Awareness in the Body – Meditation by Rev. Regina Dawn AkersPosted on October 2, 2016 by Regina Dawn Akers • 0 CommentsFind a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation. Awareness in the Body – A Meditation The music played during the meditation was Tibetan Healing Sounds #1 provided by Soft Music and Yoga.