Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
The lovelessness within your mind
is a grievance that you hold
against yourself.
And yet, forgiveness lives
within your mind also.
The Holy Spirit
is the manifestation
of your own forgiveness
of yourself.
Embrace the Holy Spirit,
and let all past grievances go.
~From our Holy Spirit
