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You are here: Home / Archives for Dawn Fernandez

Tips from Regina ~ Lesson 133, I will not value what is valueless

May 28, 2017 By Dawn Fernandez

Today’s lesson begins by telling us we will take a break from the theoretical and come back now to practical concerns. If we will see today’s lesson as practical and not theoretical, we will shed the ego thought system.

Let me start by saying that the ego is inherently selfish.The ego always thinks of ‘me’ and ‘mine.’ It has no other point of view. Spirit, on the other hand, thinks only of purpose and wholeness. It has a broad perspective, and ‘me’ is completely unimportant. That doesn’t mean that the individual is sacrificed. The individual is loved as part of the whole, which is completely different than the selfishness of the ego.

I will also say that one of the most challenging things to teach is dropping selfishness. The ego is extremely protective of it. Yet, if you are to know the heart of truth, selfishness must be let go.

Today’s workbook lesson is excellent in its practicality, if you will use it that way. I did. The effect for me was that I saw my own selfishness in a way I had not seen it before, and this generated a change in me from a selfish perspective to a perspective of service.

When I first used this was during that period of time when Ron and I had agreed to marry, and then I began to sense that he was going to back out. I told that story in last Sunday’s service. (I will provide the link to the audio in the comments section below.)

At first my response to realizing he would back out was a lot of ego chatter. That chatter was focused on ideas about how I could still get what I wanted. It looked at the situation from many different angles, like it was working on a puzzle, and it tried to figure out the exact strategy that would get what I wanted. And yet, somehow I was blind to the selfishness in that until I tested what I wanted against the criteria in today’s workbook lesson. The test looked something like this:

1. I want to convince Ron to marry me. I remember there are only two alternatives, and in every choice I make I choose either ego or heaven. I accept that as true. I also accept there is no compromise, no ‘in-between’ option. This wanting is either ego or heaven, and I am here to discover which it is. If I convince Ron to marry me, will that marriage last forever? No. At best, “death do us part.” It could end in divorce before that. If I convince Ron to marry me, am I taking something from someone else? Cleary the answer is ‘yes.’ If he does not want to marry me, and I somehow convince him to marry me, I am taking his freedom to follow his own will from him. Is it possible that if I convince Ron to marry me, I will later feel guilty? Yes, I can see how that might occur. Therefore, my desire to convince Ron to marry me is ego and must be let go.

2. What if I do nothing? What if I simply let this unfold without grievance and let everything be? Will that last forever? Yes! I see how simply letting everything unfold and be as it is, is a non-ending state of being. If I make this choice, am I taking something from someone else? No, not at all ever. Will I feel guilty for this choice? No, it seems that I would only feel curious. And if I am completely genuine in letting everything unfold without putting my desires upon it, I would be happy.

And so, I made the second choice. That is how this lesson works in a practical way. Also, from looking at this and other choices this clearly, I could instantly see what was selfish and what was not. I learned to drop the selfishness, and live in a state of service, which is ‘letting it all unfold and be as it is’ while intuiting my little part in it, but never seeking for what ‘I can get out of it.’ Except for awakening, of course.

Link to last Sunday’s Weekly Gathering, as mentioned above: 

Filed Under: GentleHealingTips-Year1

May 28, 2017 Daily Quote

May 28, 2017 By Dawn Fernandez

“To live without thought is a thought itself. How are you going to de-condition yourself.  You are being conditioned every day.”  Paul Muldoon

Filed Under: Daily Contemplation

Tips from Regina ~ Lesson 132, I loose the world from all I thought it was

May 27, 2017 By Dawn Fernandez

Today’s lesson is an interesting lesson. Is it implying that you should be able to heal the sick and raise the dead? Does it mean you can end wars by changing your mind? Or is the main point that there is no world at all?

I have seen many Course students give their point of view in answer to those questions over the years, but I don’t think we should get lost in those thoughts or those discussions. I feel this is the main point of the lesson and where we should focus our attention today:

“A madman thinks the world he sees is real, and does not doubt it. Nor can he be swayed by questioning his thought’s effects. It is but WHEN THEIR SOURCE IS RAISED TO QUESTION that the hope of freedom comes to him at last.”

In other words, we are not concerned with effects at all. We are not looking out to see if there is or is not sickness, war, death, etc. We are focused inward in this way:

What is the source of this thought I am thinking now? Is it ego or truth? If it is ego, I let it go because it is ego. If I can feel it is truth, I contemplate it and/or follow it, as appropriate.

If we take today’s lesson down to this basic practice, and practice it, we are doing what is intended.

It’s the ‘keep it simple’ spirit. KISS

Filed Under: GentleHealingTips-Year1

May 27, 2017 Daily Quote

May 27, 2017 By Dawn Fernandez

“When the force of the desire for Truth blossoms, selfish desires wither away, just like darkness vanishes before the radiance of the light of dawn.”  Sri Sankara

Filed Under: Daily Contemplation

Tips from Regina ~ Lesson 131, No one can fail who seeks to reach the truth

May 26, 2017 By Dawn Fernandez

Today’s lesson is good news. It’s just as Jesus said, “Seek and you shall find. Knock and the door will be opened to you.” (Matthew 7:7)

It is popular today to say that seeking is the problem; one is already awake & needs only to let go of seeking. To me, that is kind of like saying, “You know the door opens, so why knock?”

Ramana Maharshi agreed that you are aware of the Self now, but notice what he says about it:

“Your Self is intimate to you. You are aware of the Self. Seek it and be it. That will expand as the Infinite.”

At Luke 15 in the Bible, Jesus gave this example: “Or suppose a woman has ten silver coins and loses one. Doesn’t she light a lamp, sweep the house and search carefully until she finds it?”

Having 10 silver coins could represent having some awareness of the Self, but is it full awareness of the infinite?

Let’s look at some of Jesus’ other symbols:

Light a lamp = bringing awareness & purpose together
Sweep the house = inquiry & forgiveness
Search carefully = awareness watching awareness

It is very good news that “no one can fail who seeks to reach the truth,” but the key in that sentence is that it is the one who seeks that finds. When one is tempted to listen to recommendations to drop seeking, it might be helpful to ask, “How does not seeking serve the ego?”

Based on Jesus’ example of the woman with the lost coin, it seems that Jesus recommends determined seeking. That reminds me of a quote from Nisargadatta Maharaj:

“We discover it by being earnest, by searching, inquiring, questioning daily and hourly, by giving one’s life to this discovery.”

Filed Under: GentleHealingTips-Year1

May 26, 2017 Daily Quote

May 26, 2017 By Dawn Fernandez

“There is no thing that can ever awaken you.  If the thing awakens you, it would not be awakening.  It’s when you empty yourself out totally and completely, when there is nobody left to learn anything, that’s when you simply see yourself as nobody.  You look at yourself and you realize what you are.”  Robert Adams.

Filed Under: Daily Contemplation

Our Internet Broadcast (aka Radio) Computer is back on line ~ Thank you for your patience while the virus was removed

May 25, 2017 By Dawn Fernandez

Filed Under: Old News

You Still Have Time to Watch This Month's Movie, "Peaceful Warrior"

May 25, 2017 By Dawn Fernandez

Join us for Movie Watcher’s  Group on Sunday, May 28  at 8 pm ET / 5 pm PT.   This month’s movie is “Peaceful Warrior.” Dan Millman (Scott Mechlowicz) is a driven gymnast who dreams of winning gold in the Olympics in this transformational spiritual drama based on Dan Millman’s autobiographical novel The Way of the Peaceful Warrior. This movie highlights the relationship between a student and a wise teacher. Dan’s mind is filled with a constant barrage of thoughts and emotions that keep him in a state of agitation. His teacher, Socrates (Nick Nolte) sees that this college student has kept his body in fine shape but has not done much inner work. He wants Dan “to take out the trash,” all the stuff that passes through his head that he doesn’t need.

The movie is available on Amazon, Itunes, Vudu and Youtube Red.  Watch the movie with Spirit, then come and share your insights with the group.  Guided movie watching allows us to experience our world and practice forgiveness without leaving our living room!  It is recommended you join with Spirit in meditation or prayer prior to viewing the movie and then journal after.  Watch for common themes, for characters you like or don’t like, for situations that seem to cause discomfort or joy.  Contemplate what your reactions to the movie tell you about your beliefs about yourself and the world you live in.  Bring what you learn back to the group and learn from others’ movie watching experience as well.  Enjoy the movie and don’t forget to watch your mind!

Filed Under: Old News

Tips from Regina ~ Lesson 130, It is impossible to see two worlds

May 25, 2017 By Dawn Fernandez

Today we go even deeper into ‘Choice A’ and ‘Choice B,’ which were introduced in yesterday’s tip. Today we are told that we see a world of differences, which is not there, because we want to see it; we value it.

This is where A Course in Miracles and other truth teachings can become a little difficult to accept. You may feel resistance to this message. However, let’s put any resistance we may feel aside and look at today’s lesson and ourselves objectively (without judgment).

We are told that we see this world because we value it. Is that true? There is a way you can find out. How much of your time is spent thinking about you and the world from your point-of-view? And how much of your time is spent in awareness-watching-awareness, turning attention away from the world and away from thought, and turning attention towards the Self?

If we look honestly at how we spend our time, we can see which we value more.

In “The Most Direct Means to Eternal Bliss,” Chapter 5, Michael Langford writes, “How will you know that you have made Choice A? When you drop all unnecessary activities everyday, and use all of the free time thus created to actually practice everyday the most rapid and direct means to eternal bliss, you will know you have made Choice A.”

Let’s look at the story of Nisargadatta Maharaj. He said:

“My Guru told me, ‘Go back to that state of pure being, where the ‘I am’ is still in its purity before it got contaminated with ‘this I am’ or ‘that I am’. Your burden is of false self-identifications — abandon them all.’ My Guru told me — ‘Trust me. I tell you; you are divine. Take it as the absolute truth. Your joy is divine; Your suffering is divine too. All comes from God. Remember it always. You are God, your will alone is done’. I did believe him and soon realised how wonderfully true and accurate were his words. I did not condition my mind by thinking: ‘I am God, I am wonderful, I am beyond’. I simply followed his instruction which was to focus the mind on pure being ‘I am’, and stay in it. I used to sit for hours together, with, nothing but the ‘I am’ in my mind and soon peace and joy and a deep all-embracing love became my normal state. In it all disappeared — myself, my Guru, the life I lived, the world around me. Only peace remained and unfathomable silence.”

That is the story of how the world of differences disappeared and another, the divine Self, came into view. Nisargadatta valued truth enough to sit for hours each day with attention turned away from the world and towards the Self, until the former disappeared, and the latter shined forth as the only reality.

We contemplate this today: What do I want?

This is the “Consistent, Gentle Healing Group,” and so we are increasing our time spent in awareness-watching-awareness meditation gradually. Are we now spending at least 15-20 minutes a day in awareness-watching-awareness as we are asked? Are we doing the other homework assignments, which are intended to help increase our desire for truth?

Spend today in contemplation of ‘Choice A’ and ‘Choice B,’ and ask yourself if you value ‘Choice A’ enough to spend time each day consciously making that choice

Filed Under: GentleHealingTips-Year1

May 25, 2017 Daily Quote

May 25, 2017 By Dawn Fernandez

“Gratitude goes hand in hand with love, and where one is the other must be found. For gratitude is but an aspect of the Love which is the Source of all creation.”  ACIM Lesson 195

Filed Under: Daily Contemplation

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