Audio & Homework – 7/11/17 Gentle Healing Group with Regina

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Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 174-180. Practice daily awareness-watching-awareness meditation for 15-20 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Listen to ‘Letting Go of the I Am Bad Belief’.  You will find it at www.reginadawnakers.com under Classics, A Second Dozen Classics, #3

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