Listen to this audio
Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.
Homework for the upcoming week:
1. Homework Assignment A: Workbook lessons 80-86. Practice daily awareness-watching-awareness meditation for 10 – 15 minutes each day.
2. Homework Assignment B: Read NTI 2 Timothy, Chapters 1-4 (pgs 383-389)
3. Optional Homework Assignment C: If you find it helpful to be reminded that God/Awakeness is present with you right now, listen to Susan Boyle, “Like a Bridge Over Troubled Water” as often as it feels helpful throughout the week. (You can find this song by searching YouTube for “Susan Boyle Bridge Over”.)
Regina’s Tips for Year 1 as an ebook
Gentle Healing Facebook group: Sharing in Contemplation Together
