June 12, 2015 Daily Quote

“Don’t try to stop the mind, or silence the mind, or destroy the mind, or transcend the mind.  The ocean does not need to get rid of any of its waves.  The sky is vast enough for all clouds.  You are the space for the thoughts, the awareness in which they come and go, like waves in the ocean; like clouds in the vast sky.  You are not their victim; they are not your enemies.  You can’t stop thinking. You’ve never started.”  Jeff Foster

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