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You are here: Home / Archives for Dawn Fernandez

Truth Teachings from Eastern Wisdom – 5/8/17

May 8, 2017 By Dawn Fernandez

The Tao Te Ching ~ Verse 10

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Filed Under: Eastern Wisdom

Tips from Regina ~ Lesson 113 ~ Review of Lessons 95 & 96

May 8, 2017 By Dawn Fernandez

How to Contemplate, continued:

Sometimes when contemplating, the flow of wisdom begins on its own spontaneously. Sometimes the flow of wisdom begins as I focus on an inquiry. For example, let’s look at this quote:

“Who cares if you’re enlightened forever? Can you just get it in this moment, now?” ~ Byron Katie

If I am contemplating that quote, I might ask myself, “Am I over concerned with enlightenment? Has that become an obstacle for me? In what way is that an obstacle?” And then I look at myself to find the answers to the questions.

Or I might ask myself, “What is ‘it’ when she says, ‘Can you just get it in this moment, now?’” And then I remain open. I don’t use thinking to try to figure it out. I just stay with the question, open, feeling for a sense of the answer. Something may come for me to write or I may simply continue to reflect on the question throughout the day.

Today, while contemplating the review of lesson 95, questions began to arise. I will reflect on those questions throughout the day today. Something different happened when I contemplated the review of lesson 96. An image arose as I contemplated it, a symbol. That image flowed out of the questions that I asked as I contemplated lesson 95. The questions prompted the image.

We have to be willing to let ‘pointing’ come to us in whatever form it will as we contemplate, and then it is important to trust what comes. Usually, as we trust the first little bit that comes, more will follow. Today, as I wrote the first question for lesson 95, another question followed. With lesson 96, as I trusted the image of a leaf blowing across a yard, that image developed into the clarity that is written down for my reflection today.

Regina’s Personal Contemplation of Lesson 113:

I am one Self, united with my Creator. ‘Regina’ is a temporary expression, but what expresses through her? What animates this body? What lights up this world and this mind? Can I separate myself from that?

Salvation comes from my one Self. If the wind mistakes itself for the dry leaf that it blows across the yard, it may fear the homeowner’s rake. But when the wind knows itself as itself, the rake can be of no concern. Salvation comes from knowing my Self. Knowing my Self is my one function.

Filed Under: GentleHealingTips-Year1

May 8, 2017 Daily Quote

May 8, 2017 By Dawn Fernandez

“Believe it or not, as the mind quiets the ego may, from a lack of stimulation, project feelings of depression, sadness, guilt or even anger. This may be accompanied by thoughts of ‘resist, this isn’t as it should be!’ —  Does it EVER come up with new material?  —  Apparently not.”  Rita Friedman

Filed Under: Daily Contemplation

Common Ground Mini-Series: Dhyana Stanley – Part 1 of 4

May 7, 2017 By Dawn Fernandez

THE FRAGRANCE OF PEACE CAN BE FULLY TRUSTED — AND THE INQUIRY THAT ARISES WHEN IT IS

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Since our natural state has a very distinct and fully consistent sense to it, why not then trust the sense of it to ‘bring us’ to the stable recognition of who we are – regardless of what is sensed? (Please see article link below, if you are interested in a more thorough explanation of this description).

Dhyana shares insights including and expanding on the following:

  • What is natural feels natural – it feels like Home.
  • We are all seeking for Home – our natural state of peace, well-being.
  • This sense of Home has a very distinct and consistent sense to it and everyone, without exception, has sensed it – but is it ever present or is it conditional?
  • Whenever we feel that something is lacking and peace is gone we are free to inquire into Truth and discover if peace is now present and we are free not to inquire and continue to assume that peace is not now present.
  • Mind is not a problem: taking another look at ‘Mind’.
  • Thoughts and feelings are not a problem: taking another look at thoughts and feelings.
  • Ego is not a problem: taking another look at ego.
  • We are here not only to discover who we are but to be free enough to live that out.
  • Freedom unfolds more and more when we trust the sense of peace and then we cooperate with it, so to speak.
  • Cooperation is a conscious relaxing into the truth of what we already are.
  • Love allows choice; it never forces Itself on Itself. Conscious, clear cooperation is key.

Dhyana’s Website: DhyanaStanley.com

Dhyana’s Book: The Human Experience

Filed Under: MiniSeries

5/7/17 – Experience Your Perfect Soul ~ pages 12-15

May 7, 2017 By Dawn Fernandez

Kathy Smith explores the quotes from Experience Your Perfect Soul and shares from her contemplation of them.

Listen to the audio

Filed Under: Perfect Soul

5-7-17 Weekly Gathering: The Anatomy of Identity

May 7, 2017 By Dawn Fernandez

Topic: “The Anatomy of Identity”

Rev. Gloria Wells discussed how we build our identity and how to deconstruct it without creating a new one.

The reading will come from Rupert Spira’s book The Transparency of Things, The Fabric of Self .   Her reader was Kathy Smith.

Listen to this audio

Filed Under: AT Gathering Audios

Tips from Regina ~ Lesson 112 ~ Review of Lessons 93 & 94

May 7, 2017 By Dawn Fernandez

How to Contemplate, continued: When I was first guided to write “The Holy Spirit’s Interpretation of the New Testament” (NTI), I was given instructions about how to do it. One very important instruction was:

“In order to understand the symbol, one must accept the Love of Christ. One prepares himself to accept that Love BY RECOGNIZING HE DOES NOT UNDERSTAND the symbol, and then he ASKS for understanding. By OPENING UP TO RECEIVE UNDERSTANDING WITHOUT JUDGMENT, he opens up to accept the Love of Christ. With that Love comes Christ’s knowledge, for they are the same and inseparable. Then the meaning that is beyond the words is understood as a Light that shines for all who look to see.” There are two main points about contemplation in this paragraph: 1 – In order to receive wisdom, I have to realize I don’t understand the words I am reading. For example, when you contemplate today’s workbook lesson, do not assume you know what “light,” “joy” and “peace” are, even if you have received clarity about those terms before. Let today’s inspiration be free to interpret those symbols in a new enlightening way. 2 – In order to receive wisdom, I have to be willing not to judge what I receive. The other day I was listening to Jacquelyn Eckert’s teaching in the Awakening Together online Sanctuary. She commented that when she asks a question of Spirit and receives an answer, it takes a few days before she can look at it without believing that it came from her ego. I know the feeling she is talking about. Jacquelyn is doing well when she allows herself to write what came and when she waits a few days until her ego has quieted down in order to look at it again. With practice our egos will quiet down sooner. If you heard the weekly gathering she taught most recently (April 2017), then you heard that the entire gathering was based on wisdom she received from within. Thank goodness she trusted what came. This is what we all need to do. We need to trust what comes when we ask for understanding. The two instructions above were important instructions to move me completely beyond my ego, including my spiritual ego, so that I could receive spontaneous enlightened clarity without blocking it with what I thought I already knew and without shutting it down by judging that it wasn’t enlightened clarity.
Regina’s Personal Contemplation of Lesson 112:

Light and joy and peace abide in me. I am light and joy and peace. That is my nature. I cannot be separated from light and joy and peace. The lightness that I am can taste other experiences, joy can mask itself as interest in problems, and peace is the openness that allows that, but I am still light and joy and peace.

I am as God created me. I cannot be otherwise. To know my true Self, pay attention to my true Self. When I look to discover what is changeless about me, what do I find?

Filed Under: GentleHealingTips-Year1

May 7, 2017 Daily Quote

May 7, 2017 By Dawn Fernandez

“Sitting quietly, doing nothing. Spring comes, and the grass grows by itself.”  Hyakujo

Filed Under: Daily Contemplation

Tips from Regina ~ Lesson 111 ~ Review of Lessons 91 & 92

May 6, 2017 By Dawn Fernandez

One of the skills that has really benefited me on the path of awakening is contemplation. Contemplation is different than meditation. During meditation we are pay attention to the true Self (awareness). Whenever attention drifts back into thought, we use Self-inquiry or another means to bring attention back to awareness.

Contemplation has a different purpose. Contemplation brings clarity to the mind, so that the mind can operate with wisdom instead of through ignorance. Contemplation provides the opportunity to learn from within yourself, to be guided from within yourself and to receive vision from within yourself.

Let’s take advantage of this third review to enhance our contemplation skills. That’s really what the review instructions are pointing to when they say, “Read over the ideas and comments that are written down for each day’s exercise. And then begin to think about them, while LETTING YOUR MIND RELATE THEM to your needs, your seeming problems, and all your concerns. PLACE THE IDEAS WITHIN YOUR MIND, AND LET IT USE THEM AS IT CHOOSES. Give it faith that it will use them wisely, being helped in its decisions by the One Who gave the thoughts to you.”

The words I have written in ALL CAPS above are words that point to HOW to contemplate. Notice there is a passiveness in contemplation. Instead of thinking hard about the lessons, you read them softly and let insight come to you, like a gift.

What I will do each day during this review period is share different tips to help you learn the art of contemplation. I will start today with a quote written by Regina Dawn Akers. This is something that came to me one day while I was contemplating a quote in The Seven Steps to Awakening. So, this quote itself is a fruit of contemplation:

“Contemplation is not thinking or trying to understand. Contemplation is silent diving into the restful, devotional, open heart of the words, and there being; just being in the state of contemplation without seeking to understand or get answers.” ~RDA

If contemplation is new to you, try contemplating my quote above along with the paragraph I have quoted from the review instructions, and then practice contemplation with today’s lesson. Don’t put pressure on yourself. Just BE WITH the words with the intention to receive additional clarity or a deepening of clarity. I recommend writing down what comes and reviewing it several times throughout the day. It may come in words, as a picture, as a vision or as a feeling. If it comes as one of the latter three, consider making a few notes that will remind you of the experience later.

Regina’s Personal Contemplation of Lesson 111:

Miracles are seen in light. Darkness is the personal point-of-view as seen through ‘my’ thoughts, ‘my’ prejudices, ‘my’ fears, ‘my’ judgments, etc. Miracles are not seen in darkness. They are seen in light. They are seen through openness, through loving all.

Miracles are seen in light, and light and strength are one. This must also mean that darkness and weakness are one. My personal point-of-view is weakness regardless of how smart or right it may feel. Thinking of ‘me,’ ‘what I want,’ and ‘how I want it’ is a position of weakness. Lay weakness aside each time it is noticed, and strength is naturally received.

Filed Under: GentleHealingTips-Year1

May 6, 2017 Daily Quote

May 6, 2017 By Dawn Fernandez

“Mindfulness asks us to simply notice the storylines we create in our minds without trying to change them. Meditation gives us the space to choose to not react to those things that trigger our anxiety.”  Barry Boyce

Filed Under: Daily Contemplation

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