January 4, 2017 Daily Quote

“To use your mind in a natural way means to avoid trying to control it. The more you try to control your mind, the more stray thoughts will come up to bother you.  In fact, the very fear of stray thoughts is another stray thought.  Therefore, if you have many stray thoughts, consider it a natural phenomenon and do not despise them.”  Master Sheng-yen (Being Natural)

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