Audio & Homework – 6/20/17 Gentle Healing Group with Regina

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 153-159. Practice daily awareness-watching-awareness meditation for 15-20 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Watch the movie, ‘Little Buddha.’ You will find it in the The Gentle Healing Playlist.

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