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You are here: Home / Archives for Dawn Fernandez

4-16-17 Weekly Gathering: Letting Go of Perception While It's Happening

April 16, 2017 By Dawn Fernandez

Topic: Letting Go of Perception While It’s Happening

Rev. Regina Dawn Akers regularly teaches the loop of experience that creates illusion: What I think, I see. What I see, I experience. What I experience, I think. Recently she’s taught how to let go of the loop at the level of thinking and at the level of experience (emotion). This Sunday, she talked about how to let go at the level of seeing. How do we let go of perception while it is happening right in front of us?

Rev. Nyki Dobson read from The Holy Spirit’s Interpretation of the New Testament, NTI 2 Corinthians, Chapter 6.

Listen to this audio

Filed Under: AT Gathering Audios

Tips from Regina – Lesson 91, Miracles are seen in light

April 16, 2017 By Dawn Fernandez

What is the miracle?

Today’s workbook lesson says, “The miracle is always there.” The miracle in this context is what you are.

What is light?

Light is awareness.

“Miracles are seen in light” means: Your truth is known in awareness.

Today’s workbook lesson also says, “To you, then, light is crucial. While you remain in darkness, the miracle remains unseen.”

The ego thought system is darkness. While we remain focused on the ego thought system, we are not aware of truth. We are not aware of what we are.

When today’s workbook lesson is contemplated deeply, we see why awareness-watching-awareness meditation is so important to our daily practice. When we are focused on awareness in meditation, we are paying attention to our Self.

In all honesty, most of our time on any given day is focused on darkness. Most of our time is focused on the ego thought system. We are typically absorbed in it, mesmerized, hypnotized, dreaming away. But when we sit down in awareness-watching-awareness meditation, we are concentrated in reaching for our Self. This practice is “crucial” for us.

One of the best ways to focus attention on awareness and to learn to concentrate attention on awareness is Self-inquiry. This is the practice of learning to ask, “What am I?” and then LOOKING to observe the answer (rather than thinking about the answer).

Today’s workbook lesson is an introduction to Self-inquiry. As we move through gentle healing together, Self-inquiry is a practice that will be practiced more and more. However, Self-inquiry is a means to awareness-watching-awareness. Awareness-watching-awareness is the primary practice. Awareness-watching-awareness is the direct path to Self-realization. It’s important to see this, because then our practice time will be more focused on what is most important.

There are two more things I’d like to point out about today’s workbook lesson, and then I will leave you to your practice.

1 – Today’s workbook lesson says, “Your efforts, however little they may be, have strong support.” This points to the quantum leaps that we can expect as we dedicate our selves to our purpose and our practice. When we combine intention with action (spiritual practice), we call out to our true Self with a power that the mind cannot fathom, and the true Self answers. This answer to our call is certain. We simply need to put out the call.

Do your part to the best of your little ability, and the true Self will do its part, and its ability is way beyond yours. Prepare to be amazed.

2 – Today’s workbook lesson says, “Faith goes to what you want, and you instruct your mind accordingly.” This points to the importance of developing the visualization plan you’ve been asked to develop this week. We will use our visualization plans in coming weeks. So if you haven’t set special time aside for deep contemplation and asking in order to develop this plan, please do. It is very important, for the purpose of calling forth the power of the Self, which is the power of, the power behind and the power beyond the entire Universe. As NTI Revelation, Chapter 1 says:

“You will never be asked to take a single step alone, but you must always be willing to take the lead by deciding the purpose and calling it out to Us.”

Filed Under: GentleHealingTips-Year1

April 16, 2017 Daily Quote

April 16, 2017 By Dawn Fernandez

“Do not resist your resistance, but rather meet every mind state with truth and love.  Actually, we would say Truth-Love because where you find one you always find the other.”  Adyashanti

Filed Under: Daily Contemplation

Tips from Regina – Lesson 90

April 15, 2017 By Dawn Fernandez

I don’t know about you, but I am excited for the new start that begins tomorrow … our first lesson after the second review period. My heart is beating excitedly with joyous anticipation of the journey ahead. (It is also kind of fun that we begin this newest phase of our journey on Easter morning !! )

We are all currently working with our spiritual aspiration. After we watch the Meta-Secret film and listen to “The Secret Holy Spirit Style,” we will focus within and receive our own visualization plan. The purpose of the visualization plan is to promote our spiritual aspiration.

A Course in Miracles tells us:

“The value of deciding in advance what you want to happen is simply that you will perceive the situation as a means to make it happen.”

In other words, as we become crystal clear on what we want and focus on what we want, we will see clearly our part in achieving it. However, that’s not all there is to it. In the Meta-Secret film we were told to expect quantum leaps. Those are the miracles that we are entitled to. As we envision our spiritual aspiration and as we do our part to achieve our spiritual aspiration, the deeper part of our Self rises to join with us, and shifts occur that are beyond our little efforts.

This will happen!

So as I said, my heart beats excitedly with joyous anticipation of the journey ahead. We can’t imagine it, but it is coming because we are inviting it

Filed Under: GentleHealingTips-Year1

April 15, 2017 Daily Quote

April 15, 2017 By Dawn Fernandez

“Most people think of silence as the absence of sound but in this world true silence is the absence of personal thought.”  Rita Friedman

Filed Under: Daily Contemplation

Tips from Regina – Lesson 89

April 14, 2017 By Dawn Fernandez

For most of us, the spiritual path is a path of hills and valleys, of what might feel like successes and failures. There are times when we feel like we aren’t doing good enough. Maybe we plan not to get angry, and then we get really angry. Maybe we plan to remember our Course lesson throughout the day, and then we forget about it for most of the day. Maybe we plan to meditate, and we fall asleep. Maybe it’s something else, but it seems there are opportunities to judge ourselves as not doing well enough.

One of my favorite quotes is from the movie, “The Best Exotic Marigold Hotel.” Here’s the quote:

“Everything will be alright in the end, so if it’s not yet alright, it’s not yet the end.”

I noticed there was a similar quote near the end of the meta-secret film we are watching this week. In that movie one of the speakers said, “Failures are not final.”

That’s really an incredible concept, if you contemplate it. It means that if we haven’t achieved the successful end, we are simply still in process. We are learning, growing, and moving toward our goal.

There is great power in trusting everything, in trusting the entire process exactly as it happens for us.

This time-lapse video of flowers blooming is a great symbol of the awakening process. Notice how some of the flowers open up right away, some seem to open and close as part of the blooming process, and others bloom one layer at a time. Also notice that no matter what the process looks like for these flowers, each and every one of them blooms. Once the process starts, the end is certain.

Notice how perfect and beautiful the blooming process is for every one of these flowers. Our processes are just as perfect just as they are happening. I like watching this video in full screen.

https://www.youtube.com/watch?v=xW_AsV7k42o&feature=youtu.be

Filed Under: GentleHealingTips-Year1

April 14, 2017 Daily Quote

April 14, 2017 By Dawn Fernandez

“There are physical acts of loving-kindness.  There are verbal acts of loving-kindness.  There are mental acts of loving-kindness.  Practice these without discrimination.”  Buddha

Filed Under: Daily Contemplation

Tips from Regina – Lesson 88

April 13, 2017 By Dawn Fernandez

The ego often tells us that awakening is impossible. Or, at least it will say it is impossible for “me.” However, A Course in Miracles says:

“In an impossible situation, you can develop your abilities to the point where they can get you out of it.”

And that is what we are doing in the Gentle Healing Group. Day-by-day, step-by-step, we are developing our abilities to the point that we will become un-mesmerized by the ego and its dream, and therefore fully ready to embrace awakening. That means awakening is possible for us. In fact, if we simply keep taking steps in that direction, one step at a time, day-by-day, awakening is inevitable!

Here’s a fun song to help us remember that:

Filed Under: GentleHealingTips-Year1

April 13, 2017 Daily Quote

April 13, 2017 By Dawn Fernandez

“This “I AM” is an announcement; it is not the real.  What the real is, I am not telling you because words negate it.  Whatever I am telling you, is not the truth, because it has come out of that “I AM”.  Sri Nisargadatta Maharaj

Filed Under: Daily Contemplation

Developing Trust Interview – Chris Lauretig

April 12, 2017 By Dawn Fernandez

Listen to the audio

Chris Lauretig

Chris Lauretig is a lifetime resident of Cleveland and a graduate of Cleveland Heights High School.  After graduating from Wittenberg University in Springfield, Ohio with a degree in Political Science and a Minor in Philosophy, Chris operated a Baskin Robbins franchise in Cleveland Heights for 8 years.  In 1995, Chris returned to his alma mater and coached baseball at Cleveland Heights High School.  He was the Junior Varsity coach for 4 years and the Head Varsity coach for 5 years. Upon the birth of his second child in 2004, Chris resigned from his coaching duties to spend more time with his family.

In 2001, Chris earned a teaching certificate as a Special Education Intervention Specialist from Cleveland State University.  In the fall of 1999, Chris was hired at a Cleveland area school district as a Job Training Coordinator (JTC).  As a part of his job, Chris was required to earn a vocational certificate, the Transition to Work Endorsement, from Kent State University.  His duties included helping students with disabilities find community-based employment and coordinating the students’ training on those jobs through the use of job coaches. He also helped coordinate the students’ transition from school to the adult world, often through linking students and their families with adult service agencies for support.

In 2002 Chris was hired as the JTC to startup a vocational program that served high school students with typical intelligence, but a history of academic and social failure.  In academic terminology, these students were identified with the special education designation of Emotional Disability (ED).  The program has since added an academic component and turned into an all-day alternative high school.

No matter where Chris has worked his passion for personal growth has been apparent. This is most evident in the development of Out of the Matrix, which occurred as an outgrowth of his work with his students.  He and Tony Senf collaborated to create Out of the Matrix as a program to facilitate the turnaround of these “Failing” students.  You can hear about the results Out of the Matrix produces by visiting the testimonials page.  Chris is often heard saying, “I would not be teaching this material if I did not consistently hear from our graduates that it was one of the most transformative experiences of their lives”.

Purchase Chris Lauretig’s new book Living the Guided Life!

Link to their website – http://www.outofthematrix.org/meet-the-creators.html

Filed Under: Other Speakers

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