that are bringing us home.

Filed Under: GentleHealingTips-Year1

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