Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 96
Let go of words today.
Let go of definitions.
Let go of judgments.
You do this by being alert to each one,
by being slow and purposeful within the mind,
and then by meeting each thought of form
with mere observation.
Make no judgment.
Give no conclusion.
Merely observe.
~ From our Holy Spirit