Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
I have given everything I see in this room
[on this street, from this window, in this place]
all the meaning that it has for me.
You may join Karen for live meditation in the online Awakening Together Sanctuary each Sunday at 9:30am ET/6:30am Pacific