Dec. 9, 2016 Daily Quote

“We have a choice between two very different ways to meet what arises in experience. The first is to rely on explanations. We interpret our experiences in life according to a set of deeply held assumptions. … The other way is to open and be willing to receive, not control, whatever arises – that is, not only allow but embrace every sensation, feeling, and thought, everything we experience. In this approach, we allow our experience to challenge our assumptions.” Ken McLeod (Something from Nothing)

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