Audio & Homework – 5/23/17 Gentle Healing Group with Regina

Listen to this audio

Tonight’s group was led by Rev. Jacquelyn Eckert

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 129-135. Practice daily awareness-watching-awareness meditation for 15-20 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Read NTI Hebrews, Chapters 8-13 (pages 408-417)

Homework Assignment C: With your eyes closed & without thinking, listen to “Michael Langford defines Awareness and thought for the purposes of Awareness Watching Awareness.”  Listen to Michael Langford as he defines Awareness and thought

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