Audio & Homework – 5/16/17 Gentle Healing Group with Regina

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 122-128. Practice daily awareness-watching-awareness meditation for 10 – 15 minutes each day. Practice your visualization plan daily. Practice the “Loving All” Method.

 

Homework Assignment B: Watch the Ellie Roozdar Video called Meditation with Open Eyes. It can be found in the Gentle Healing Playlist.

Homework Assignment C: Read NTI Hebrews, Chapters 1-7 (pgs 399-408)

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